LYB

LYB LoveYourBody longevity. Movement, nutrition, mind body connection, longevity

08/01/2026

Ever tried doing some pilates moves with skis on?

31/12/2025

Little update from me 🤣 wait for it! -12 degrees! Yikes

I can’t wait to start the January reset program. Loads of easy home pilates sessions, nutrition motivation and overall wellness motivation coming your way 🤗🤗🤗 link in my bio to join our 5 week plan

Who is Sleighing their core this Christmas by the fire? You know you will feel better if you get up, move your body with...
20/12/2025

Who is Sleighing their core this Christmas by the fire? You know you will feel better if you get up, move your body with intention before your festive days begin! I challenge you to do min 10 mins movement in your PJs every morning this Christmas! You have got this 🤗🤗 🧘🏼‍♀️ 💪🏽

**** January Pilates Reset 5 Wk Plan is open for early birds discount! Click the link in my bio to join us!! Message me for more details.
- 3x sessions a week you can do anytime anywhere
- WhatsApp group for accountability
- Easy to Follow Nutrition Plan to help you reset
*******

19/12/2025

✨ January Pilates Reset ✨

5 weeks to feel stronger, more supported & more consistent with your Pilates.

✔ Online & beginner/ intermediate/ advanced -friendly
✔ Short, effective workouts
✔ Simple nutrition guide (no calorie counting)
✔ Replays so you can train on your schedule

Early access is now open.
Tap the link to join 🤍
**Early Bird Discount Ends Tuesday** …. link to pay in my bio or story

17/12/2025

Lighting up another year!!!!! I couldn’t resist the urge to do this video, when you are lucky enough to be given a cake with you just have to right!? 😂🤗☺️❣️

11/12/2025

Climbing the

Weather is looking Christmasy outside! Pilates in our PJs? Let’s do it!!! 3 weeks left of our Home Pilates Challenge. Fa...
19/11/2025

Weather is looking Christmasy outside! Pilates in our PJs? Let’s do it!!! 3 weeks left of our Home Pilates Challenge. Fancy doing some classes with me at home? Comment ‘Let’s Do It’ below or DM me 🤗

06/11/2025

When I teach Classes to regulars and see connections so good they look like this 😍 it makes me very very happy!

If you see me on the floor like this, I’m either stretching or contemplating my life choices. Either way, it’s growth. ✨...
30/10/2025

If you see me on the floor like this, I’m either stretching or contemplating my life choices. Either way, it’s growth. ✨
Full Advance Swan Dives Caused This Collapse! No matter what il always try to smile through! Pilates is focused but not so serious that it shouldn’t be fun and full of smiles.

Pilates & vitamin Sea kept me going this summer 🫶🏼 ✨ Moving my body at home or away has become my little reset button. A...
09/09/2025

Pilates & vitamin Sea kept me going this summer 🫶🏼
✨ Moving my body at home or away has become my little reset button. A few mindful breaths, some focused movements, a bit of flow—and suddenly everything feels lighter.

Pilates always reminds me: strength doesn’t have to mean intensity, and calm doesn’t have to mean stillness. 💫

How do you like to recharge when life feels full?

Address

Newcastle Upon Tyne

Opening Hours

Monday 6am - 9pm
Tuesday 6am - 9pm
Wednesday 6am - 9pm
Thursday 6am - 9pm
Friday 6am - 9pm
Saturday 9am - 4pm
Sunday 9am - 4pm

Telephone

+447515489798

Website

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