Primal Fitness Gym Newcastle

Primal Fitness Gym Newcastle Primal Fitness Personal Training Gym has a mission of transforming the physical, emotional and mental wellbeing of men and women in Newcastle Upon Tyne.
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We help you get fitter lose weight & feel more confident with a mix of training & lifestyle coaching Primal Fitness:

Results Driven Personal Training, Specialising in Fat Loss and Nutrition Coaching. Based in Newcastle upon Tyne:


We use a science based, healthy living approach to fat loss with the main priority at all times being the health of the client. Your body is your most important asset

, so trust us to look after you in the best possible way. We are committed to helping you achieve your goals and reach the best shape of your life. Check out our website www.primalfitnessuk.com for more information and loads of interesting articles on fat loss and many other topics.

After previously being a member with us, Jade rejoined Primal in July last year with a ring on her finger and one clear ...
31/05/2026

After previously being a member with us, Jade rejoined Primal in July last year with a ring on her finger and one clear goal in mind… get into the shape of her life for her wedding!

With one year until the big day, Jade stepped back through the doors absolutely determined, and she’s made every single day count since.

She’s worked incredibly hard, been massively consistent, and fully thrown herself back into training. Session after session, she’s pushed herself, trusted the process, and the results have been unbelievable.

Jade has also completely embedded herself back into the Primal community, becoming a brilliant part of the gym atmosphere and getting involved with everyone around her.

In fact, she was loving her progress so much that she even convinced husband-to-be Tom to join too. And fair to say, he’s been putting the work in to get wedding ready alongside her!

The progress Jade has made has been absolutely incredible. Since ordering her wedding dress, she’s dropped an amazing 2 dress sizes, to the point where she’s had to go out and get a completely new dress to fit her new body shape!

That is such an incredible achievement and a huge credit to the consistency, focus, and effort she’s put in over the last year.

Jade, we’re unbelievably proud of everything you’ve achieved, and we hope you and Tom have the most incredible wedding day ever!

Team Primal ❤️

🌟 Weekend Spotlight 🌟 Big shoutout to Neil, Pratima, Gary and Jenni for absolutely smashing their various races last wee...
23/05/2026

🌟 Weekend Spotlight 🌟

Big shoutout to Neil, Pratima, Gary and Jenni for absolutely smashing their various races last week 👏🏃‍♂️🏃‍♀️

Special mention to Gary and Pratima too who both hit PBs in the 5under1and 10KM race 🔥💪

Love seeing our members putting all of the hard work in the gym into action outside of it too.

And a huge GOOD LUCK to Diane who is taking on the Deadly Dozen UK Championships in Birmingham today 🔥

Diane has been putting in some serious work behind the scenes for this one and we know she’s going to do herself proud 💪🏼

Team Primal ❤️

Congratulations 🥳 to our member Neil who competed his 500th Park Run last weekend 👏🏼 A fantastic achievement and measure...
20/05/2026

Congratulations 🥳 to our member Neil who competed his 500th Park Run last weekend 👏🏼

A fantastic achievement and measure of consistency and commitment 💪🏼

Neil celebrated (once he had preferred his 500 Park Run T-shirt) by running the Sunderland 5km race on Saturday evening

Well done Neil from all of Team Primal

Kaye has been part of the Primal family since September 2021, and from day one she’s been one of the hardest working mem...
16/05/2026

Kaye has been part of the Primal family since September 2021, and from day one she’s been one of the hardest working members you could hope to coach.

She’s been incredibly consistent throughout her whole journey with us, always making sure she gets her training in, even when husband Jonny (who she eventually convinced to join too) is away working.

Kaye is someone who gets on brilliantly with everyone around her, especially the members she trains alongside in the evening sessions. She’s always been a huge part of the community, but one thing she’d usually shy away from was the bigger events and challenges…

That changed recently!

For our latest challenge event, where members were split into teams, Kaye decided to put herself out there and sign up, and she absolutely smashed it.

Not only did she get fully involved in the team chat and community side of things, but she worked unbelievably hard throughout the challenge. As a teacher, getting high step counts isn’t always easy, but Kaye pushed herself every single week and still managed to average over 10,000 steps per day.

