Tiny Flutters and Kicks Antenatal Classes and Therapies

10/02/2026

⭐The room is ready, the kettle is on🫖☕️, and the kit is out.

📅Perfect for those due in May, June, or July!

Our antenatal classes are designed to be a sanctuary. A place where you can sit comfortably, meet other parents, and get the "real talk" on everything from labour pain management to breastfeeding.

What’s waiting for you:
✅ 10 hours of dedicated Midwife time.
✅ Hands-on practice with baby care and feeding equipment.
✅ Your curated birth box (featuring a fan, labour comb & tealights!).

We have a few chairs left for our March class. Will one of them be yours?

📧 Email: bookings@tinyfluttersandkicks.co.uk 💻 Visit: tinyfluttersandkicks.co.uk to book

08/02/2026

Imagine a pregnancy massage where you can actually ask all those "is this normal?" questions... ☁️💬

Most spa therapists are wonderful, but they can't give you clinical reassurance. When you book a treatment with me, you aren't just getting a therapist—you’re getting an experienced NHS Midwife in the comfort of your living room.

My Third Trimester Package offers eight luxury treatments designed to support your physical and mental health. While I work to ease your aches and pains, we can chat about your birth plan, your concerns, or what to expect in those first few days.

Expertise + Relaxation = The ultimate peace of mind.

Treat yourself to the best of both worlds. You and your baby are in the safest possible hands.

📧 Email: bookings@tinyfluttersandkicks.co.uk 💻 Visit: tinyfluttersandkicks.co.uk

06/02/2026

Not all pregnancies are "textbook"—and your antenatal classes shouldn't be either. 🌈📖

Whether your pregnancy is labelled as ‘low risk’ or ‘complicated,’ whether you’re planning a home birth or a planned C-section—you deserve to feel seen, heard, and prepared.

I’ve spent 12 years inside the NHS. I know that the standard "one-size-fits-all" classes don't always give you the full picture. My courses are different. They are:
✅ In-depth & Balanced: Giving you the real facts, not just the highlights.
✅ Inclusive: Designed for EVERY family and every birth path.
✅ Practical: I’ll teach you how to navigate the hospital system to ensure your voice is the loudest in the room.

Gain the confidence to make the decisions that are right for your new family.

✨ Your birth, your way. Let’s get you ready.

📅 Book your space for our next intake: 💻 tinyfluttersandkicks.co.uk

04/02/2026

Did you know that 'relaxing' is actually a vital part of your birth prep? 🧬🧘‍♀️

It’s not just about a pamper session. Science shows that when we reduce stress hormones like cortisol, your body’s natural "love hormones" (oxytocin and endorphins) can finally rise. And as any midwife will tell you: Oxytocin is the engine of birth.

Our Birth Preparation Package is designed to shift your body into that optimal state. You get:

✨ 3 bespoke complementary therapy treatments.
✨ The total comfort of your own home (no driving home in traffic afterwards!).
✨ Evidence-based techniques shown to improve birth outcomes and mental wellbeing.

Give your body—and your baby—the calm start you both deserve.

📧 Email: bookings@tinyfluttersandkicks.co.uk 💻 Visit: tinyfluttersandkicks.co.uk to book your sanctuary at home.

02/02/2026

Cross the big one off your to-do list! ✍️

If you are due in late Spring or early Summer, our March course is perfectly timed to ensure you have all the knowledge and tools you need before the "baby brain" truly kicks in.

While hospital sessions can be brief, we spend 10 hours together. We cover everything from pain relief and active birth to the practical side of breastfeeding—plus, you walk away with a box of essentials (including that magic labour comb!) to pack in your hospital bag.

Secure your peace of mind. Only a few seats left for March!

✨ Book here: www.tinyfluttersandkicks.co.uk

31/01/2026

"Is it normal to feel this uncomfortable?" 🤰🤔

In short: Yes. But that doesn't mean you have to just 'tough it out.'

As a midwife, I use complementary therapies not just for relaxation, but as a clinical tool to support your body through the massive changes of pregnancy and birth.

Here is how we can work together to help you feel better:

✨ Physical Relief: Easing back pain, sciatica, and Pelvic Girdle Pain (PGP).
✨ Digestive Support: Managing pregnancy sickness, nausea, heartburn, and indigestion.
✨ Better Rest: Calming insomnia and those late-night restless legs.
✨ Birth Prep: Helping with breech presentation and using natural techniques to avoid medical induction.
✨ Emotional Wellbeing: Reducing the stress and anxiety that can build up before the big day.
✨ Beyond Birth: Supporting your postnatal recovery and feeding journey.

