Idos Health & Wellbeing CIC

Idos Health & Wellbeing CIC Better ways to feel better
▫️GP Services, Sleep Health & Counselling
▫️Complementary Therapies
▫️Community Events & Health Literacy Services

May we take your blood pressure? 🗓️🩺This month, we’re shining a spotlight on one of the most important and often overloo...
06/05/2026

May we take your blood pressure? 🗓️🩺

This month, we’re shining a spotlight on one of the most important and often overlooked aspects of health: your numbers.

High blood pressure, raised cholesterol, and blood sugar imbalance are often silent, with no obvious symptoms until they become more serious. By identifying these early, we can take simple, preventative steps to protect long-term health.

Throughout May, we’re offering:

- Free blood pressure checks for anyone visiting the clinic
- A reduced-price blood test (£42) for lipid profile and diabetes screening (usually £136)

Whether you’re already a client or just passing by, you’re welcome to pop in, or contact us to book at hello@idoshealth.co.uk

Wondering what our Idos practitioners having been up to lately? Dominic, our Shiatsu practitioner, visited  for a walk a...
04/05/2026

Wondering what our Idos practitioners having been up to lately?

Dominic, our Shiatsu practitioner, visited for a walk amongst the blossom. The perfect spot to unwind and in terms of wellbeing, superb!

A reminder that we are closed today for the bank holiday but will be open tomorrow at 8am. If you’d like to book in with Dominic, head to www.idoshealth.co.uk/gp/shiatsu/

02/05/2026

Join Ross Menzies on Tuesday 5th May for a talk on the role of Herbal Medicine in avoiding and resolving chronic health issues 🌿

18:30 - 19:30

Join us at the clinic or ask our reception team for the Zoom link at hello@idoshealth.co.uk

What diet is right for me? How restrictive should I be? What stage am I at?If you'd like some of these questions answere...
29/04/2026

What diet is right for me? How restrictive should I be? What stage am I at?

If you'd like some of these questions answered, Amita is available for appointments at Idos. Head to our website www.idoshealth.co.uk or contact reception hello@idoshealth.co.uk 🫘

Swipe to see Dr Neela Shabde talking Mindfulness at The Byker Pantry  🧘Our 6 weeks of talks at the pantry has now come t...
18/04/2026

Swipe to see Dr Neela Shabde talking Mindfulness at The Byker Pantry 🧘

Our 6 weeks of talks at the pantry has now come to an end, but we’re planning away for the next block! What should we cover?

Tomorrow evening we’re holding an open Q&A at Idos (and online via Zoom) with cardiologist Colin Doig. Wondering what to...
13/04/2026

Tomorrow evening we’re holding an open Q&A at Idos (and online via Zoom) with cardiologist Colin Doig.

Wondering what to ask?

❔What are palpitations, and when should I worry about them?
❔How do doctors treat them?
❔What’s happening to my heart during a heart attack, and how do they fix it?
❔What’s new in heart care? Are there any new ways to check my heart health?
❔Are doctors prescribing statins too freely? My GP wants me on them, but I’m worried about side effects.

See you then!

What’s in season this April with our herbalist & nutritionist  🌱It’s looking pretty green across the board! What will yo...
11/04/2026

What’s in season this April with our herbalist & nutritionist 🌱

It’s looking pretty green across the board! What will you be cooking up?

10/04/2026

Spring at Idos, featuring our visits to the Byker Pantry, and some sunny days in the clinic (and the garden!🌷)

If you’d like to connect with your body this Spring, here at Idos we have both the clinical expertise and the time to listen. We move beyond short‑term fixes and combine both medical and complementary methods that focus on natural healing.

Sound like the place for you? Head to www.idoshealth.co.uk for a 💙

Last month, Kate visited Millennium Primary School in Belfast to speak to them about Physician Associates and to teach t...
07/04/2026

Last month, Kate visited Millennium Primary School in Belfast to speak to them about Physician Associates and to teach them about their bodies as part of STEM week.

It was a fantastic opportunity to spark curiosity and show how understanding our bodies can be both fun and empowering. We’re incredible proud to have Kate on our team! 💙

Happy Easter all! 🐣We’ll be back open at 8am on Tuesday 7th.
03/04/2026

Happy Easter all! 🐣

We’ll be back open at 8am on Tuesday 7th.

Address

Unit 23 Quay Level By The Boats Street Peter's Wharf
Newcastle Upon Tyne
NE61TZ

Opening Hours

Monday 8am - 6pm
Tuesday 8am - 6pm
Wednesday 8am - 2pm
Thursday 8am - 5:30pm
Friday 8am - 6pm
Saturday 9am - 1pm

Telephone

+441914290002

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