ModelHealth

ModelHealth is a Health & Fitness company based in Newcastle Upon Tyne.
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Our facilities/services include: A healthy deli, 10,000 sqft gym, Personal & Group Training, Boxing, PT Certifications, Sports Therapy and Beauty, Business Services and much more. ModelHealthPerformance.com live, breathe, and sleep Fat Loss, Fitness, Conditioning, Sports Performance and Injury Rehab. We are the front runners in getting clients results in the UK and we provide detailed information on how to make your body a fat burning furnace with regular articles, tips and updates on the latest research on making you stronger, healthier, leaner and buzzing with sustained energy

We provide Nutrition, Customised Fitness programs and Personal Training in Newcastle

18/11/2025

⭐ 𝗢𝗨𝗥 𝗙𝗔𝗠𝗢𝗨𝗦 𝗘𝗭𝗘𝗞𝗜𝗘𝗟 𝗣𝗜𝗭𝗭𝗔𝗦!

ModelHealth is the home of the 𝗢𝗥𝗜𝗚𝗜𝗡𝗔𝗟 𝗘𝗭𝗘𝗞𝗜𝗘𝗟 𝗣𝗜𝗭𝗭𝗔! Our famous pizzas are packed full of protein and absolutely delicious! Enjoy that pizza cheat but in a calorie conscious way, with pizzas on average being just over 600 calories!

Our delicious flavours:

🍕 Bolognese
🍕 Beef Chilli
🍕 BBQ, Spicy or Plain Chicken
🍕 Pepperoni
🍕 Chipotle Steak or Chicken
🍕 Meatfeast
🍕 Veggie
🍕 Tuna
🍕 Pastrami
🍕 Chicken & Pepperoni

Order ONLINE or POP IN to MH HQ!

𝗣𝗼𝗽 𝗶𝗻 𝗮𝗻𝗱 𝗯𝗿𝗼𝘄𝘀𝗲 𝗼𝘂𝗿 𝗴𝗿𝗮𝗯 𝗻 𝗴𝗼:
📍 Benfield Business Park, Newcastle, NE6 4NQ

𝗢𝗿𝗱𝗲𝗿 𝗼𝗻𝗹𝗶𝗻𝗲 𝗮𝘁:
➡https://modelhealth.kitchen/

16/11/2025

𝗢𝗥𝗗𝗘𝗥 𝗕𝗬 𝟭𝟭𝗣𝗠 𝗧𝗢𝗡𝗜𝗚𝗛𝗧 𝗙𝗢𝗥 𝗖𝗢𝗟𝗟𝗘𝗖𝗧𝗜𝗢𝗡 𝗧𝗢𝗠𝗢𝗥𝗥𝗢𝗪!

Our awesome team is ready and waiting to help you fuel your day with our convenient and delicious home-cooked style healthy food service!

Pre-order or simply pop by ModelHealth and browse all of our range!

🥪 Ezekiel Sandwiches
🍴 Meal Preps
🌯 Ezekiel Wraps
🍕 Ezekiel Pizzas
🥣 Protein Pots
➕ and much more!

🛒 https://modelhealth.kitchen/
📍 ModelHealth, Unit B8, Benfield Business Park, NE6 4NQ

21/10/2025

ANGUS WATSON Testimonial

This is our amazing client Angus, who has been here over a decade now and is part of the furniture and epitomizes the bedrock of what our community is about.

Initially came for a 12 week period to get back to health, but what he didn't necessarily envisage is also finding his long term fitness home.

The results Angus and Duina have both achieved got them the success, now they stay for the community and the time it saves them, and the consistency of always feeling stimulated and wanting to be here, something Angus feels he can’t get at another gym, or training by himself.

I loved listening to this and particularly how he felt it was like, in his actual words ’’the modern day golf club where everybody knows your name and helps each other’’

Angus and his wife Duina are both here and while we put everything in place to create the community, and hold certain standards we want to have here, the culture is only created through the people that enters the doors. We’re so thankful to have these guys, and it’s pleasing to hear the feeling is reciprocated.

As Angus says, we set everything up here, the workouts, the nutrition, the gym being ready for their session every single time, which gives these guys the platform to get down to business with their workout and have a good laugh doing so, with people they now see as friends

Thanks for being part of the revolution of what we feel a health and fitness lifestyle facility should be about.

To many more years
Kev & Kev & the MH SQUAD

17/10/2025

FULL BREAKFAST WRAP

Ingredients:

2 x medium eggs
1 tablespoons Butter
2 x Sausages
3 x rashers of Bacon
½ diced Onion
30g cherry tomatoes
1 tablespoons brown sugar
3 x Wholemeal Tortilla wrap

Method:

Add butter to a frying pans adding dice onions- cooked to soften then add tomatoes and brown sugar and optional mushrooms - set aside once soften together

Fry bacon and sausages until cooked through- set aside

Scramble eggs in a bowl or jug, add little bit of milk and whisk it up

Add butter to frying pan then add the eggs - cook gently stirring until cooked and fluffy

Take one wrap- add onion and tomato relish to the wrap followed by some scrambled egg, bacon and sausage

Fold and place into a baking tray (repeat until you have 3-4 wraps)

Bake In The oven for 5mins at 180 and serve

16/10/2025

CHECK OUT SOME AMAZING TRANSFORMATIONS

When I look back and reflect on the success we’ve had over the years, I get a bit overwhelmed when I remember some of the past glories.

