BodyRoll Studio Newcastle

BodyRoll Studio Newcastle BODYROLL machines are designed for weight-loss, body sculpting and detoxification.

They are set up with a special position sequence and exercises according to the principles of lymphatic massage and are elevated with infrared lights and colour therapy.

Welcome Autumn with a Reset 🍁It’s officially the start of Autumn, and the perfect time to slow down, reset, and give you...
22/09/2025

Welcome Autumn with a Reset 🍁

It’s officially the start of Autumn, and the perfect time to slow down, reset, and give your body the care it’s been craving 🍂

Before the darker months take over, join us for a moment of calm and circulation…

✨ Roll & Restore
🗓️ This Wednesday
📍 BODYROLL NEWCASTLE

Support your lymphatic system, release tension, and leave feeling lighter.... inside and out.

Let’s roll into Autumn feeling grounded, clear, and restored.

📩 DM to check availability & book your spot

After a 3-week break, Angela returned to BODYROLL and felt the benefits immediately 🙌 “I felt rejuvenated both with the ...
17/09/2025

After a 3-week break, Angela returned to BODYROLL and felt the benefits immediately 🙌

“I felt rejuvenated both with the roll and the company.”
“The benefits were felt immediately.”
“I can’t wait for next week!”

We’re so happy you’re back, Angela 💛 Your body always remembers the reset.

📍 BODYROLL NEWCASTLE
🎟️ DM us to book your next roll

17/09/2025

After a 3-week break, Angela returned to BODYROLL and felt the benefits immediately 🙌

“I felt rejuvenated both with the roll and the company.”
“The benefits were felt immediately.”
“I can't wait for next week!”

We're so happy you're back, Angela 💛 Your body always remembers the reset.

📍 BODYROLL NEWCASTLE
🎟️ DM us to book your next roll

Post-Race Recovery Wins Check out what some of our Great North Runners had to say after their BODYROLL recovery sessions...
14/09/2025

Post-Race Recovery Wins

Check out what some of our Great North Runners had to say after their BODYROLL recovery sessions!

Your body loves you for it 💙well done!

📍 BODYROLL NEWCASTLE

Roll & Restore - the perfect reset before the winter months roll roundJoin us for:➡️ 45-minutes of BODYROLL, and➡️ 45-mi...
10/09/2025

Roll & Restore - the perfect reset before the winter months roll round

Join us for:
➡️ 45-minutes of BODYROLL, and
➡️ 45-minute class designed to stretch, release tension, and complement the effects of BODYROLL. *Led by Anna, from

📅 Sessions available on 17th and 24th September (4pm, 5pm & 6pm slots available) - £45

🔗Booking link: https://www.eventbrite.com/e/roll-restore-lymphatic-draining-yoga-tickets-1620209904439?aff=oddtdtcreator

📍7 Eldon Square, Newcastle upon Tyne NE1 7JG

Can you believe it? The Great North Run is TOMORROW! 🥳🎉 The vibes in Newcastle are high, and we can feel the excitement ...
06/09/2025

Can you believe it? The Great North Run is TOMORROW! 🥳🎉

The vibes in Newcastle are high, and we can feel the excitement building already!

Whether it’s your first time or your fifteenth, we’re cheering for you every step of the way🏁👏

You’ve trained hard, pushed your limits, and now it’s time to show up and run your race.

And when you’ve crossed that finish line? We’ve got your recovery covered

Free BODYROLL sessions this coming week for GNR runners, because your body deserves the same care you gave your training.

💥 Use code 'FREEGNR' when booking
🧾 Just bring your ballot number on the day to claim

Need a Moment to Yourself?Sometimes you want to catch up with a friend…And sometimes, you just want to zone outWe get it...
04/09/2025

Need a Moment to Yourself?

Sometimes you want to catch up with a friend…
And sometimes, you just want to zone out

We get it!

We’ve got headphones available in-studio if you need a little escape during your session. Just ask when you arrive 🙌

This is your time, whether it’s to connect with other rollers, reflect, or simply switch off (or catch up on a podcast!)

