What are the opening hours?

Monday 9:30am - 3pm Tuesday 9:30am - 3pm Wednesday 9:30am - 3pm Thursday 9:30am - 3pm Friday 9:30am - 3pm

The Red Shed

The Red Shed is a Women's sanctuary, specialising in Women's abdominal massage & well-being

04/05/2023

Calling women of the North! Come and gather!!

03/04/2023

Perfumed products like shampoo, air fresheners or laundry liquid all contain endocrine disrupters, which with regular and prolonged use can cause your body to become imbalanced, and you may start to experience irregular or painful periods, infertility or PMDD.
Removing these toxins from your diet is a great step towards good menstrual health.
If you are experiencing any of these issues mentioned and would like to work with me towards a healthy menstrual cycle, I’d love to hear from you.

01/04/2023

Sometimes you have to have a reset of your system!
I’ve just been to the Tree relaxation retreat centre in North Yorkshire, a place that is very close to my heart and has been a big part of my healing journey for the past nine years, for a 5day, silent, mindfulness and yoga retreat.
It had been five years since my last Silent Retreat there, and I was in deep need of a reset. A lot has happened over the last five years; heartbreak, illness, change in work, all of which had resulted in me closing down. I had shut off and put armour up around my heart.

I was feeling tired and overwhelmed with even just the simplest things. This retreat gave me the gift of full immersion into self awareness. The awareness of my thoughts and my feelings and I was able to move on from the past hurts and find power in the present moment yet again.
What a gift!

I feel renewed and energised, yet calm, and yes I feel mindful! The thought of rewriting my website or filling out the paperwork to create the community interest company I’ve been wanting to do for the past year, no longer feels overwhelming, I actually feel very excited about doing it!
I’m also really excited about sharing what I’ve learnt from my time on retreat, with my clients and incorporating my new found mindfulness into my work.
I’d love to hear from you if you’re interested in working with me, perhaps you have an ongoing issue with your periods or your fertility and want to try Women’s Abdominal Massage Therapy or are looking to have a free birth and need a Doula to support you on your journey to parenthood. Get in touch, and let’s have a chat 😊

With love from my womb (and my heart)to yours ❤️
Ruth x

21/03/2023

Spring equinox is here! Mother Earth is waking and her buds are flowering.
May we all find balance in this time. Blessed be 🌿

19/03/2023

Mother’s Day sauna? Don’t mind if I do!!
So lovely to relax with friends and honour ourselves as mothers and take some time for ourselves today

10/03/2023

Each new day is full of possibilities and potential.
I love that moment when I open my curtains and look out over the back field to see what the day looks like. This morning I was met with a white wonderland and blue skies. These are Maybell’s favourite kind of days, watching her in her element, springing about in the snow brings me so much joy and connects me to my true nature Every. Single. Time.

04/03/2023

What an amazing way to start the day!
My beautiful partner has just served me up with this incredible high protein delicious breakfast. Pancakes makes with ground almonds, milled flax seeds, chia seeds and oats, topped with scrambled eggs with wild garlic and chilli, a green salad and avocado on the side, topped off with a dash of sriracha and a sprinkling of nettle seeds.

27/02/2023

Trying to write content for my website upgrade, Helga has other plans!

22/02/2023

My little work buddy keeping me company while I write content for my website upgrade. I’m glad she’s so chilled about it 😂 writing is probably my least favourite thing to do. I get blocked and start thinking of it as schoolwork instead of the finding joy in talking about what I do. Who else procrastinates over writing?
!

14/02/2023

Happy Galentines! 👧❤️
You know you’re doing something right when your daughter makes waffles for her breakfast and announces “happy valentines to me!”

16/01/2023

Happy New Day!
I woke up to a beautiful winter wonderland this morning.

16/12/2022

I just love my morning walk out into the woods with Maybell 🐶 It’s very cold, and very beautiful.

Address

Beech Grove Blackhall Mill
Newcastle Upon Tyne
NE177TD

Opening Hours

Monday	9:30am - 3pm
Tuesday	9:30am - 3pm
Wednesday	9:30am - 3pm
Thursday	9:30am - 3pm
Friday	9:30am - 3pm

Telephone

+447866806058

Website

https://theredshed.business.site/?m=true

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