Caroline’s Ponteland Yoga

Caroline’s Ponteland Yoga Yoga for everyone. Breathe build strength and flexibility.

Dear beautiful souls ✨A gentle reminder that this Monday is a Bank Holiday, so we’ll be taking a pause from our practice...
02/04/2026

Dear beautiful souls ✨

A gentle reminder that this Monday is a Bank Holiday, so we’ll be taking a pause from our practice together. May this extra day offer you space to rest, breathe deeply, and move in whatever way your body and heart are calling for.

Whether it’s a quiet moment with your breath, a mindful walk, or simply allowing yourself to slow down, trust that your practice continues beyond the mat. 🌿

Classes will resume as normal from Tuesday, and I look forward to gathering again, sharing energy, and flowing together. Until then, may your days be soft, grounded, and filled with light.

With warmth and gratitude 🤍

01/04/2026

Ready to roll out your mat tonight tribe ? Tonight’s Full Moon feels like a quiet reminder to pause, breathe, and realign. 🌕✨
There’s something powerful about looking up at the same moon and knowing we’re all sharing this moment together — releasing what’s heavy, welcoming what’s meant for us, and trusting the timing of our lives.

Let this Full Moon be a gentle reset.
Let go of the doubts.
Let go of the fear.
Let go of what no longer feels like you.

Instead, fill your heart with intention, gratitude, and hope. Speak kindly to yourself. Believe in your path, even if you can’t see the whole way yet. Every step forward — no matter how small — still counts.

Tonight, I’m choosing peace. I’m choosing growth. I’m choosing to trust the process. 🌙
I encourage everyone to take a moment, set an intention, and allow this Full Moon to light the way forward.

We’re all evolving. We’re all healing. We’re all becoming. ✨

🌸 Spring Equinox is approaching here in the uk and I look to Norse mythology to welcome the turning light 🌿 1. Light two...
19/03/2026

🌸 Spring Equinox is approaching here in the uk and I look to Norse mythology to welcome the turning light 🌿
1. Light two candles – one for winter, one for spring – and honour the balance.
2. Step outside at dawn and greet the sun like Sól returning stronger.
3. Pour a small offering (water, mead, or herbs) to the land spirits.
4. Plant seeds and set an intention for growth and strength.
5. Clean your space and invite fresh energy—like a dragon stirring new life. 🐉

Balance, renewal, and the promise of brighter days. 🌱

Hey yogis back UK next week ! All classes resume Monday 09.03.26 🎿🙏🧘
01/03/2026

Hey yogis back UK next week ! All classes resume Monday 09.03.26 🎿🙏🧘

17/02/2026

🐍✨ Releasing the Year of the Snake.

With gratitude, we shed the old skin — the fears, the patterns, the quiet lessons that shaped us. The snake taught us sacred stillness, inner wisdom, and the power of soft transformation.

🐎✨ Now we welcome the Year of the Horse.

May we move with freedom.
May we trust our instinct.
May our spirit run wild and true.

From shedding… to soaring.
From stillness… to stride.
Namaste yogis
🙏

07/02/2026

The Alnwick Garden

06/02/2026

Caroline’s Ponteland Yoga Dunstanburgh Weekend 26th March 2026
Fabulous historic venue!

The entrance hall boats a 15th-century fireplace, Sitting room with cleaded walls, Jacobean carved wooden fireplace and attached wooden brattish (fireside settle) and a Drawing room with Queen Anne panelling, grand piano and dining room with 14ft long oak refectory table stone fireplace and Morris tapestries make this a truly memorable and one off venue. We have some super mod cons like Superfast WiFi, large fridge/freezer, separate drinks fridge, dishwasher, washing machine, dryer and a TV in upstairs games room and SMART TV in the main sitting room and a small TV in the Tower sitting room.

Foodies, you will be in your element with fresh healthy local organic food😊

695 per person

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4 days or 2 or 3 you choose -arrive after 3 pm for yoga at 5 pm Thursday 26th March 2026 leave Sunday evening or before 12 noon Monday 30th March 2025.

31/01/2026

As January comes to a close, we take a moment at Caroline’s Ponteland Yoga to honour the steady grounding, deep breaths, and quiet resilience this month has invited. ❄️🧘‍♀️
Guided by the energy of Lord Shiva, the great transformer, we let go of what no longer serves and trust the beauty of renewal through change.

February approaches with lighter days and softer intentions — a time to recommit to our practice with devotion, compassion, and mindful presence, both on and off the mat. 🌸💫

A gentle reminder from the Buddha to carry with us:
“Every morning we are born again. What we do today is what matters most.”

Here’s to flowing into February together — with open hearts, calm minds, and steady breath. 🙏💛
́sPontelandYoga

Full time table on the website !!!So fabulous to have a yoga festival here in the North East ...
28/01/2026

Full time table on the website !!!So fabulous to have a yoga festival here in the North East

Excited for this great yoga event The Alnwick Garden The Alnwick Garden 7th and 8th Feb Soni YogaChristine Heslop. ...
28/01/2026

Excited for this great yoga event The Alnwick Garden The Alnwick Garden 7th and 8th Feb
Soni YogaChristine Heslop.

Great to have such a lovely Yoga Festival in the North East.
27/01/2026

Great to have such a lovely Yoga Festival in the North East.

24/01/2026

Today I was asked randomly in a shop what I did for a living …. I said “I help people untangle their bodies and minds”🙏🧘🙏🧘

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