📍 BODYROLL NEWCASTLE
Head to our Fresha page to book

One Week to Go! The countdown to the Great North Run is ON...and so is your chance to recover for FREE 👇We’re offering a...
31/08/2025

One Week to Go! The countdown to the Great North Run is ON...and so is your chance to recover for FREE 👇

We’re offering all runners a free 30-minute BODYROLL recovery session from Monday 8th - 12th September!

🎟️ Use code: 'FREEGNR' at booking
📍BODYROLL NEWCASTLE, Eldon Square
🧾 Must show your ballot number to qualify

Spaces are extremely limited, so if you haven’t booked yet…Don’t wait, DM us or book online with your code today!

One Week to Go! Have You Booked Your FREE Recovery Session Yet?The countdown to the Great North Run is ON...and so is yo...
30/08/2025

One Week to Go! Have You Booked Your FREE Recovery Session Yet?

The countdown to the Great North Run is ON...and so is your chance to recover for FREE 👇

We’re offering all GNR runners a free 30-minute BODYROLL recovery session on Monday 8th September, the day after the big race!

🎟️ Use code: 'FREEGNR' at booking
📍BODYROLL NEWCASTLE, Eldon Square
🧾 Must show your ballot number to qualify

Spaces are extremely limited, so if you haven’t booked yet…Don’t wait, DM us or book online with your code today!

Runners.....Your recovery is on us! After training hard and getting through the day, it’s time to think about recovery ...
28/08/2025

Runners.....Your recovery is on us!

After training hard and getting through the day, it’s time to think about recovery 🏃‍♂️🏃‍♀️ LET US TAKE CARE OF IT FOR YOU!

BODYROLL NEWCASTLE is offering....a FREE 30-minute recovery session for all Great North Run runners 🏅

🗓️ Available from Mon 8th - Fri 12th September
*spaces are limited, so get booked in early!

📍 At our Eldon Square studio
💥 Use code ‘FREEGNR’ when booking
🧾 Just bring your ballot number on the day

Spots will fill quickly, DM us or book now using the code!

How Stress Affects the Lymphatic SystemWhen you’re stressed, you may experience:➡️ Muscle tension (especially in the nec...
24/08/2025

How Stress Affects the Lymphatic System

When you’re stressed, you may experience:
➡️ Muscle tension (especially in the neck/shoulders) compresses lymph pathways, slowing drainage
➡️ Stress hormones (like cortisol) can trigger water retention and inflammation
➡️ Shallow breathing reduces lymph flow and oxygen delivery
➡️ Poor sleep and digestion from chronic stress strain your immune system

How BODYROLL helps:
✨ Gentle rolling + infrared heat → releases muscle tension
✨ Stimulates lymph flow → reduces puffiness and water retention
✨ Creates a calming, rhythmic environment → lowers stress response
✨ Encourages deep breathing → supports natural detox

Caring for your lymphatic system isn’t just about detoxing the body, it’s about managing stress symptoms.

📍 BODYROLL NEWCASTLE
✉️ DM us to book your next session, or visit our Fresha page

R O L L & R E S T O R EThis September, join us for:➡️ 45-minutes of BODYROLL, and➡️ 45-minute class designed to str...
22/08/2025

R O L L & R E S T O R E

This September, join us for:

➡️ 45-minutes of BODYROLL, and
➡️ 45-minute class designed to stretch, release tension, and complement the effects of BODYROLL. *Led by Anna, from

Anna will be holding a Restorative Yoga session which is a gentle, meditative style of yoga where each posture is fully supported with props (like bolsters, cushions, or blankets) and held for several minutes. There’s no strain, no sweat - just deep relaxation that helps your body release tension, calm your nervous system, and restore your energy.Your body will thank you...your mind will too.

🍹 Light refreshments included

📅 Sessions available on 17th and 24th September (4pm & 5pm slots available) - £45
🔗Booking link can be found in comments below

📍7 Eldon Square, Newcastle upon Tyne NE1 7JG

Address

7 Old Eldon Square, 2nd Mezzanine Floor
Newcastle Upon Tyne
NE17JG

Opening Hours

Tuesday 11am - 6pm
Wednesday 9am - 4pm
Thursday 9am - 6pm
Friday 9am - 6pm
Saturday 7am - 3pm

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