ModelHealth

ModelHealth ModelHealth is a Health & Fitness company based in Newcastle Upon Tyne.
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Our facilities/services include: A healthy deli, 10,000 sqft gym, Personal & Group Training, Boxing, PT Certifications, Sports Therapy and Beauty, Business Services and much more. ModelHealthPerformance.com live, breathe, and sleep Fat Loss, Fitness, Conditioning, Sports Performance and Injury Rehab. We are the front runners in getting clients results in the UK and we provide detailed information on how to make your body a fat burning furnace with regular articles, tips and updates on the latest research on making you stronger, healthier, leaner and buzzing with sustained energy

We provide Nutrition, Customised Fitness programs and Personal Training in Newcastle

๐ŸŽ„ ๐— ๐—ฒ๐—ฟ๐—ฟ๐˜† ๐—–๐—ต๐—ฟ๐—ถ๐˜€๐˜๐—บ๐—ฎ๐˜€ ๐—ณ๐—ฟ๐—ผ๐—บ ๐—ฎ๐—น๐—น ๐—ผ๐—ณ ๐˜‚๐˜€ ๐—ฎ๐˜ ๐— ๐—ผ๐—ฑ๐—ฒ๐—น๐—›๐—ฒ๐—ฎ๐—น๐˜๐—ต ๐ŸŽ„Whether youโ€™re training with us right now, have trained with us in the ...
25/12/2025

๐ŸŽ„ ๐— ๐—ฒ๐—ฟ๐—ฟ๐˜† ๐—–๐—ต๐—ฟ๐—ถ๐˜€๐˜๐—บ๐—ฎ๐˜€ ๐—ณ๐—ฟ๐—ผ๐—บ ๐—ฎ๐—น๐—น ๐—ผ๐—ณ ๐˜‚๐˜€ ๐—ฎ๐˜ ๐— ๐—ผ๐—ฑ๐—ฒ๐—น๐—›๐—ฒ๐—ฎ๐—น๐˜๐—ต ๐ŸŽ„

Whether youโ€™re training with us right now, have trained with us in the past, or simply follow along and support what we do โ€” we just want to say thank you.

This year has been about progress, commitment, and showing up - not just in the gym, but in life too. Weโ€™re incredibly grateful to have such a supportive community around ModelHealth, and we donโ€™t take that for granted.

We hope today is filled with good food, good company, and a chance to properly switch off and enjoy the moment.

From everyone on the ModelHealth team, have a very Merry Christmas ๐ŸŽ…๐ŸŽ„
Weโ€™ll see you in the New Year ๐Ÿ’ชโœจ

We ended the year with our FESTIVE SHRED on Saturday, with Coach  putting clients through their final paces! ๐ŸŽ„๐Ÿ”ฅ
22/12/2025

We ended the year with our FESTIVE SHRED on Saturday, with Coach putting clients through their final paces! ๐ŸŽ„๐Ÿ”ฅ

Whoโ€™s obsessed with getting stronger, lifting smart, and smashing DOMIN8 sessions?Laura's hand went up FAST. ๐Ÿ˜…๐Ÿ™‹๐—œ๐—ป๐˜๐—ฒ๐—ฟ๐—ฒ๐˜€๐˜๐—ฒ...
15/12/2025

Whoโ€™s obsessed with getting stronger, lifting smart, and smashing DOMIN8 sessions?

Laura's hand went up FAST. ๐Ÿ˜…๐Ÿ™‹

๐—œ๐—ป๐˜๐—ฒ๐—ฟ๐—ฒ๐˜€๐˜๐—ฒ๐—ฑ? ๐—ข๐˜‚๐—ฟ ๐˜๐—ฒ๐—ฎ๐—บ ๐—ฎ๐—ฟ๐—ฒ ๐˜„๐—ฎ๐—ถ๐˜๐—ถ๐—ป๐—ด ๐—ฎ๐—ป๐—ฑ ๐—ฟ๐—ฒ๐—ฎ๐—ฑ๐˜† ๐˜๐—ผ ๐—ต๐—ฒ๐—น๐—ฝ!
๐Ÿ‘‰ https://modelhealth.co.uk/domin8-program

Our annual Xmas Party was EPIC ๐ŸŽ„We had a fantastic turn out as we all let our hair down last Saturday, hosted by the won...
10/12/2025

Our annual Xmas Party was EPIC ๐ŸŽ„

We had a fantastic turn out as we all let our hair down last Saturday, hosted by the wonderful team at The Mayfair!

