Paras Wellbeing

Paras Wellbeing Paras Wellbeing works with all individuals and organisations in increasing mental health awareness and understanding wellbeing.

Working collaboratively, Paras Wellbeing offers you bespoke packages in helping you in achieving your wellbeing goals. Working collaboratively, Paras Wellbeing offers you bespoke packages in helping you in achieving your wellbeing goals and increasing your staff wellbeing. We will work with you in understanding your organisational culture and help you build a healthier, happier workforce. Addition

ally, Paras Wellbeing offers unique evaluations tailored to your needs to understand the impacts of your interventions. With Paras Wellbeing you will receive:
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☛ A person centred approach that seeks to understand your experiences and their impact
☛ The latest scientific methods using a holistic approach in understanding wellbeing
☛ The only organisation using novel technology; Heart Rate Variability in understanding the physiological impacts
☛ Evaluate your workplace cultures to help you build towards a positive culture for staff and the organisation

Always a pleasure working with The Zensory in sharing insights that others could benefit from! This piece focused on Bio...
10/10/2023

Always a pleasure working with The Zensory in sharing insights that others could benefit from! This piece focused on Biohacking and how we can make subtle changes to our environment, nutrition and lifestyle to boost and physical and mental health.

You can read the article here featured in Cosmopolitan: https://www.cosmopolitan.com/uk/body/health/a44998145/biohacking-explained/

Thank you Jade, Jasmine, Yvonne, Charley Nash and Tara for all your continued support

EYNTK about the latest wellness craze (and how to tap into it - with caution)

18/09/2023

The power of breathing is often underestimated. It is a pleasure working with The Zensory in helping share knowledge and my experiences about how breathing can help us feel better and boost wellbeing !

Been a wonderful experience working with the PR team Jade, Jasmine, Charleyand Tara in getting this published in a national newspaper too. You can read the article here:

https://www.thesun.co.uk/health/23911124/breathing-tricks-ease-stress-sleep-better/

Evaluating an intervention really helps to evidence the true impact and experiences that an individual may gain. It was ...
03/02/2023

Evaluating an intervention really helps to evidence the true impact and experiences that an individual may gain.

It was a pleasure working with Dr Thuli Whitehouse in evaluating the impact of a doctors’ retreat she put together for GP’s. Amazing to see that building their resilience gave them a boost, helping them manage their mental health and wellbeing and positively improving their work life. See the full outcomes in the journal of British Association for Holistic Medicine & Health Care

If you provide an intervention and are interested in an evaluation, then please feel free to get in touch

Address

Newcastle Upon Tyne

Opening Hours

Monday 9am - 6:30pm
Tuesday 9am - 6:30pm
Wednesday 9am - 6:30pm
Thursday 9am - 6:30pm
Friday 9am - 6:30pm
Saturday 9am - 6:30pm

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