It’s not just a before and after picture. I reflect on the close relationship we had with that client to help steer them in the direction of the results the wanted. The WINS, the LOSSES, the TEARS, the JOYS, the HIGH FIVES, the CHALLENGES.

I take your results seriously

I want you to WIN more than you do.

The 20 year old me expected clients to get results

The 40 year old me really digs deep into how I can help create workarounds for challenges because I relate ONE HUNDRED FOLD in what life throws in our way with kids, work, time, social needs and much more

I’m a better coach for my own journey and for the vast portfolio of those I’ve worked with to help me learn as a coach to be better

If you’d like someone on your side ibn your fitness journey, message and lets talk ;)

I would love nothing more than for you to be the next success story, whether you want to share it, or keep it between us privately 🙂

After all, only around 10% of the transformations we achieve are clients happy to share them.

We respect that and just want you to WIN your own journey ;)

15/10/2025

When Abdul came to our gym, he’d done a little bit of fitness and training, but nothing where structure and having a coach guide you on a journey was such a big deal.

This really appealed to him. He wanted to play a smarter game being a busy professional has has to be on point.

But what came from this even shocked him. It started with the results he was achieving.

Body Fat was shedding fast, his strength sky rocketed quickly, his energy levels never felt better

That was only the start, the exercise quickly catapulted his desire to eat better alongside it, and with our coaching, he helped improve his families overall nutrition. The benefits were amazing for both him and his family.

This led him to want to inspire others around him, he got his friends involved here too.

As a coach I honestly feel elated right now watching someone like Abdul being so excited about their health and fitness and wanting to inspire everyone around him that wants to hear.

That’s all a coach wants. To know they’re making a positive impact on who they work with and seeing that ripple out even further.

Thanks for being such an amazing client Abdul,

Long may it continue,
Coach Kev

14/10/2025

Mohammed has been a breath of fresh air to our gym.

He actually joined after hearing raves reviews from his friend Abdul who had just joined us 5 weeks earlier.

Within 3 weeks Mohammed brought 2 of his friends along to sign up as well. It’s times like this where we appreciate as coaches that we really do a great job and genuinely care about the success of those here.

He had never been to a gym before, didn’t know what to expect, but felt exercise and a healthier nutrition approach could help his overall stress, his energy levels, and to feel trimmer and stronger

We’re delighted we didn’t disappoint.

After such a great start, we’re looking forward to seeing his long term success with us.

See you in the gym arena Mo for more fun and hard work of course ;)

11/10/2025

WHERE IS MODELHEALTH LOCATED IN NEWCASTLE?

We’re often asked this, so while it’s easy to send a MAP and let you view it that way, I thought I would personally drive you instead… Aren’t I kind ;)

Newcastle is one of those great cities where all it takes is a little visual of a certain building or monument and you know EXACTLY where you are.

In this case we have ‘THE CORNER HOUSE’ and ‘THE CROSSLINGS BUILDING’ on the coast road leading towards Whitley Bay

Join me in the car, as we drive straight to the MH Cathedral, hopefully see you inside ;)

10/10/2025

Kelly & Andy epitomize the kind of great people we have here, who are contributing to the amazing atmosphere and community at ModelHealth.

We didn’t realize till we went through our list, but we have over 25 couples here at ModelHealth HQ all sharing in the RESULTS and just as importantly, the FUN!

It was lovely to hear what Kelly & Andy think of us, and they are very humble with their results. It’s been nothing short of amazing in the last 7 months of being back in the program with us.

Both of these guys have been members for a decade now. After COVID, that changed but they missed us and need to get back into action.

They are both the kind of people who want to be SMART, to have everything done and mapped out for them, and giving them a safe and friendly place to come meet on their lunches and train together and have some time for them and have fun has become a paramount importance for them, and they chose none other than us to help them have their regular dates and get together 3 x per week as part of the gang.

They are a credit to our gym and we’re proud to have them here.

03/10/2025

Sally is today’s Plank Challenge Champion! 🥇

Awesome work to everyone who took part in our little post-workout finisher!

30/09/2025

𝗢𝗥𝗗𝗘𝗥 𝗕𝗬 𝟭𝟭𝗣𝗠 𝗧𝗢𝗡𝗜𝗚𝗛𝗧 𝗙𝗢𝗥 𝗖𝗢𝗟𝗟𝗘𝗖𝗧𝗜𝗢𝗡 𝗧𝗢𝗠𝗢𝗥𝗥𝗢𝗪!

Our Kitchen team is ready and waiting to help you fuel your days with our convenient and delicious home-cooked style healthy food service!

Pre-order or simply pop by ModelHealth and browse all of our range!

🥪 Ezekiel Sandwiches
🍴 Meal Preps
🌯 Ezekiel Wraps
🍕 Ezekiel Pizzas
🥣 Protein Pots
➕ and much more!

🛒 https://modelhealth.kitchen/
📍 ModelHealth, Unit B8, Benfield Business Park, NE6 4NQ

23/09/2025

This weeks featured Ezekiel bread flavour is another returning favourite - Sundried Tomato and Garlic! 😍

Remember, we also stock plain loaves, buns, wraps and pizza bases!

Baked fresh each week by our baker that we’ve worked with for over a decade! MH is your home for fresh Ezekiel in the north east! 😎

Address

Benfield Business Park, Benfield Road Unit B8
Newcastle Upon Tyne
NE64NQ

Telephone

+441912651904

Website

https://modelhealth.kitchen/, https://modelhealth.co.uk/

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