Thanks to everyone who attended ๐Ÿ’š

Hereโ€™s some snaps from the evening! ๐Ÿ“ธ

๐—”๐—ป๐—ฑ๐˜† ๐˜€๐—ต๐—ผ๐˜„๐—ถ๐—ป๐—ด ๐˜๐—ต๐—ฒ ๐—น๐—ฎ๐—ฑ๐˜€ ๐—ต๐—ผ๐˜„ ๐—ถ๐˜โ€™๐˜€ ๐—ฑ๐—ผ๐—ป๐—ฒ ๐Ÿ‘‘Leg day, DOMIN8 style - heavy, structured, and built for real progress.๐Ÿ‘‰ https://mo...
10/12/2025

๐—”๐—ป๐—ฑ๐˜† ๐˜€๐—ต๐—ผ๐˜„๐—ถ๐—ป๐—ด ๐˜๐—ต๐—ฒ ๐—น๐—ฎ๐—ฑ๐˜€ ๐—ต๐—ผ๐˜„ ๐—ถ๐˜โ€™๐˜€ ๐—ฑ๐—ผ๐—ป๐—ฒ ๐Ÿ‘‘

Leg day, DOMIN8 style - heavy, structured, and built for real progress.

๐Ÿ‘‰ https://modelhealth.co.uk/domin8-program

No egos. No intimidation. Just real people showing up, working hard, and having a laugh along the way.Our community is t...
08/12/2025

No egos. No intimidation. Just real people showing up, working hard, and having a laugh along the way.

Our community is the reason people stay consistent โ€” because training is easier when you enjoy who youโ€™re doing it with.

๐—Ÿ๐—ฒ๐—ฎ๐—ฟ๐—ป ๐—บ๐—ผ๐—ฟ๐—ฒ ๐Ÿ‘‡
https://modelhealth.co.uk

05/12/2025

OUR NEW SOCIAL HUB

This is where the community comes alive.

Pool tables, darts, relaxed seating - the perfect place to hang out, connect, and be part of something bigger than just training.

MORE THAN JUST A GYM.

๐ŸŽฑ Pool, darts and table tennis
๐Ÿฅ™ Grab N Go Healthy Food
๐Ÿ›’ Stocked with essential products for your journey
โ˜• Hot drinks with locally sourced coffee
โ˜บ Kick back and relax in our chilled area

Want to get involved? Visit our website or drop us a DM! ๐Ÿ‘‹

๐Ÿ”— https://modelhealth.co.uk/

๐—Ÿ๐—ฒ๐—ด ๐——๐—ฎ๐˜† ๐—ฎ๐˜ ๐— ๐—ผ๐—ฑ๐—ฒ๐—น๐—›๐—ฒ๐—ฎ๐—น๐˜๐—ต ๐Ÿš€Our DOMIN8 beasts from the east - Anzor & Jegor - turning leg day into god mode.Progress built t...
03/12/2025

๐—Ÿ๐—ฒ๐—ด ๐——๐—ฎ๐˜† ๐—ฎ๐˜ ๐— ๐—ผ๐—ฑ๐—ฒ๐—น๐—›๐—ฒ๐—ฎ๐—น๐˜๐—ต ๐Ÿš€

Our DOMIN8 beasts from the east - Anzor & Jegor - turning leg day into god mode.

Progress built through consistency, not perfection.

๐Ÿ‘‰ https://modelhealth.co.uk/domin8-program

๐—ช๐—ต๐—ฎ๐˜ ๐—บ๐—ฎ๐—ธ๐—ฒ๐˜€ ๐——๐—ข๐— ๐—œ๐—ก๐Ÿด ๐—ฑ๐—ถ๐—ณ๐—ณ๐—ฒ๐—ฟ๐—ฒ๐—ป๐˜?Itโ€™s not just the workouts - itโ€™s the guidance.Every session is coached. Every rep has purpo...
01/12/2025

๐—ช๐—ต๐—ฎ๐˜ ๐—บ๐—ฎ๐—ธ๐—ฒ๐˜€ ๐——๐—ข๐— ๐—œ๐—ก๐Ÿด ๐—ฑ๐—ถ๐—ณ๐—ณ๐—ฒ๐—ฟ๐—ฒ๐—ป๐˜?

Itโ€™s not just the workouts - itโ€™s the guidance.

Every session is coached. Every rep has purpose. Every client gets pushed safely and effectively based on their goals.

Strong atmosphere, structured training, and support that keeps you moving forward.
If you want progress without perfection - this is it!

