House of Individuals

House of Individuals - Facial Aesthetics - Injectables -

26/11/2025

If you’ve been thinking about booking in for treatment, this is your sign to go for it.

My consultations are relaxed, thorough and built around you, so I can understand your concerns and recommend the safest and most effective options, whether that is anti wrinkle treatment, fillers, skin boosters and many more.

If you want natural, confidence boosting results, I’d love to help.

Book your appointment today and I’ll take care of the rest 🤍

It’s exam day today – one of the stages for my nurse prescribing.Coffee, notes, and a lot of deep breaths. This is the n...
24/11/2025

It’s exam day today – one of the stages for my nurse prescribing.

Coffee, notes, and a lot of deep breaths. This is the next step in being able to look after you in a more complete, joined-up way, and I’m feeling proud (and a little nervous) to be here. Thank you for keeping everything crossed for me.

When you come into clinic, you usually see the calm, organised version of me.The treatment room is ready. Your notes are...
23/11/2025

When you come into clinic, you usually see the calm, organised version of me.
The treatment room is ready. Your notes are prepared. I’m focused on you, your concerns, your goals.

What you don’t always see are the late nights, the textbooks on my kitchen table, the lectures on my days off, and the quiet pressure I put on myself to always be better than I was last year.

Over the past months, I’ve been studying towards my nurse prescribing qualification at Masters level – on top of running clinics, working in healthcare, and looking after the people who rely on me. On Monday, I take my exams. It feels exciting, daunting, and incredibly important.

I chose this path for one very simple reason:

You trust me with your face.
And I take that responsibility extremely seriously.

In aesthetic medicine, you see the practical side: the treatment itself, the gentle techniques, the careful aftercare. But behind every good treatment sits something deeper – clinical judgement, assessment, decision-making, and the ability to see you not just as “a treatment area”, but as a whole person with a health history, a lifestyle and future plans.

This nurse prescribing course is the same level of training used within the NHS to support safe, evidence-based prescribing. It demands a high standard of clinical thinking, accountability and knowledge. For me, it isn’t simply about gaining another qualification; it’s about deepening my understanding of pharmacology, consultation skills and clinical reasoning so that every decision I make in your aesthetic journey is rooted in best practice.

When you sit in front of me and share your worries, I’m not just thinking about “what could freshen this area” or “what might create a nicer balance.” I’m thinking about:

Your medical history.
Your current medications.
Your risk factors.
Your long-term goals and confidence.

This level of study has meant revisiting anatomy, physiology, complex case studies and professional ethics in a way that goes far beyond what many imagine happens behind the scenes in aesthetics. It has slowed me down in the best possible way – making me more considered, more questioning, and more focused on the “why” behind every choice.

Safe, ethical aesthetics is not about doing everything possible to a face.
It is about doing the right thing for the right person at the right time.

By becoming a nurse prescriber, I will be able to take greater responsibility for your care within my professional scope and the relevant guidelines. It allows me to be more involved in planning and adjusting your treatment journey, to recognise when something does not feel quite right, and to know when to pause, rethink or bring other healthcare perspectives into the conversation.

You may never see the details of this extra training. You won’t be sitting the exams with me on Monday, or reading the research papers I highlight and annotate. But you will feel the difference:

In the depth of the questions I ask you during consultation.
In the honesty of the advice I give, even if that means saying “not now” or “this isn’t appropriate for you.”
In the way your plan feels individual, thought through and aligned with your values, not just trends.

I know that from the outside, aesthetics can feel confusing. Qualifications vary, titles sound similar, and it is hard to work out who is truly invested in clinical excellence and who is simply following fashions. Part of the reason I’m sharing this milestone is because I believe you deserve transparency about the level of training and responsibility behind your treatments.

This Masters-level nurse prescribing qualification is one more way I am choosing to anchor my aesthetic practice in the same standards of safety, accountability and professionalism expected within the NHS.

If you are someone who likes to understand the “who” behind the treatment as much as the “what”, here is what I want you to know:

I am investing in my education so that you can feel even safer in my care.
I am stretching myself academically so that your consultations are more informed, holistic and honest.
I am building a long-term career in aesthetic medicine that is rooted in nursing values: compassion, evidence-based practice and doing the right thing, even when it is not the easiest option.

If you have questions about what nurse prescribing actually means in practice, how this level of training benefits you, or what changes you might notice in your treatment journey, you are always welcome to ask.

And if you have been thinking about starting – or restarting – your aesthetics journey with someone committed to ongoing study, safety and truly listening, I would love to welcome you for a consultation.

Monday’s exams are a big step forward for my career in aesthetic medicine.
More importantly, they are a step forward in how I can show up for you.