She didn’t stop there either. Kaye constantly pushed herself to improve, retrying challenges to maximise points for her team, while also encouraging and motivating everyone around her. All that effort paid off too, as she finished as one of the top scoring members across the entire challenge, helping lead her team to victory!

And even better, the hard work has translated into some brilliant results, with Kaye dropping weight, reducing body fat %, and gaining muscle throughout the challenge.

Kaye, we’re so proud of the effort, attitude, and confidence you showed throughout this challenge.

You absolutely threw yourself into it, and it was amazing to watch. Keep smashing it.

Team Primal ❤️

15/05/2026

We are proud to be supporting the Children’s cancer run this Sunday at Gosforth Racecourse

An amazing day raising money for an amazing charity

You’ll see us at the warm up area and at the finish line so if you are running or supporting other please come and say hi 👋🏻

Team Primal

14/05/2026

One of the biggest fears when someone joins a gym is the worry about will they be made to feel welcome?

At Primal everyone knows your name you’ll be made to feel welcome and be greeted with a smile every time you come in 😊

So if you are sick of working out in a soulless commercial gym where everyone stares at you and makes you feel awkward please get in touch and send us a DM 📲 -

We’d love to help you

Team Primal ❤️

Luke joined us at the end of January, and in a really short space of time has already made some incredible progress.From...
10/05/2026

Luke joined us at the end of January, and in a really short space of time has already made some incredible progress.

From day one, he’s been laser focused with his training, showing up consistently, pushing himself hard in every session, and really buying into the process. That consistency has already paid off massively, with Luke dropping 10lbs of fat while gaining 4lbs of muscle!

He’s been a brilliant member to have in the sessions too. Always willing to work hard, always up for being pushed, and keen to improve every week.

What’s been especially great to see is how much Luke has thrown himself into the community side of Primal as well. He got fully involved in our Spring Challenge, despite not knowing most of the people on his team beforehand, but that didn’t stop him getting stuck in! He’s worked hard throughout the challenge, encouraged his teammates, and properly got involved in the team chat too.

Luke’s made an outstanding start to his journey here, and with the attitude and consistency he’s showing already, we really can’t see his progress slowing down anytime soon.

Massive well done Luke, keep smashing it!

Team Primal ❤️

Weekend Spotlight ⭐️Some members come and go… and then there’s Diane, who’s been here for over 11 years now 🤩 With over ...
02/05/2026

Weekend Spotlight ⭐️

Some members come and go… and then there’s Diane, who’s been here for over 11 years now 🤩

With over 2000 sessions under her belt, Diane is the definition of consistency, and hard work.

She just keeps showing up, putting the effort in, and getting it done, year after year.

Last year, she took on the Deadly Dozen, and like everything she does, she gave it everything. A few months ago, she went back to try and beat her time… and found it tough going.

But instead of settling, she got to work. Made some tweaks, trusted the process, and kept grafting.

Fast forward to a couple of weeks ago… over 4 minutes knocked off her time!

That’s not just improvement, that’s serious resilience and progress.

Diane, your consistency and drive continues your progression. You’re proof that sticking at it and trusting the process always pays off.

Keep smashing it

Team Primal ❤️

01/05/2026

All smiles ahead of the bank holiday weekend 😎 👌🏻

If you’ve ever walked into a gym and felt out of place or like everyone was looking at you like you didnt belong… well that won’t happen here

We all go out of our way to make sure everyone feels welcome and they are greeted with a smile 😃

Fitness doesn’t have to be boring or intimidating. It can be FUN 🤩

If you are ready to put some fun into your training send us a DM 📲 we’d love to help

Team Primal ❤️

Address

OES House, Unit 23 Mylord Crescent, Camperdown Industrial Estate, Killingworth
Newcastle Upon Tyne
NE125RF

Opening Hours

Monday 6am - 11:30am
4pm - 8:30pm
Tuesday 6am - 1:30pm
4:30pm - 8:30pm
Wednesday 6am - 11:30am
4pm - 8:30pm
Thursday 6am - 1:30pm
4:30pm - 8:30pm
Friday 6am - 11:30am
4pm - 8:30pm
Saturday 7am - 12pm

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