Alpha Gym - Elite Performance

Alpha Gym - Elite Performance Gym info & Membership
ยฃ7.50 โœ…
ยฃ35pm DD, no contract ๐Ÿ“‘
6am-10pm 7 days a week.
(1)

Well done our member David Horst Making his debut competing in division 2 of ABS POWERLIFTING SERIES today ๐Ÿ‘ PBs on both...
11/04/2026

Well done our member David Horst Making his debut competing in division 2 of ABS POWERLIFTING SERIES today ๐Ÿ‘

PBs on both Squat 220kg & Bench 160kg but only finishing on 260kg deadlift = 640kg total

Building some confidence on the platform with very strict standards ๐Ÿซก

Brilliant effort well done on putting Alpha Gym NE | NCL Benton on the map ๐Ÿบ

Best Overall Male Lifter: Our very own Coach Henk de Wet Henk ๐Ÿ† Best Overall Female Lifter: Natalia ๐Ÿ† Henk didnโ€™t just w...
05/04/2026

Best Overall Male Lifter: Our very own Coach Henk de Wet Henk ๐Ÿ†

Best Overall Female Lifter: Natalia ๐Ÿ†

Henk didnโ€™t just win, he made a statement.
Breaking 2 records in the U100kg raw class: ๐Ÿ‡ฌ๐Ÿ‡ง
โ€ข 240kg raw (bare knee) squat
โ€ข 172.5kg bench
Powerlifting UKIPL

Two standout performances.
Two well-deserved titles. ๐Ÿฅ‡

This is what happens when standards are high and the work gets done ๐Ÿ‘

Powerlifting UKIPL GPC Combined Nations

The standard was set today. ๐Ÿ”ฅ Massive respect to every lifter that stepped onto the platform. Big lifts, big energy, and...
04/04/2026

The standard was set today. ๐Ÿ”ฅ

Massive respect to every lifter that stepped onto the platform. Big lifts, big energy, and no one left anything behind & records were broken ๐Ÿ†

To those whoโ€™ve qualified for the British and Europeans, keep an eye on your emails. This is just the start. ๐Ÿ‡ฌ๐Ÿ‡ง ๐ŸŒŽ

And to everyone behind the scenes, loaders, spotters, refs, volunteers, this doesnโ€™t run without you. Proper team effort. ๐Ÿบ โš”๏ธ

Weโ€™ll be back in October.

Bigger. Stronger. Louder.

See Abi | Photographer for your competition packages ๐Ÿ“ธ

Powerlifting UKIPL GPC Combined Nations Xplosive Ape

Alpha Gym is proud to Welcome Powerlifting UKIPL & GPC Combined Nations to the Wolves Den for the first British Qualifie...
03/04/2026

Alpha Gym is proud to Welcome Powerlifting UKIPL & GPC Combined Nations to the Wolves Den for the first British Qualifier of the year ๐Ÿบ ๐Ÿ‡ฌ๐Ÿ‡ง

Everyone has just about weighed in few more tomorrow morning 8am - 9am. Then lift off 10am โœˆ๏ธ

This doesnโ€™t happen without the people behind the scenes ๐Ÿ‘‡

Carl Nuttall Helping set the stage ๐Ÿ•‹
Caitlin Brown The best Technician ๐Ÿ’ป
Paul Johnson & Chris Gray OG side spots & loading safe hands ๐Ÿ‹๏ธโ€โ™€๏ธ
Richy Gangel Back spot ๐Ÿฅต
Paul Collins & Food & Drinks, couldnโ€™t think of a better two running the reception ๐Ÿ›’
& The biggest surprise the one youโ€™ve all been waiting for Andy Simpson running the mic ๐ŸŽค you absolute hero ๐Ÿฆธ Just remember weโ€™re not meant to be lean ๐Ÿ˜‰

dayle longford & David Thomas For making this happen every year without fail and having your full support ๐Ÿซก

No spotlight. Just people stepping up.

