ModelHealth

ModelHealth is a Health & Fitness company based in Newcastle Upon Tyne.
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Our facilities/services include: A healthy deli, 10,000 sqft gym, Personal & Group Training, Boxing, PT Certifications, Sports Therapy and Beauty, Business Services and much more. ModelHealthPerformance.com live, breathe, and sleep Fat Loss, Fitness, Conditioning, Sports Performance and Injury Rehab. We are the front runners in getting clients results in the UK and we provide detailed information

on how to make your body a fat burning furnace with regular articles, tips and updates on the latest research on making you stronger, healthier, leaner and buzzing with sustained energy

We provide Nutrition, Customised Fitness programs and Personal Training in Newcastle

19/05/2026

Gotta love delivery day! Some new additions just arrived from 😍🙌🏼

16/05/2026

⏲ 𝗢𝗥𝗗𝗘𝗥 𝗕𝗬 𝟭𝟭𝗣𝗠 𝗦𝗨𝗡𝗗𝗔𝗬 𝗙𝗢𝗥 𝗖𝗢𝗟𝗟𝗘𝗖𝗧𝗜𝗢𝗡 𝗠𝗢𝗡𝗗𝗔𝗬

Our awesome team is ready and waiting to help you fuel your week with our convenient and delicious home-cooked style healthy food service!

Pre-order or simply pop by ModelHealth and browse all of our range!

🥪 Ezekiel Sandwiches
🍴 Meal Preps
🌯 Ezekiel Wraps
🍕 Ezekiel Pizzas
🥣 Protein Pots
➕ and much more!

🛒 https://modelhealth.kitchen/
📍 ModelHealth, Unit B8, Benfield Business Park, NE6 4NQ

14/05/2026

Strong doesn’t happen by accident.

It’s built rep by rep, session by session, showing up even when motivation isn’t there.
DOMIN8 the process. 🔥

👉 https://modelhealth.co.uk/our-services

12/05/2026

We feel your gym should feel like somewhere you actually want to spend time.

Coffee & Protein Shakes ☕💪🏼
Good food 🍴
Pool table & Darts 🎱🎯
Great people 💚

The ModelHealth Social HUB & Deli is somewhere you can relax before or after your workout!

👉 https://modelhealth.co.uk

11/05/2026

When the weekend is over but you remeber that means your favourite place is back open 😁

26/04/2026

𝗧𝗛𝗜𝗦 𝗪𝗘𝗘𝗞𝗦 𝗗𝗘𝗔𝗗𝗟𝗜𝗡𝗘 𝗜𝗦 𝗔𝗣𝗣𝗥𝗢𝗔𝗖𝗛𝗜𝗡𝗚! ⏲

𝗢𝗥𝗗𝗘𝗥 𝗕𝗬 𝟭𝟭𝗣𝗠 𝗦𝗨𝗡𝗗𝗔𝗬 𝗧𝗢 𝗖𝗢𝗟𝗟𝗘𝗖𝗧 𝗠𝗢𝗡𝗗𝗔𝗬!

Our awesome team is ready and waiting to help you fuel your week with our convenient and delicious home-cooked style healthy food service!

Pre-order or simply pop by ModelHealth and browse all of our range!

🥪 Ezekiel Sandwiches
🍴 Meal Preps
🌯 Ezekiel Wraps
🍕 Ezekiel Pizzas
🥣 Protein Pots
➕ and much more!

🛒 https://modelhealth.kitchen/
📍 ModelHealth, Unit B8, Benfield Business Park, NE6 4NQ

13/04/2026

The first 100 wave of people for the SUMMER SHRED CHALLENGE has begun and I’m joining them.
Today’s video is just about how I initially start with my clients.
Everyone is at different levels, some people are starting in a rut and no training at all. For those people I don’t get them to think about fat loss or punishing workouts.
I want them to think about energising the body, and that’s exactly how I’m going to start.
I use a strategy called the ADD DIET.
It’s simple in philosophy, focus on adding more nourishing foods you enjoy and willing to add in your diet overall to improve the overall composition of the diet as a whole.
Summer SHRED Squad LETS GET AT IT ;)

09/04/2026

There's coaches out there that make out 6 week Challenges are just a quick fix strategy.

Well it is and that's why we do them.

