What are the opening hours?

Monday 7am - 3pm Tuesday 10am - 8:30pm Wednesday 10am - 6pm Thursday 11am - 8:30pm Friday 10:45am - 1:15pm Saturday 9am - 2pm

Pro Health Physio NE

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Pro Health Physio NE

Pro Health Physio
'The Healthcare and Fitness Professionals Choice'

Accelerating Rehab
Empowering Performance,
Optimising Health & well-being

Massage, Manual Therapy, Hands on therapy/bodywork

22/09/2025

🚀 From Day One to Today – The Growth of Pro Health Physio

Back in October 2020, in the middle of a global pandemic, we opened the doors of Pro Health Physio.

No perfect timing.
No guarantees.

Just a clear vision: to deliver elite-level physiotherapy, rehab, and performance care to anyone willing to put in the work.

Fast forward to today:
✅ 2 thriving clinics in Newcastle (Ouseburn + South Gosforth)
✅ A growing team of 9+ clinicians covering physio, rehab, S&C, and performance testing
✅ Partnerships with elite athletes, universities, sports teams, and everyday people chasing their own version of performance
✅ Pelvic Health Physiotherapy: Service development
✅ The launch of specialist pathways (ACL rehab, endurance prep, return-to-play testing)
✅ A reputation built on evidence-based practice + relentless attention to detail

We started in the toughest of circumstances—but that forced us to be sharper, hungrier, and more adaptable. And that’s still the DNA of Pro Health Physio today.

This is just the beginning. 💥

10/09/2025

🚀 Free CPD Event – ACL Rehab & Force Plate Testing

We’re excited to announce a FREE hands-on CPD session led by Jack Dent, Rehab S&C Coach at Pro Health Physio.

This session will dive into how to use VALD force plates and dynamometry in clinic, with a focus on ACL and knee injuries – blending theory with live practical application.

📅 Date: Friday 13th September
📍 Location: Pioneer Performance, Ouseburn, NE6 1AS
⏰ Time: 5:00–6:00pm

What to expect:
✅ 45-minute practical session – learn and test the tech for yourself
✅ Introduction to Pro Health’s new ACL service pathway
✅ Networking with local coaches, physios & sports professionals
✅ Post-event social at The Free Trade Inn 🍻

This is perfect for therapists, coaches, and sports enthusiasts who want to sharpen their skills, connect with others, and stay ahead with cutting-edge sports science.

🔗 Free to attend – just bring a colleague or friend and join us!

18/08/2025

The run club continues….. counting down to the Great North Run 🏃‍♀️

Or better again, just motivated to done your trainers to get out running!

Join along for our this Sunday at Ponteland Leisure Centre at 9:50am for a little 5km route.

We have a special treat for our run club members the following week so brace yourself…..

If you want to avail of the upcoming big news, 🗞️ you will want to attend this weekend.

Hopefully see you there 🙏😊

15/08/2025

Great day celebrating 🎉 & amazing wedding.💒

Work is so much more than what we do day to day, it’s about creating a team, culture and environment where we can thrive as individuals yet come together for a shared collective goal.

Finding time to celebrate 🙌 life’s wins and successes along the way with each other.

From all the team at we wish James & Rachel many many years of happiness together

Fantastic day!!!! 🙌🙌🙌🙌

18/06/2025

Clinics available with the lovely Rosie Smith this week

To get booked in simply follow the link in our bio! 🔗

15/06/2025

👀👀👀

We have news…..

We’ve got a brand new face joining the Pro Health Physio team!

All will be revealed on the 23rd June — stay tuned! 🔍💬

13/06/2025

🏃‍♂️💬 What can we help you with?

From niggling knee pain to performance goals, we’re here to support your running journey — just like we did for Lisa! 💪

Thinking about getting back on track? 👟 Let us help you run pain-free and stronger than ever.

📩 DM us or book online to get started!

23/05/2025

💥WAITING LISTS💥

📈 A 107% increase in waiting lists since February 2020…

🏟️ That’s enough people to fill Wembley Stadium over 8 times!

⏳ And the wait? It’s only making things worse — conditions like endometriosis continue to progress, and symptoms intensify.

🚨 The NHS is in crisis — demand is soaring, but supply and resources are falling short. Our skilled frontline staff are doing all they can, but delays are inevitable.

✨ But, physiotherapy is a powerful option while you’re waiting.

You might still need to see a gynaecologist, but pelvic health physio can help reduce symptoms like bladder, bowel or pelvic floor problems in far less time than you’d wait for that first hospital appointment.

💪 Meet , our incredible Pelvic Health Specialist, ready to support you.

📞 Get in touch to find out how we can help.

18/05/2025

Appointments available with James Nowosielski this coming week:

James has recently been promoted to Clinical Team Lead, following some great professional development milestones, key 🔑 in setting up our & all whilst getting ready to get married soon.

For further information ℹ️ see our website or else drop us a message to find out more about James unique physio skillset.

02/05/2025

🌠🏃‍♂️🏃‍♀️ Run Club – Star Wars Day Special! 🏃‍♀️🏃‍♂️🌠

📅 Sunday 4th May
🔥 3k & 5k routes – suitable for every galaxy
🕘 Meet at 9:50am
📍 Location: Pioneer Performance
🚻 Toilets & changing facilities available!

Grab your gear and channel your inner Jedi – it’s Star Wars Day, and we’re celebrating with a fun, force-filled run! Whether you’re joining the light side or just here for the endorphins, it’s going to be out of this world.

Pro Health Physio will be there to support your mission – keeping you strong, steady, and injury-free.

📢 Tell your friends, bring your droids – and may the course be with you!

📲 Don’t forget to follow us and join our Strava group to stay up to date with all our runs.

See you on the start line, rebels! 👟✨

Address

Pro Health Physio NE, 7a Benton Park Road, Gosforth
Newcastle Upon Tyne
NE77LX

Opening Hours

Monday	7am - 3pm
Tuesday	10am - 8:30pm
Wednesday	10am - 6pm
Thursday	11am - 8:30pm
Friday	10:45am - 1:15pm
Saturday	9am - 2pm

Telephone

+441916030422

Website

http://www.ProhealthphysioNE.com/

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