Thatโ€™s Alpha ๐Ÿบ

All this wouldnโ€™t be possible without the help from you lot, so nice to see everyone come together to make this work for the good of the gym ๐Ÿ™

To every lifter tomorrow:

Trust your prep.
Stay composed.
Your bar is loaded. ๐Ÿ‹๐Ÿผโ€โ™‚๏ธ๐Ÿ”ฅ

This is POWERLIFTING ๐Ÿงจ โš”๏ธ

Bathroom Transformation ๐ŸŽจ You donโ€™t build a gym with equipment.You build it with people ๐Ÿค At one point,  just needed a p...
29/03/2026

Bathroom Transformation ๐ŸŽจ

You donโ€™t build a gym with equipment.
You build it with people ๐Ÿค

At one point, just needed a place to train, so i gave her that. No pressure, no expectations, deep into a bodybuilding prep return ๐Ÿ†

Since then, sheโ€™s just quietly helped out. Cleaning, bins, whatever needed doing. Never asked, just done ๐Ÿ’š

Recently she painted the womenโ€™s changing rooms.
Now sheโ€™s done the menโ€™s too.

Didnโ€™t ask for anything in return.

Thatโ€™s what Alpha is.

People who respect the place.
People who give back.

This isnโ€™t a commercial gym.
Itโ€™s a community.

The standard applies to everyone. So does the support.

And the fact that gets a say over the colours in the place says everything ๐Ÿ˜‚ suppose he does live in there 6 days a week ๐Ÿšฟ

Weigh-ins timetable โš–๏ธ The first Newcastle qualifier of the year is here with  &  ๐Ÿบ Friday 3rd April10โ€“11am & 5โ€“6pmSatur...
26/03/2026

Weigh-ins timetable โš–๏ธ

The first Newcastle qualifier of the year is here with & ๐Ÿบ

Friday 3rd April
10โ€“11am & 5โ€“6pm

Saturday 4th April Competition Day
8โ€“9am (last chance)

Test your max attempts.
Leave it all on the line.
Beat your total.

9 days until comp day and thereโ€™s still time to get your entries in ๐Ÿ‘€

Qualify for the British Finals ๐Ÿ‡ฌ๐Ÿ‡ง

๐Ÿšจ ATTENTION BUCS LIFTERS ๐ŸšจWith the British University Championships only weeks away, Alpha Gym is offering a final 6-wee...
15/03/2026

๐Ÿšจ ATTENTION BUCS LIFTERS ๐Ÿšจ

With the British University Championships only weeks away, Alpha Gym is offering a final 6-week prep pass for just ยฃ20. ๐Ÿ†

Train on full competition equipment, practise rack heights & commands, and peak properly before the platform.

๐ŸŽถ Choose your own music for top sets

Valid until 26th April.

Purchase via the POS at reception ๐Ÿ’ป
or through the link in our bio ๐Ÿ”—

Train prepared. Train confident. ๐Ÿบ

An Alpha between two Soldiers โš”๏ธ ๐Ÿ‡ฌ๐Ÿ‡ง Invited .2347 and his partner down this weekend for a session, after we got the majo...
28/02/2026

An Alpha between two Soldiers โš”๏ธ ๐Ÿ‡ฌ๐Ÿ‡ง

Invited .2347 and his partner down this weekend for a session, after we got the majority of the flooring down, none of this would be possible without Dan and a huge respect alone to the military lads even more respect now for turning my gym into not only an athletes dream but my ultimate dream too ๐Ÿ™

The British army going far and beyond to transform Alpha gym, I will forever be grateful for this and always welcome your training from my facilities. ๐Ÿฅ€

Looking after one another ๐Ÿค ๐Ÿซก

25/02/2026

March is fast approaching ๐Ÿ“…

Still training in a commercial gym?
Still surrounded by people who donโ€™t compete?

Orโ€ฆ

Ready to train around GB athletes, lifters, competitors and serious grafters? ๐Ÿ‡ฌ๐Ÿ‡ง

At Alpha you donโ€™t just โ€œgo to the gym.โ€
You join a culture. ๐Ÿบ

Bodybuilding
Powerlifting
Strongman
Arm Wrestling
Grip

This could be your new environment.

5 different membership options

Link in the bio ๐Ÿ”—

Address

Bellway Industrial Estate
Newcastle Upon Tyne
NE129SW

Opening Hours

Monday 6am - 10pm
Tuesday 6am - 10pm
Wednesday 6am - 10pm
Thursday 6am - 10pm
Friday 6am - 10pm
Saturday 6am - 10pm
Sunday 6am - 10pm

Website

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