๐Ÿ”— https://modelhealth.co.uk/domin8-program

๐—œ๐—ก ๐—›๐—ข๐—จ๐—ฆ๐—˜ ๐— ๐—˜๐—”๐—Ÿ ๐—ฃ๐—ฅ๐—˜๐—ฃ ๐—ฆ๐—˜๐—ฅ๐—ฉ๐—œ๐—–๐—˜Remember, we have our established in house MEAL PREP and food service, MH Kitchen! We offer a ...
23/11/2025

๐—œ๐—ก ๐—›๐—ข๐—จ๐—ฆ๐—˜ ๐— ๐—˜๐—”๐—Ÿ ๐—ฃ๐—ฅ๐—˜๐—ฃ ๐—ฆ๐—˜๐—ฅ๐—ฉ๐—œ๐—–๐—˜

Remember, we have our established in house MEAL PREP and food service, MH Kitchen! We offer a great range of home-cooked style dishes, wraps, pizzas and much more!

๐Ÿ’š Packed full of flavour and protein!
๐Ÿ’š Home-cooked style food, eating healthy doesn't have to be bland!
๐Ÿ’š Made fresh each week by our awesome team!
๐Ÿ’š All calories and macros for each meal
๐Ÿ’š Pre Order online and collect at our gym!
๐Ÿ’š Pop by and grab as little as 1 meal from our Grab N Go range
๐Ÿ’š 5 star food hygiene facility

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Pop in and browse our grab n go:
๐Ÿ“ Benfield Business Park, Newcastle, NE6 4NQ

Order online at:
โžกhttps://modelhealth.kitchen/

โญ ๐—ข๐—จ๐—ฅ ๐—™๐—”๐— ๐—ข๐—จ๐—ฆ ๐—˜๐—ญ๐—˜๐—ž๐—œ๐—˜๐—Ÿ ๐—ฃ๐—œ๐—ญ๐—ญ๐—”๐—ฆ!ModelHealth is the home of the ๐—ข๐—ฅ๐—œ๐—š๐—œ๐—ก๐—”๐—Ÿ ๐—˜๐—ญ๐—˜๐—ž๐—œ๐—˜๐—Ÿ ๐—ฃ๐—œ๐—ญ๐—ญ๐—”! Our famous pizzas are packed full of ...
18/11/2025

โญ ๐—ข๐—จ๐—ฅ ๐—™๐—”๐— ๐—ข๐—จ๐—ฆ ๐—˜๐—ญ๐—˜๐—ž๐—œ๐—˜๐—Ÿ ๐—ฃ๐—œ๐—ญ๐—ญ๐—”๐—ฆ!

ModelHealth is the home of the ๐—ข๐—ฅ๐—œ๐—š๐—œ๐—ก๐—”๐—Ÿ ๐—˜๐—ญ๐—˜๐—ž๐—œ๐—˜๐—Ÿ ๐—ฃ๐—œ๐—ญ๐—ญ๐—”! Our famous pizzas are packed full of protein and absolutely delicious! Enjoy that pizza cheat but in a calorie conscious way, with pizzas on average being just over 600 calories!

Our delicious flavours:

๐Ÿ• Bolognese
๐Ÿ• Beef Chilli
๐Ÿ• BBQ, Spicy or Plain Chicken
๐Ÿ• Pepperoni
๐Ÿ• Chipotle Steak or Chicken
๐Ÿ• Meatfeast
๐Ÿ• Veggie
๐Ÿ• Tuna
๐Ÿ• Pastrami
๐Ÿ• Chicken & Pepperoni

Order ONLINE or POP IN to MH HQ!

๐—ฃ๐—ผ๐—ฝ ๐—ถ๐—ป ๐—ฎ๐—ป๐—ฑ ๐—ฏ๐—ฟ๐—ผ๐˜„๐˜€๐—ฒ ๐—ผ๐˜‚๐—ฟ ๐—ด๐—ฟ๐—ฎ๐—ฏ ๐—ป ๐—ด๐—ผ:
๐Ÿ“ Benfield Business Park, Newcastle, NE6 4NQ

๐—ข๐—ฟ๐—ฑ๐—ฒ๐—ฟ ๐—ผ๐—ป๐—น๐—ถ๐—ป๐—ฒ ๐—ฎ๐˜:
โžกhttps://modelhealth.kitchen/

Address

Benfield Business Park, Benfield Road Unit B8
Newcastle Upon Tyne
NE64NQ

Telephone

+441912651904

Website

https://modelhealth.co.uk/

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