Willington Quay Pharmacy

28/12/2025

17/12/2025

For some people, symptoms of seasonal affective disorder (SAD) can feel more noticeable or harder to manage during the winter.

But small things can help:

🔵 try some physical activity – anything that gets you moving
🔵 make the most of natural light – getting outside or sitting near windows
🔵 plan for tougher days – shifting stressful tasks or building in more rest

There’s also treatment available if you’re finding things really tough – such as light therapy, talking therapies or medication.

Find out more ➡️ www.nhs.uk/mental-health/conditions/seasonal-affective-disorder-sad/overview/

17/12/2025

Attending your screening appointments is one of the simplest ways to look after your long-term health.

It looks for early signs of certain conditions so that treatment — or extra support — can be offered sooner.

More info ➡️ nhs.uk/screening

13/12/2025

Think you need urgent dental care? Urgent dental appointments are now available.

Find out how to get the help you need. Go to

nhs.uk/urgentdentalcare

13/12/2025

If you have flu, there are some things you can do to help get better more quickly.

Flu will often get better on its own, but it can make some people seriously ill. It's important to get the flu vaccine if you're eligible.

➡️ https://www.nhs.uk/conditions/flu/

13/12/2025

An average of 2,660 patients per day were in a hospital bed with flu last week – the highest ever for this time of year.

For older adults, getting flu can increase the risk of stroke, heart attack and pneumonia.

If you're eligible, it's vital that you get protected with the free NHS flu vaccine.

Book via your GP, pharmacy or the NHS App.

➡️ nhs.uk/bookflu

13/12/2025

Flu cases are higher than they have ever been at this time of year.

An average of 2,660 patients per day were in a hospital bed with flu last week. That’s enough flu patients each day to fill more than 3 whole hospital trusts.

If you haven’t already, and you’re eligible, get your flu vaccine.

The flu jab reduces your risk of becoming seriously ill this Christmas, and helps protect those around you.

Book via your GP, pharmacy or the NHS App.

➡️ http://nhs.uk/fluvaccine

13/12/2025

*̣̥☆·͙̥❄‧̩̥࿌ིྀ྇˟͙☃️˟͙࿌ིྀ྇‧̩̥❄·͙̥̣☆*̣̥
So how at we all doing with Christmas shopping? We here at the pharmacy have no idea where the year has gone!

*̣̥☆·͙̥❄‧̩̥࿌ིྀ྇˟͙☃️˟͙࿌ིྀ྇‧̩̥❄·͙̥̣☆*̣̥

30/10/2025

From October to March we can’t make enough vitamin D from sunlight, so to keep bones and muscles healthy, it’s best to take a daily 10 microgram supplement of vitamin D. You can get vitamin D from most pharmacies and retailers.

➡️ https://www.nhs.uk/conditions/vitamins-and-minerals/vitamin-d/

30/10/2025

October is Attention Deficit Hyperactivity Disorder (ADHD) Awareness Month. ADHD is a condition where someone’s brain works differently to most people’s.

The NHS website has more information about symptoms, getting help and how to manage ADHD.

➡️ https://www.nhs.uk/conditions/adhd-adults/

23/08/2025

Big shout out to my newest top fans! 💎 Jean Hopewell, Sheena Whinn

Drop a comment to welcome them to our community, fans