Hello and welcome to my little corner of Facebook! 👩🏻‍⚕️If you’ve ever caught your reflection and thought, “I just want ...
22/11/2025

Hello and welcome to my little corner of Facebook! 👩🏻‍⚕️

If you’ve ever caught your reflection and thought, “I just want to feel a bit more like myself again,” you’re in the right place. This is where we’ll talk honestly about ageing, confidence and the small, subtle tweaks that can make a big difference to how you feel day to day. 

I’d love to get to know you – comment and say hello, or tell me one thing you’d love to feel more confident about this year. It can be anything! ⬇️⬇️⬇️

21/11/2025

Christmas has a way of showing up on your skin. Late nights, central heating, rich food, never-ending lists… and suddenly your face is doing all the talking.

If you’re craving an hour where someone looks after you for a change, our luxury medical Christmas facial has been created with exactly that in mind.

Calm, quiet, and completely tailored to your skin, it feels indulgent while still being grounded in clinical skincare – leaving you looking fresher, smoother and more rested, ready to face the festive season (and all the photos that come with it).

With over 17 years of clinical skin care expertise, this is where holistic care meets science for exceptional results – just ask the 475 patients who already trust this approach.

Gift vouchers are also available for this treatment – a thoughtful option for someone who deserves a little time, care and confidence back.

Message the page to book or to arrange a gift voucher.

or 07947 169896

Love Nurse Sophie x

That “is it just me, or do I look more tired lately?” feeling hits a little harder as we head towards Christmas, doesn’t...
21/11/2025

That “is it just me, or do I look more tired lately?” feeling hits a little harder as we head towards Christmas, doesn’t it?

If you’ve noticed those frown lines or forehead creases creeping in on photos, now is the perfect time to gently soften them before the festive season really begins.

My aim isn’t to change how you look, but to help you feel a little fresher, more rested and more like yourself in every photo, party and family get-together.

Pre-Christmas appointments are nearly full.

If you’d like a space, send me a message with the word CHRISTMAS and I’ll share the next available dates.

You know that moment when you catch your reflection and, just for a second, you don’t quite recognise the face looking b...
20/11/2025

You know that moment when you catch your reflection and, just for a second, you don’t quite recognise the face looking back at you?

Not because you look “bad”. Just… different.

The faint lines across your forehead seem a little more settled than they used to be. The tiny crinkles around your eyes hang around long after you’ve stopped smiling. Your skin texture looks less smooth, makeup doesn’t sit quite right, and you find yourself thinking, “When did that happen? When did my face start telling a story I don’t feel ready for yet?”

And with Christmas creeping closer – the photos, the parties, the family get-togethers – you might be noticing it even more.

You still feel like you.

The same person who works hard, looks after everyone else, laughs loudly, and quietly holds everything together. But your skin has started to show the late nights, the stress, the screen time, the years of putting yourself at the bottom of the list.

This is exactly where so many of my patients come to see me.

Not chasing perfection.
Not wanting a completely different face.
Just wondering if there’s a way to soften what time and life have left behind… without looking like they’ve had “something done”.

That’s where combining microneedling with a carefully planned anti-wrinkle treatment can be so effective.

Microneedling focuses on the canvas: your skin.

As time goes on, the surface of the skin can start to look uneven, dull and a little “tired”. Microneedling works by creating tiny, controlled micro-channels on the skin’s surface. This stimulates your natural repair response – encouraging your skin to rebuild, renew and strengthen itself from within.

Over a course of treatments, many patients notice:
• Smoother, more refined skin texture
• Softening of fine, textural lines
• A more even, consistent tone
• Makeup sitting better and lasting longer

It’s not about masking anything. It’s about asking your skin to wake up again, so it looks and feels healthier and more resilient – especially lovely when you’re heading into the festive season and want your skin to feel that little bit more confident in real life and in photos.

Then I look at expression lines – the areas that move all day, every day.

Those lines that crease when you concentrate, frown, or laugh. It’s not usually the movement itself that bothers people; it’s when those lines stay there, even when the face is at rest. The forehead that looks permanently worried. The eyes that look more tired than you feel.

Anti-wrinkle treatment is designed to soften those lines, so your face reflects how you actually feel: more rested, more open, less “tense”.

My aim is not to freeze your expression or make you look like someone else. It’s to gently dial down the harshness of those etched-in lines so you still look like you – just a fresher, calmer version. The person you recognise in the mirror and in those Christmas photos you’ll look back on for years.

The real power comes from pairing both treatments together.

Microneedling supports the quality of the skin itself: texture, tone, and strength.
Anti-wrinkle treatment works on the overactive muscles that are deepening certain lines.

Together, they can create a result that feels very natural:
• Skin looks smoother and more even
• Lines appear softer and less “etched in”
• Your face looks more rested, not “done”
• You recognise yourself in photos again

I also completely understand the worries that come with all of this.

