Mama Luna It’s time to rediscover your feminine power, your health and learn to love yourself again. Mama L The ancient practice of Yoni steaming is here.

Rediscover your feminine power

It’s time to rediscover your feminine power, your health and learn to love yourself again. When modern life gets too much, sometimes we need to look back to our roots to find balance again. Are you ready to reconnect, to cleanse, and heal using the powers of nature? This isn’t a fad or an extravagant spa treatment. It’s a time-tested healing experience that helps yo

u to relax and get back to yourself. It’s a chance for women to rediscover the balance within and give our wombs the love and care that befits the beautiful, sacred source of our femininity. Yoni steaming is also about giving women the chance to take back control of our personal health. By using carefully selected botanical infusions, we can use the gifts of the earth to support and nourish our wombs. Every time you sit on the Mama Luna throne and feel reinvigorated by the healing power of nature, you’ll be experiencing the wisdom of generations of women. The Mama Luna Yoni steam chair is handmade and lovingly crafted by one sister for another. Covered with beautiful African fabric and a soft, cushioned seat, this is the perfect accompaniment to your existing womb healing or the start of a new journey. It’s compact, comfortable and easy to clean. Queens, it’s time to reclaim your throne.

Ladies, don’t let anyone, under any circumstances, control YOUR narrative or decide anything for you! Shame is such an u...
08/04/2026

Ladies, don’t let anyone, under any circumstances, control YOUR narrative or decide anything for you!
Shame is such an ugly thing is used incorrectly ie shaming women for having standards and not lowering them all to be with a useless man! Where’s that same energy for men who abuse women and girls? It’s currently s&xu@l abuse awareness month; how about shaming perpetrators instead of single women for enacting their human rights?
To any single ladies, what benefits have you discovered from being single?

01/04/2026

So mote it be! But for real….
Does any of this resonate with you? Where in your life are you decentering men? Where are you on your healing journey? What do you most need support with?

29/03/2026

We’ve been taught to absorb silence and shame for centuries and villainised or punished when we do speak out. If there’s anything I’ve learned, it’s so do it anyway as it’s our right as HUMAN BEINGS and we don’t have to be complicit in a system designed to control and limit us.

The more we speak about our very real experiences, the more we break the silence and stigma to get the help we need and ...
04/03/2026

The more we speak about our very real experiences, the more we break the silence and stigma to get the help we need and deserve.

25/01/2026

Part 2 of that bu****it platform that cares more about men being lonely instead of the 1 in 3 women who experience SA in the UK.

25/01/2026

As usual, it’s about control over women. That’s it. That’s all.
And what makes it works is that this podcast is well presented which makes it easier to digest the content or at least not reject it immediately.

Happy new moon in Leo ♌️ sisters! With this new moon, I’m so happy to share that I have added new dates for online works...
04/08/2024

Happy new moon in Leo ♌️ sisters!
With this new moon, I’m so happy to share that I have added new dates for online workshops which are a safe space for us to:
🌸 heal
🌸 recover from trauma
🌸 reconnect to and celebrate our authenticity
🌸 take time to reflect on the “how did I get here?”
All in a safely held space. And tag a friend you’d like to join! 👯‍♀️💃🏾
I would love to tell you that you can bypass the reality, clarity, acceptance, RAGE, lack of justice in your healing journey and just get to the great, empowered stage. I wished that for myself but hindsight, recognising where and how the harm was done and by who, where, why and how we gave away our power, shut down and other parts I played was so important in reclaiming my life. Without the true, inner work it’s all empty and lacking substance. You’re ridding yourself of the chance to really reconnect with yourself, autonomy, agency, authenticity and to see just how amazing you truly are.
These workshops are designed to be fun and engaging, we’ll do the work TOGETHER. No more feeling alone, embarrassed, judged. We can build our resources, share our experiences so we can grow and transform (NOT TRAUMA BOND 🤮), be seen and heard, validated instead of gaslit and dismissed.
So…..links are in my bio to book, head straight to my website or DM me which workshop you’d like to join and I’ll send you the link.
Looking forward to it, sis!