Whether you’re 12 weeks or 41 weeks, there is a therapy tailored for you—all in the comfort of your own home. 🏡✨

Ready to find some relief? 📧 Email: bookings@tinyfluttersandkicks.co.uk 💻 Web: tinyfluttersandkicks.co.uk

29/01/2026

🛑 When is it REALLY time to call the hospital?

One of the biggest anxieties I hear in my antenatal classes is: "How will I know when it's the real deal?"

As a midwife, I love the 3-1-1 rule for early labour at home. It’s a great guide to help you stay calm and know when things are progressing:

⏱️ 3: Contractions are roughly 3 minutes apart.
⏱️ 1: They are lasting for at least 1 minute.
⏱️ 1: This has been happening consistently for at least 1 hour.

Why stay home as long as possible? Because your own environment is where you feel safest, which keeps that vital oxytocin flowing! 🏠💖

Note: Always call your triage/assessment unit immediately if your waters break, you have bleeding, or you are worried about baby’s movements.

Want to feel this confident about every stage of birth? Our award-winning classes cover the 'why' and the 'how' of labour.

Visit www.tinyfluttersandkicks.co.uk or email bookings@tinyfluttersandkicks.co.uk to book

27/01/2026

"I'll just power through..." (Sound familiar? 🤦‍♀️)

Towards the end of pregnancy, it’s so easy to put yourself last. You’re busy prepping the nursery, finishing work, and nesting. But you can't pour from an empty cup, mama.

Our Birth Preparation Package isn't just a "treat." It is an investment in your physical and mental readiness for labour.

🛋️ 3 Midwife-led treatments in your own home.
🧘‍♀️ Lower stress levels = a happier environment for your baby.
💆‍♀️ Physical relief from pelvic pain, swelling, and backache.

Taking 60 minutes for yourself isn't "indulgent"—it's essential. Let an expert NHS midwife look after you, so you can look after everything else.

➡️ Ready to feel like yourself again? 📧 Email: bookings@tinyfluttersandkicks.co.uk to grab one of this month's limited home-visit slots.

25/01/2026

⭐The room is ready, the kettle is on🫖☕️, and the kit is out.

📅Perfect for those due in May, June, or July!

Our antenatal classes are designed to be a sanctuary. A place where you can sit comfortably, meet other parents, and get the "real talk" on everything from labour pain management to breastfeeding.

What’s waiting for you:
✅ 10 hours of dedicated Midwife time.
✅ Hands-on practice with baby care and feeding equipment.
✅ Your curated birth box (featuring a fan, labour comb & tealights!).

We have a few chairs left for our March class. Will one of them be yours?

23/01/2026

🤰Don't let fear hold you back from the journey you want. We combine specialist hypnotherapy with expert midwife education to help you move from panic to peace.

⭐Gentle, root-cause support.

⭐Practical techniques to remove triggers.

⭐Midwife-led care every step of the way.

You don’t have to do this alone. Let’s talk about how I can support you.

21/01/2026

Want the real, honest truth about birth from the inside?

You need more than just textbook theory. Our classes are led by an active NHS Midwife—meaning you get insider knowledge about what’s happening in your local hospital right now.

We don't just teach antenatal education; we teach you how to be your own powerful advocate.

Our expertly crafted course gives you a deep understanding of labour and delivery, includes effective hypnobirthing as standard, and focuses on practical, real-world tools that my own clinical patients use every day. We’ve even been named the North East’s Best Antenatal Education Class Provider!

Stop guessing and start preparing with certainty.

➡️ Don’t trust random advice—trust your midwife. Visit our website at tinyfluttersandkicks.co.uk or email bookings@tinyfluttersandkicks.co.uk for more info!

20/01/2026

Absolutely agree!
P.s. if you want a practical pampering session for mum, check out my website for details of my complementary therapies specifically tailored for pregnant and new mums!

Fed, soothed, and held.

If you're in this season of raising little ones, Rest Assured was written for you.

Read Rest Assured here: https://geni.us/RestAssured

Mother Nourish Nurture 🫶🏼