LD Sports Massage

10/07/2024

For our football fans, Pilates is 6.50pm tonight so we can get home for the match
🏴󠁧󠁢󠁥󠁮󠁧󠁿

26/05/2024

Bank Holiday Monday Pilates is 8am instead of 7.30am.

17/04/2024

No Pilates this week at Highfivefitness while the new floor is being laid. It’s a little dusty!
See you all next week as normal🥰

29/03/2024

Pilates starting at 8.15am tomorrow.
Going to the match🤞

05/02/2024

On line Pilates restarts Wednesday morning (7th) at 7.30am.
Wednesday at Highfivefitness back to normal too.
Missed you all😁

28/01/2024

These neck rings reduce the women’s lives. They can decide at the age of 15 if they want to continue wearing them but once they’re in their 20’s they can’t remove them as their necks are so unstable.

05/01/2024

No Pilates tomorrow morning!
My computer broke last night & I can’t replace it until tomorrow. Back to normal on Monday morning.

01/01/2024

Here’s to a happy, healthy & active New Year.

12/12/2023

Pilates gang Christmas coffee. Sunday 17th,
10.30am at M&S Kingston Park. Come & join us for coffee & cake🎅🏿🧑🏼‍🎄

08/11/2023

I thought I’d add an occasional magic circle class into our sessions. They come in varying prices but they’re relatively inexpensive. Let me know your thoughts.

Strengthen & Tone Muscles. The Think Gizmos Home Exercise Pilates Ring is the perfect addition to any exercise regime. Using the resistance of the ring can help to strengthen various muscle groups including arms, chest and thighs. The resistance exercises can also help to tone up targeted muscles...

18/08/2023

A good mobilise in Pilates this morning 🧘🏻‍♂️🧘‍♀️🧘🏾

01/08/2023

No Pilates again in the morning. My last day of entertaining. Back to normal from Thursday. Promise.

30/07/2023

A little reminder there’s no Pilates tomorrow morning. I have our Dutch guests staying with me so I’m entertaining.
My coaster gift from the wedding yesterday 😄

15/07/2023

Bootcamp more enjoyable when your trainer joins in!

22/04/2023

If I missed anyone through the week, there’s no 9 am Pilates today. See you next week.

17/04/2023

I’m having technical issues this morning!!

09/02/2023

Usually pitch black at 6am but a lovely moon shining over Big Waters this morning. Worth getting up at 5am!

07/12/2022

If anyone fancies meeting up for a Christmas coffee & mince pie, we’ll be upstairs in M&S at Kingston Park on Sunday 18th December at 10.30am.
If you could let me know if you can come so I can maybe reserve a table.
It will be lovely to see you all in person.