It's a quick fix to getting yourself back on track
From getting your next 6kg's off
From having supercharged energy levels

What they actually mean by quick fix is that if you just dip in for 6 weeks then do nothing again after.

Our goal is to get you buzzing for your health and fitness and achieve a specific results within that time.

We don't look long term, we'll talk about that when the time comes.

We aren't trying to force you into a long term strategy. What you need right now is to get yourself back to your best self and mindset, with a little progress towards your long term ambitions.

That's why we pride ourselves on our initial 6 week Challenges of working with us.

Our Summer Shred Launch week is right here right now.

If now the time, DM us and ask for the info ;)

07/04/2026

SUMMER SHRED CHALLENGE SPOTS NOW LIVE

We're excited to offer up our available spots for our Summer Shred Challenge. On Sunday we launched them up for grabs to our email list.

Today and this LAUNCH WEEK we are offering them up to our social media list for first refusal for the remaining spots in the group which run from 5.30am - 9.30pm every weekday and Saturday timeslots.

This is going to be off the chain, we have over 70 people now specifically involved in this Summer Shred Challenge here at ModelHealth.

Come and join me as I take up my own SHRED challenge and lets do it together.

- 121 custom support with me via the app.
- Added to group WhatsApp where the daily buzz of everyone involved
- Mini Goals and Challenges to complete each week to make it results based but also fun
- 121 personal consultation and assessments with me
- Up to 6 sessions per week with flexibility to fit 3-5 sessions into your life depending on your needs.
- Custom nutrition strategies specific to your needs
- A private facility to train from with a huge buzz like no other.
- Every sessions planned and coached for you
- I'll be providing all the secret sauce strategies I personally will be doing daily to achieve my goals so you can apply yourself.

You really won't find a program like it for such a little cost! It'll be the best little investment you do for Summer and feeling and looking the best you've felt in a long time.

For more info just DM me and i'll get it straight over to you.

05/04/2026

SUMMER SHRED CHALLENGE LAUNCH WEEK

Tonight at 6pm we launch our first wave of spots for our Summer Shred Challenge. We already have 42 on the list ready to take action.

Our Email List gets first opportunity for spots, so if you want to guarantee your access in particular for the time slots you would want, then message me and i'll make sure you're on list because as people know, our peak times are often difficult to actually get a spot for as year round they are generally full.

Really looking forward to the buzz this always brings. I'm doing this myself as due to personal family reason with a really tough start to the year, I need to put my own body and mind to top of the list and get the guy in the photo from 2 years ago.

He was on fire, his nutrition was on point, energy was off the charts, and mojo well and truly firing.

Anyway, have a fantastic Easter weekend everyone whatever you're up to. ;)

04/04/2026

𝗧𝗨𝗘𝗦𝗗𝗔𝗬 𝗜𝗦 𝗢𝗨𝗥 𝗢𝗡𝗟𝗬 𝗣𝗥𝗘-𝗢𝗥𝗗𝗘𝗥 𝗗𝗔𝗬 𝗡𝗘𝗫𝗧 𝗪𝗘𝗘𝗞 𝗔𝗧 𝗠𝗛 𝗞𝗜𝗧𝗖𝗛𝗘𝗡 - 𝗢𝗥𝗗𝗘𝗥 𝗕𝗬 𝟭𝟭𝗣𝗠 𝗠𝗢𝗡𝗗𝗔𝗬!

Hope you all have a great Easter! Just to let you know that our awesome team is ready and waiting to help you fuel your week with our convenient and delicious home-cooked style healthy food service!

Our normal pre-order day of Monday will move to Tuesday next week, as we will be closed on bank holiday Monday. Open as usual on Tuesday

Pre-order or simply pop by ModelHealth and browse all of our range!

🥪 Ezekiel Sandwiches
🍴 Meal Preps
🌯 Ezekiel Wraps
🍕 Ezekiel Pizzas
🥣 Protein Pots
➕ and much more!

🛒 https://modelhealth.kitchen/
📍 ModelHealth, Unit B8, Benfield Business Park, NE6 4NQ

Address

Benfield Business Park, Benfield Road Unit B8
Newcastle Upon Tyne
NE64NQ

Telephone

+441912651904

Website

https://modelhealth.kitchen/, https://modelhealth.co.uk/

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Psych-K-r South London
117 Casino Avenue, London

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