Endometriosis can be challenging, but yoni steaming offers a natural remedy. Learn how this ancient practice can allevia...
31/05/2024

Endometriosis can be challenging, but yoni steaming offers a natural remedy. Learn how this ancient practice can alleviate symptoms at an in-person workshop.
Join CYCLE SAVVY 🩸Menstruation and menopause wellness workshop | Sunday 16th June 👉🏾 ticket link in bio - only 13 spaces.
Hope to see you there!
❤️like and save this post
🙏🏾share with a friend/to your story

Did you know? Yoni steaming is a gentle, nurturing practice that can aid in trauma recovery by promoting relaxation and ...
30/05/2024

Did you know? Yoni steaming is a gentle, nurturing practice that can aid in trauma recovery by promoting relaxation and emotional healing.
Considering I first used Yoni steaming for trauma recovery and healing, I don't speak about it - or at least didn't used to - because I didn't want to relive any of that, I hadn't worked through the shame of being a DV survivor and I felt so empowered and transformed when I started Mama Luna. I'll definitely be sharing on how this ancient, African health and wellness ritual can help, with a focus on our body and herbs as time goes on. I also make videos on TikTok so head over there to share - link's in my bio.
For now, please know that a safe-space and community works absolute wonders in your recovery journey. You feel seen, heard, validated, can explore new ideas and so much more. When I first started on my journey, I felt really alone because I let go off everything and almost everyone I knew before. I mean, how could the same harmful community with the same harmful mindset, beliefs and attitudes also be the same place I healed? It wasn't possible, so I found and created my own. If you'd like to join, simply sign up to a workshop and allow the rest of your journey to unfold!
Links are in my bio 🤳🏾scroll down to check out my products and workshops...et voila.
Pic taken by

Ready to embrace holistic remedies for your menstrual and menopausal woes? 🌺 Dive into the world of Yoni steaming and di...
29/05/2024

Ready to embrace holistic remedies for your menstrual and menopausal woes? 🌺 Dive into the world of Yoni steaming and discover the transformative power of herbal healing for period pain relief.
Join Cycle Savvy🩸IN-PERSON, Yoni steam workshop
Sunday 16th June /Yoga x Life. Studios, Retreats & Yoga Teacher Trainings 👉🏾 ticket link's in my bio - only 13 spaces.
Can't join a workshop? Check out my 121 services and products.
❤️like and save this post
🙏🏾share with a friend/to your story

"I am rooted and grounded in my authenticity"As easy as that is to read, the journey it took to get to this point was ha...
28/05/2024

"I am rooted and grounded in my authenticity"
As easy as that is to read, the journey it took to get to this point was hard, full of pain, pure rage, ugliness, acceptance, grieving, letting go, peeling back layer after layer. Yet there were lots of great parts like finally having my body to myself and reclaiming it, dancing, doing art again, creating my own community, a much better and grown-up relationship with my siblings (don't get it twisted, I'll ALWAYS be the youngest, goofy sister 🤪), sexual freedom and agency.
If I'd never taken the time and dedicated myself to the ugly and hard work of stripping back and unlearning, I never would've united with my authentic self and that's a life I can bare myself to ever live....again.
🌿does any of this resonate with you? Comment below and join my upcoming workshops. They aren't Yoni steam workshops, however I'll be steaming and you're welcome to do so too - check out my range of Yoni steam herbal blends to buy 👉🏾 link in my bio. Don't forget to join this week's IG live on Thursday, 10pm ⏰where we'll talk more about this and to join a community of women just like you.
❤️like and save this post
🙏🏾share with a friend/to your story.
Queen, it's time to reclaim your throne 👑

Tired of period cramps crashing your party every month? 🎉 Say hello to Yoni steaming! 🌿✨ It's like a warm hug for your l...
27/05/2024

Tired of period cramps crashing your party every month? 🎉 Say hello to Yoni steaming! 🌿✨ It's like a warm hug for your lady parts, easing those pesky pains away.
With that being said....join the workshop - I can't wait to sit in a circle with you and share this health and wellness practice. In my own personal experience, though I started Yoni steaming for trauma recovery, I noticed that my periods were less painful and soooo much lighter after about 6 Yoni steams! I couldn't believe it - all those years and lies about "period pain is normal". I decided to continue Yoni steaming to continue having healthy periods and general wellness; I can genuinely say it's been the best 10 years of my life! So....
Cycle Savvy 🩸- menstrual and menopause Yoni steam workshop
Sunday 16th June | 2pm-5pm
£75 | Discount code: STEAMTOGETHER | Bring a friend - two tickets for £140
👉🏾 Ticket link's in the bio
🙏🏾 Please share and spread the word - tag a friend and share to your story

Address

Newcastle Upon Tyne
NE

Opening Hours

Monday 10am - 8pm
Tuesday 9am - 5:30pm
Wednesday 9am - 5:30pm
Thursday 9am - 8pm
Friday 3pm - 8pm
Sunday 3pm - 6pm

Alerts

Be the first to know and let us send you an email when Mama Luna posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Mama Luna:

Featured

Share