Caroline’s Ponteland Yoga

21/11/2025

So looking forward to our yoga weekend here in Rural Northumberland!

20/11/2025

I love this quote

Bhagavad Gita 2.71

“A person who gives up all material desires and lives free from a sense of proprietorship and egoism, and thus is free from all attachment, attains peace.”
From my yoga perspective in yoga, we don’t renounce the world — we simply release our grip on it.
Non-attachment doesn’t mean walking away from life. It means walking through life lightly.

It’s the difference between holding something and clinging to it.
Between enjoying what’s in your hands and being defined by what’s in your hands.

When nothing owns you — not your schedule, not your possessions, not even your expectations — you move with a different kind of grace.
You act, but you’re not entangled.
You love, but you don’t lose yourself.
You give, but you’re never emptied.

This is the quiet power the Gita points to:
Freedom isn’t found in letting everything go — it’s found in letting go of the need to hold on.

15/11/2025

Caroline’s Ponteland Yoga

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05/11/2025

Caroline’s Ponteland Yoga Dunstanburgh Weekend 26th March 2026


4 days -arrive after 3 pm for yoga at 5 pm Thursday 26th March 2026 leave Sunday evening or before 12 noon Monday 30th March 2026. Our Venue, with parts older than Dunstanburgh Castle is bursting with period features, set in expansive grounds, this exceptional ten-bedroomed country hall lies in an Area of Outstanding Natural Beauty, just under a mile from the picturesque coastal village of Craster, on the coast of Northumberland. Parts of the existing pele tower may date from the 11th century, whilst the rest of the house was built in the early 14th and 18th centuries, with the 18th-century wing rebuilt in the early part of the 20th century. The pele tower was rebuilt around 1310 as a watchtower for the nearby Dunstanburgh Castle, which was then being constructed. The unusual crowstepped top floor of the tower was created in the 16th century, when the then owners were no longer worried about maintaining defensive strength, and it was converted into a pigeon loft. Some of the fireplaces and stonework come from the lost Tudor house of Gloster Hill. There are spectacular coastal views to the east towards Dunstanburgh Castle. The beautiful beach at Embleton Bay is a mile or so north along a pretty bridleway. An excellent base to enjoy the marvellous beaches, dunes and walks along the Northumberland coast. There is a wealth of historical and recreational sites, including Alnwick Castle and Garden, Bamburgh, Holy Island, Farne Islands, Warkworth and the Cheviot Hills. Craster itself is world famous for its kippers. Golf available locally. Shops ¾ mile, pub 400 yards.

Great yoga great giggles ! #

01/11/2025

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27/10/2025

Still a couple of spots free if you fancy a nice stretch and chill this Saturday!

Our Winter Workshop is Saturday the 1st of November (Booking essential) 10am to 3pm
If you need any more information just contact me or .pilling 🧘🏼‍♀️🧘🏽‍♂️

25/10/2025

🕰️ The clocks go back tonight!
As we gently slip into the darker, slower months, it’s the perfect reminder to honour the rhythm of the seasons — to rest a little more deeply, move a little more mindfully, and reconnect with what grounds us. 🌿

I’ve just returned to the UK from beautiful, sun-drenched Mexico 🇲🇽, and I’m so looking forward to seeing my lovely students again in our lovely UK x

Let’s flow with the season together — nourishing body, breath, and spirit as we move into this new cycle. 🍁🧘‍♀️

Treat yourself and bring an extra blanket for the end of the class when we really encourage rest 🙏
See you on the mat,
✨ Caroline

24/10/2025

Last Sunrise Yoga! Back teaching UK Monday 🧘🧘🧘🧘🧘🧘🧘🧘🧘🧘🧘🧘🧘🧘🧘

22/10/2025

No class tonight yogis all classes back 27.10.25 Weekly Yoga with Caroline Ponteland yoga 🌿

✨ Monday – Vinyasa Yoga, 6 PM @ St Mary’s Church Hall
✨ Tuesday – Vinyasa Yoga, 11 AM @ St Mary’s Church Hall (Beginner-friendly & Yoga for Sports)
✨ Wednesday – Yin Yoga, 6 PM @ Ponteland Methodist Church
(Yin yoga helps ease tension, improve flexibility, and bring deep relaxation 🌙)
✨ Thursday & Friday – Private 1:1 and Small Group Sessions
✨ Saturday – Beginner Yoga Courses (mornings)

Classes are open to all—whether you’re just starting out or looking to deepen your practice. Come move, breathe, and feel better in body and mind. 💫
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15/10/2025

Back UK teaching Monday 27.10.25 🙏🙏🙏

13/10/2025

7 am here yogis just arriving at my ‘Studio’ to set up. Gentle reminder that my UK out of office is on and that for Monday classes you have the lovely Yoga Tree by Diane 🙏 I’m back with you all 27.10.25 🙏🙏🙏🙏🙏🙏🙏

09/10/2025

UK yoga out of office is on, All classes back 27.10.25 🙏 Remember lovely former student and now qualified teacher Yoga Tree by Diane will be teaching you Monday flow at 6pm while I’m full of tequila and tacos 🙏