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Monday 8am - 9pm Tuesday 8am - 9pm Wednesday 8am - 9pm Thursday 8am - 9pm Friday 8am - 9pm Saturday 8am - 9pm Sunday 8am - 9pm

Peaceful Minds Newcastle

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Peaceful Minds Newcastle

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Peaceful Minds Newcastle, Mental Health Service, Dobson House, Newcastle upon Tyne.

Peaceful Minds provides confidential, calm and non-judgmental solutions to a diverse range of personal problems and conditions via therapy sessions that are efficient and educational.

17/02/2022

"I look forward to my sessions with Sian! I take away so much positive, helpful information and I use it! I would highly recommend Peaceful Minds."

It's great to receive such positive feedback from my clients. The hypnotherapy treatments I use are scientifically proven, and the results speak for themselves.

If you would like any information on Peaceful Minds and the service we offer, visit our website: https://bit.ly/PeacefulMinds or you can call me on 07737491728.

15/02/2022

Do you struggle to sleep?

Here are my top three tips for dealing with insomnia.⁠
⁠
🔹Don't tell yourself that you have to go to sleep or you
won't function the next day

⁠🔹 Cut down on caffeine and exercise regularly
⁠
🔹 Don't lie in bed for longer than 30 minutes tossing
and turning. ⁠
⁠
Did you find this helpful?

13/02/2022

"I had a very positive experience at Peaceful Minds. I am very happy with the outcome of our sessions and I would recommend Sian wholeheartedly."

We love receiving feedback from our clients and helping them on their journey. ⁠
⁠
If you would like any information on Peaceful Minds and the service we offer, visit our website: https://bit.ly/PeacefulMinds or you can call me on 07737491728.

11/02/2022

Do you struggle to sleep?

Insomnia not only makes us feel physically tired but also drains us mentally. I can work with you to overcome the issues that cause sleeping disorders, resume a sleeping pattern and get a restful night's sleep. This dramatically reduces stress levels and will leave you feeling more energised. ⁠

At Peaceful Minds, we can work with you to help you defeat such problems. ⁠Visit our website: https://bit.ly/PeacefulMinds or call us on 07737491728.⁠
⁠

09/02/2022

"Sian is a wonderful, warm character who has helped me get through the toughest time in my life. She really has helped me to turn my life around, and I can't recommend her enough."

We love receiving feedback from our clients and helping them on their journey. ⁠
⁠
If you would like any information on Peaceful Minds and the service we offer, visit our website: https://bit.ly/PeacefulMinds or you can call me on 07737491728.

07/02/2022

Shame can be best understood as a feeling of embarrassment or humiliation that relates to
to the perception of having done something dishonorable, immoral, or improper.

Here are my top 3 tips for dealing with shame:

🔹 Realise people aren't thinking the same about you as
you think they are
🔹 Have compassion for yourself
🔹 Try to observe your own thoughts but do not react to
them.

At Peaceful Minds, we can work with you to overcome feelings of shame. We guarantee complete confidentiality and respect throughout. To find out more about how we can help you, visit our website: https://bit.ly/PeacefulMinds or call us on 07737491728. ⁠
⁠
⁠

04/02/2022

Intrusive thoughts are common. They can include harming others. People who can't get rid of intrusive thoughts become distressed by them. ⁠
⁠
CBT is an incredibly effective method of treatment which greatly reduces such thoughts so they are no longer a problem. To find out more about intrusive thoughts and how we can help you, visit our website: https://bit.ly/PeacefulMinds or call me on 07737491728.

03/02/2022

We love receiving feedback from our clients and being able to help them on their journey. ⁠
⁠
"I would highly recommend Sian as she has a calming influence, with a non-judgemental outlook, whilst still being open and honest on her opinions, plus she has a great sense of humour which put me at ease!"

If you would like any information on Peaceful Minds and the services we offer, visit our website: https://bit.ly/PeacefulMinds or you can call me on 07737491728.

02/02/2022

Hypnotherapy is a therapy used to create subconscious change in you in the form of new responses, thoughts, attitudes, behaviours or feelings.

I’m a qualified Clinical hypnotherapist and a CBT therapist. I help my clients understand and eliminate unwanted feelings. we offer, visit our website: https://bit.ly/PeacefulMinds or you can call me on 07737491728.

30/01/2022

"Sian is brilliant! I suffer from OCD, intrusive thoughts, and irrational beliefs, which was causing me a lot of stress and anxiety. Within my first session, Sian challenged some of my irrational fears and helped me overcome them."

If you would like any information on Peaceful Minds and the services we offer, visit our website: https://bit.ly/PeacefulMinds or you can call me on 07737491728.

28/01/2022

Anger is a healthy emotion if we know how to deal with it. ⁠Here are our top tips for dealing with anger:⁠
⁠
🔹Explore and talk about what you get angry about⁠
🔹Be aware of what triggers your temper ⁠
🔹Practice calming breathing exercises⁠
🔹Use humour to relieve tension⁠
⁠
To find out more about Anger Management and how I treat it, visit my website: https://bit.ly/PeacefulMinds or call us on 07737491728.⁠

26/01/2022

Depression is complex and often linked to anxiety and confidence issues. We can work with you to help identify the the underlying issues and work with you to change problematic thoughts and behaviours.

If you would like any information on Peaceful Minds and the services we offer, visit our website: https://bit.ly/PeacefulMinds or you can call me on 07737491728.

Address

Dobson House
Newcastle Upon Tyne
NE33PF

Opening Hours

Monday	8am - 9pm
Tuesday	8am - 9pm
Wednesday	8am - 9pm
Thursday	8am - 9pm
Friday	8am - 9pm
Saturday	8am - 9pm
Sunday	8am - 9pm

Website

https://peacefulminds.org.uk/

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