Shanti Bee - Holistic Wellbeing Centre

21/09/2025

Equinox warmth, Shanti community. ☀️🌛

This can be a time to better understand the balance that feels right for ourselves, guided by our own experiences and beliefs.
How we are perceiving things as the person we've become, and are our ways serving that person.
How is that lens looking for you?

Big love for Autumn 🍂
Those warm and nurturing colours that sooth us.

Hope to see you at the centre this season. We have so much on the timetable, I hope there is something for you to support your wellness and connection this season.

Rosie x

19/09/2025

Our next Steady Souls course - offering donation based courses for individuals managing a chronic (long lasting) physical or emotional illness is 🪷 Meditation with Jill 🪷

🪷 This 4-week course starts on Sunday 21 September 2025
1.30 - 3pm

🪷 You will explore different meditation techniques suitable for beginners and experienced meditators alike.

"We will explore different meditation techniques including: mantra, breath work, flowing Qi Gong meditation, visualisation and heart coherence. Exploring a variety techniques opens up the possibility to find the one that works best for you and provides tools that can be used beyond the class to improve wellbeing and mental health."

Week 1: Breathwork & Qigong
Week 2: Mantra & Sound
Week 3: Guided Journey & Visualization
Week 4: Heart Coherence & Chakra Balancing

If you are registered as a Steady Soul you can book in via the website, or email us for support booking in.

If you'd like to register for the scheme, you can do that here: https://www.shantibee.co.uk/steady-souls/

If you'd like more info on how to register, and if you qualify to take part, just let us know.
rosie@shantibee.co.uk

Login Register What is Steady Souls? Do you identify as someone who is managing a chronic (long lasting) physical or emotional illness?  Do you want to explore and practice new ways of managing your condition(s), using proven natural and holistic approaches? Welcome to Steady Souls Steady Souls is ...

18/09/2025

✌️♥️👇🏾

Should you have an outdoor wedding? ✨🌿

We put together a little decision tree to help you figure it out… (though if you ask us, the answer’s always YES 🎪💍).

Want to talk tents? Contact us via the link in our bio or via messenger.

Quote 'OUTDOOR5' when speaking to us for a 5% discount if you book your wedding with us by 31st December 2025.

17/09/2025

New Yin Yoga class starts with Emma this evening at 7pm.

Yin Yoga with Emma Wednesday 19:00-20:00 G=Gentle Slower Pace B=Beginner Friendly Book Class Yin yoga is a gentle practice that invites you to slow down and find stillness. We'll hold passive postures for several minutes to target the deep connective tissues of the body. This practice helps to incre...

15/09/2025

A reminder we have everything you need at the centre to practice with,
And the rest is within you.

Keep it simple when you can & trust ▪︎ the movement, ▪︎ the breathing, and ▪︎ the mindful practice to compliment what you show up with.

10/09/2025

Lorna ~ Masseuse, reiki master, reflexology expert & circle facilitator is now running Parent + Child Sensory & Massage sessions at Shanti Bee on Fridays.

Massage and reflexology is something she always practiced with her child growing up, and she is excited to share her practiced techniques.

A beautiful opportunity to find a calm space for you and your child.

This class is aimed at infants and young children, but Lorna is open to older children coming along.
If you have any questions, please just let us know and we will link you with Lorna.

You can book in via our website.

09/09/2025

Some pics from the best weekend!

Lindisfarne Festival is such a positive event, really thankful to be involved and watch the legs and arms, and senses it's growing. 😉

We do plan to take a photographer with us next year, all being well.
So we can capture even more sparkly, love filled faces!