InTune Clinic

25/02/2026

Whiplash: more than just a sore neck.

Whiplash is a neck injury caused by a sudden back-and-forth movement of the head — commonly after a car accident, sports injury, or fall. Symptoms don’t always appear immediately and can include neck pain, stiffness, headaches, and reduced movement.

The earlier you seek treatment, the better the recovery. A personalised treatment plan can reduce pain, restore mobility, and prevent longer-term problems.

If you’ve recently experienced an accident and are noticing symptoms, don’t ignore them.

Find out more or book an appointment at 🌐 intuneclinic.co.uk

20/02/2026

Rheumatoid Arthritis: not curable, but manageable.

Rheumatoid Arthritis (RA) is an autoimmune condition that causes joint pain, swelling, and stiffness — and it can impact everyday life more than many people realise.

The good news? With the right treatment plan and professional support, symptoms can be managed and quality of life can improve significantly. Early diagnosis and the right care make all the difference.

If you’re experiencing persistent joint pain, morning stiffness, or swelling, don’t ignore it. Speak to your GP and explore your treatment options.

For more information and support, visit 🌐 intuneclinic.co.uk

18/02/2026

✨ Wellbeing Wednesday ✨

Feeling the mid-week slump? Tight shoulders, aching back, stress building up?

Take time out for YOU. A professional massage can help ease tension, improve circulation, reduce stress, and leave you feeling refreshed and ready for the rest of the week.

Whether you need deep tissue work or pure relaxation, we’ve got you covered.

Appointments are available to book online – your body will thank you.

Book now at 🌐 www.intuneclinic.co.uk

16/02/2026

Struggling with back pain? You’re not alone — and you don’t have to just “put up with it.”

Back pain can affect your sleep, work, exercise, and overall quality of life. The good news? The right treatment plan can make a huge difference.

If you’re experiencing ongoing discomfort, stiffness, or limited movement, now is the time to take action. Early support can help prevent long-term issues and get you back to feeling your best.

Book a consultation and start your recovery journey today.

Find out more at www.intuneclinic.co.uk
Or call us on: +44 (191) 743 2894

18/01/2026

Monday blues? We’ve got you 💙

Start your week feeling stronger and more relaxed with our special offers:
✨ 1:1 Pilates for just £20
✨ Deep Tissue Massage for only £26

Shake off the stress and reset your body—because Mondays don’t have to be hard.

Book now!

Deep Tissue offer:
https://intune-clinic-ltd.uk1.cliniko.com/bookings?appointment_type_id=1820436263329601367

1:1 Pillates Offer:
https://intune-clinic-ltd.uk1.cliniko.com/bookings?practitioner_id=1259303216105919538&appointment_type_id=1831882135024178339&embedded=true%27

10/01/2026

✨ New Year. New Strength. ✨

This year isn’t about extremes — it’s about feeling good in your body.

Move into the new year with intention, strength, and balance through personalised 1:1 Pilates.

🌿 Tailored sessions just for you
💪 Build strength, mobility & resilience
🧘‍♀️ Reset your body and mind for the year ahead

Make you a priority in 2026. Start strong, move well, and stay consistent.

👉 Book your private Pilates session:

https://intune-clinic-ltd.uk1.cliniko.com/bookings?practitioner_id=1259303216105919538&appointment_type_id=1831882135024178339

05/01/2026

✨ Hello 2026 — Start the Year in Tune ✨

Step into the New Year by prioritising your health, balance, and wellbeing 🤍

To celebrate 2026, we’re offering a special New Year treat just for you:

🎉 £26 for 2026 (Usually £40)

It’s the perfect time to reset, realign, and invest in yourself with our tailored treatments designed to support your body and mind.

📅 Now taking bookings

✨ Limited appointments available — offer available for a short time only

👉 Book your New Year reset via the link:

https://intune-clinic-ltd.uk1.cliniko.com/bookings?appointment_type_id=1820436263329601367

Here’s to a healthier, more aligned year ahead.

—

Intune Clinic

25/12/2025

🎄 Christmas Day Schedule 🎄

7am – Wake up & open presents 🎁
8am – Realise it’s bin day 😅
9am – Wonder if it’s too early for Baileys 🤔
10am – Prepare for the in-laws 😬
11am – On the road to see family 💃
12pm – Sneaky pigs in blankets? 😉
1–5pm – Eat, drink & be merry 🍸
5pm – Book some self-care 😌

The festive season is full of joy… and a little chaos.

When it all catches up with you, Intune Clinic is here to help you reset, recharge, and feel your best ✨

💆‍♀️ Body
🧠 Mind
🌿 Balance

Because self-care isn’t just for January.

Booking link:

https://www.intuneclinic.co.uk/services-1

Phyisio Initial Assessment - £70A 60 minute comprehensive assessment, including an initial treatment session, report of findings and ongoing plan. Book Osteopathy Initial Assessment - £7060 minute comprehensive assessment, including an initial treatment session, report of findings and ongoing plan...

23/12/2025

✨ Holiday Closure Notice ✨

Intune Clinic is currently closed for the festive season and will reopen on 29th December 🎄✨

We’re using this time to rest, reset, and get ready to welcome you back feeling refreshed and ready to care for you 🤍

📅 Bookings are OPEN for appointments from 29th December onwards — secure your spot now to avoid missing out!

👉 Book online via the link:

https://www.intuneclinic.co.uk/services-1

👉 Limited appointments available

We can’t wait to see you soon!

—

Intune Clinic

Phyisio Initial Assessment - £70A 60 minute comprehensive assessment, including an initial treatment session, report of findings and ongoing plan. Book Osteopathy Initial Assessment - £7060 minute comprehensive assessment, including an initial treatment session, report of findings and ongoing plan...

22/12/2025

🌿 Find Your Calm at InTune Clinic 🌿

Whether you need a full hour to unwind or a quick moment of relief, we’ve got the perfect reset waiting for you.

✨ The Unwind Hour

Sink into a deeply relaxing, tailored massage designed to ease muscle tension, reduce stress, and restore balance. Our experienced professionals guide your body into a state of calm, helping you recharge and return to what you love feeling refreshed and renewed.

✨ The Stress Less Session

Short on time? This focused 30-minute treatment targets key tension points to help you de-stress fast. Delivered by our skilled, in-house trained team in Jesmond, it’s the ideal pick-me-up for busy schedules and tired minds.

Whether it’s an hour of pure tranquillity or a quick, effective reset, InTune Clinic gives you space to breathe, relax, and take care of you.

🌱 Your well-being starts here.
✨ Book your moment of calm today.

Stress Less Session:
https://intune-clinic-ltd.uk1.cliniko.com/bookings?appointment_type_id=1831946584858825895

The Unwind Hour:
https://intune-clinic-ltd.uk1.cliniko.com/bookings?appointment_type_id=1831947710266086568

15/12/2025

🎄✨ Christmas has arrived at Intune!

Our reception is feeling extra festive, and we’re loving the cosy Christmas vibes. Pop in, soak up the atmosphere, and let us help you finish the year feeling your best 🤍

www.intuneclinic.co.uk

05/12/2025

✨ Your Body, Your Practice ✨

Ready to move with strength, balance, and confidence?
Our 1:1 Pilates sessions are tailored just for you—whether you’re starting fresh or refining your flow.

🌿 Personalized guidance
💪 Build strength & flexibility
🧘 Calm, restorative experience

Invest in yourself. Book your private Pilates session today and feel the difference.

👉 Pilates offer

https://intune-clinic-ltd.uk1.cliniko.com/bookings?practitioner_id=1259303216105919538&appointment_type_id=1831882135024178339