08/03/2025
Happy international women's day! We are brave, we are strong, we are multi faceted, multi talented, and the loads we carry can go unrecognised / underappreciated.
Let's support each other and keep fighting for equal recognition.
To all the amazing women in my life, I love you. I value your strength, kindness, resilience, tenacity, determination and courage.
To meeting many more along our journeys in this world, I hope we can help and support each other whether that's meeting for a day, a week, a year or becoming lifelong friends.
What have you done this international women's day?
I went for a 15mile hike with a fantastic bunch of women, and a couple gents, and we all loved the changing scenery of the walk, the weather, our beautiful Northumberland countryside and that the sun was out and we were in t shirts most of the walk. For me, a perfect day.
What does a perfect day look like for you?
Done too much hiking / other exercise or sport? Feeling stiff or sore? Feeling emotionally drained or mentally exhausted? Bowen can help your body find its balance again, allowing you to rest and recuperate.
I've got my next session booked, when's yours?
