Releaf Physio

Releaf Physio Releaf Physio is a private sports injury clinic based in Newcastle that offers a hands-on treatment approach to help you resolve your injury, fast.

Releaf Physio is a private sports injury clinic based in Newcastle Upon Tyne - with a hands on approach to treatment we aim to provide the most advanced techniques to help you resolve your injury in the quickest time possible. We will take ample time to discuss your needs, providing personalised and professional care for your illness or injury. We understand the importance of living a pain free lifestyle, returning to sport or work as soon as possible and we know what it takes to get you there. Releaf Physio has a world class gym onsite with wheelchair access allowing us to rehabilitate individuals following surgery or with long term conditions to highest standard. We offer a range of services such as:
Acupuncture
Deep Tissue Massage
Muscle Energy Techniques
Dry needling
Sports Taping
Sports Specific Rehabilitation
Joint Manipulations
Post Surgical Rehabilitation
Acute Injury Management

08/04/2026

Back pain is rarely just about something being out of place.

Most lower back pain is not serious, and it does not automatically mean damage. Evidence shows it is often linked to reduced load tolerance, poor recovery, stress, stiffness, and deconditioning rather than one structure being badly injured.

Your back is strong, adaptable, and usually responds well to the right rehab approach. The aim is not endless rest. It is the right movement, the right loading, and building confidence again.

If your lower back pain keeps coming back, get it properly assessed.

📞 Get in touch with Releaf Physio to book in 👍🏼

31/03/2026

A great option for runners coming back from injury, surgery, or periods of reduced training. 🏃‍♂️✨

Available as individual sessions or block bookings.
Book online or message us to get started. 📲

28/03/2026

POV: you’re my last client on Friday and I’m still pretending to have full energy 😅

26/03/2026

Weekend well spent sharpening my MSK ultrasound skills. Great course, hands-on learning, and plenty to take back into clinic. Always more to learn.

Happy St. Patrick’s Day from all of us at Releaf Physio 🍀Wishing everyone a healthy, happy and pain-free day. Stay activ...
17/03/2026

Happy St. Patrick’s Day from all of us at Releaf Physio 🍀

Wishing everyone a healthy, happy and pain-free day. Stay active, stay strong, and enjoy the celebrations 💚

16/03/2026

Road back to football starts here ⚽️

Connor came into clinic for an assessment of his right knee after a patellar tendon rupture 2 years ago. His goal is to get back playing at semi-pro football level, so today we’re looking at strength, function, and overall confidence in the knee to see where he’s at and what’s needed to move him forward.

It’s not just about recovery, it’s about making sure the knee is ready for the demands of football again 💪

03/03/2026

4.5 months post tib/fib fracture and Jack’s putting in the work 💪🦵

His main limiter right now is single-leg hopping, so we’re building strength, control, and confidence through that movement pattern, step by step.

We’re also using the AlterG anti-gravity treadmill to reduce impact during walking and running, so we can manage pain, keep consistency high, and progress function safely back towards full sport.

Big credit to Jack for the graft! The next phase starts now. 🚀

🚨WE ARE HIRING! Releaf Physio is looking for an experienced MSK Physiotherapist to join our growing team.If you’re passi...
27/02/2026

🚨WE ARE HIRING!

Releaf Physio is looking for an experienced MSK Physiotherapist to join our growing team.

If you’re passionate about MSK rehab, confident managing a varied caseload, and thrive in a modern clinic environment we’d love to hear from you.

For further details please see the link in our bio

Apply via the link or via email

📩 Send your CV to: info@releafphysio.com

If your knee has started hurting during runs, don’t just jump straight to “I’ve damaged something.”Before you panic ask:...
25/02/2026

If your knee has started hurting during runs, don’t just jump straight to “I’ve damaged something.”

Before you panic ask:
• Have I increased mileage too quickly?
• Am I skipping strength work?
• Is my pain consistently >5/10?

Small tweaks this week can make a big difference.
And if it’s not settling after 2 weeks let’s assess it properly 🙌🏽

26/01/2026

Arthur Masuaku 👏⚽️

Massive thank you for trusting us with your ankle rehab + return-to-performance prep ahead of your loan move from Sunderland A.F.C to RC Lens 🇫🇷🔴🟡

From the first session you were all-in professional, focused, and just a genuinely lovely guy. It was a pleasure meeting you and being part of the journey.

Go smash it at Lens, we’ll be watching and cheering you on! 💪🔥

ReleafPhysio AnkleRehab ReturnToPlay FootballRehab newcasteupontyne

01/12/2025

Thanks for everyone who got involved in our first class ‘Move & Feel Better’ 🙌 Here are some clips from the class 👓

Address

Newcastle Upon Tyne

Opening Hours

Monday 8am - 8pm
Tuesday 8am - 8pm
Wednesday 8am - 8pm
Thursday 8am - 8pm
Friday 8am - 8pm
Saturday 9am - 2:30pm

Telephone

+441916911299

Website

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