“What if it’s obvious?”
“What if I don’t like it?”
“What if I end up looking fake?”

These are not silly worries. They’re the questions of someone who cares deeply about looking like themselves and wants to protect their confidence, not gamble with it.

That’s why, before I talk about any treatment plan, I always start with a proper conversation.

I look at:
• What bothers you most when you look in the mirror
• What you absolutely do not want
• How subtle or noticeable you’d like the change to be
• Your lifestyle, timings, and comfort level

There is no one-size-fits-all approach with me. Your face, your expressions, and your story are completely individual – your treatment should be too.

If you’ve been noticing changes in your skin, if your lines are starting to bother you a little more than you admit out loud, and if you’re curious about microneedling and anti-wrinkle treatment but nervous to take the first step, this is your gentle reminder:

Now is the time to book if you want to feel your best before Christmas.

These treatments need a little time to settle and for your skin to respond, so pre-Christmas appointments are limited and they do book up quickly.

If you’d like to feel more confident in your skin for the festive season – in real life, in photos, and in those memories you’re about to make – send me a message with the word “CHRISTMAS” and I’ll talk you through how a combination of microneedling and anti-wrinkle treatment could work for you, with subtle, natural-looking results.

MSc Medical Aesthetics

Jowels / Lower Face Lift House of IndividualsMSc Nurse Sophie – Medical Aesthetics @ House of IndividualsIf you’re in pe...
18/11/2025

Jowels / Lower Face Lift House of Individuals
MSc Nurse Sophie – Medical Aesthetics @ House of Individuals

If you’re in peri-menopause, menopause or post-menopause and you’ve started noticing:

heaviness around the jaw

Soft jowls that weren’t there before

That “pulled down” look at the corners of your mouth

…you’re not alone, and you’re not imagining it.

Hormonal changes can affect everything — skin thickness, collagen, elasticity — and the lower face is often where it shows first.
(Or you may not be in menopause at all — I only mention it because it’s one of the most common times women begin to notice facial sagging.)

Either way, you still feel like you on the inside, but your jawline doesn’t match that anymore.

In this before-and-after, my lovely patient wanted help specifically with her jowls and jawline.
She didn’t want to look “done”.
She wanted to look lifted, neater around the jaw, and more like herself again.

Together, we created a gentle lower-face plan to:

Soften the appearance of jowls

Refine and support the jawline

Reduce that “pulled down” look around the mouth.

Restore natural, elegant structure.

No harsh overfilling, no sharp, obvious angles — just quiet support back where she’d lost it.

How I want you to feel:

Before – seen, not judged

You’ll have time to talk through what’s changed for you — jowls, sagging, heaviness — and what you’d love to feel when you look in the mirror again.

“Before anything begins, you’ll feel seen, heard, and understood — without judgement, without pressure.”

During – safe and in control

Everything is explained simply. You know exactly what we’re doing and why — no rushing, no guessing.

“During your treatment, you’ll feel safe, calm, and completely in control — always guided, never rushed.”

After – subtly lifted, quietly confident

The aim isn’t a dramatic change. It’s that elegant, natural refinement where people say:

“You look really well,”
And you think,
“My jawline feels like me again.”

“Afterwards, you’ll walk away feeling quietly confident — subtly lifted, refined, and proud you did this for yourself.”

If you’re noticing jowls or lower-face sagging — whether hormonal or not — and you want to feel more like yourself again, you’re exactly who I work with.

🕊️ Send me the word ME and I’ll share a calm, honest overview of the best options for your jawline and lower face.

Warmly,
MSc Nurse Sophie
Medical Aesthetics @ House of Individuals
07947 169896

17/11/2025

I used to think I was the girl who had it all figured out.

I was young, convinced I knew everything, and absolutely certain I was beating the system when it came to aesthetics. In my head, everyone else was being ripped off… and I was the clever one who knew all the “right people” and all the “good deals.”

Back then, all that really mattered to me was how I looked.

If it promised to make my appearance better, I could justify almost anything – the setting, the price, the lack of information. As long as I walked out with fuller lips, I’d call it a win.

Oh, how wrong I was.

There is one appointment that will forever live in my memory.

I arrived expecting some kind of clinic feel. A reception area, a treatment room, at least a sense of structure and professionalism.

Instead, I walked into her kitchen.

Not a converted treatment room near the kitchen.
Not a clinical, purpose-built space.
Her actual, everyday kitchen.

Cupboards, fridge, tea towel on the oven, bits and pieces across the worktops. It looked like somewhere you’d make a sandwich, not inject someone’s face.

Then she walked in.

White coat, no badge, just a first name and a breezy hello. And that is when I noticed it: the smell of alcohol on her breath.

The version of me now would have walked straight out.

But the younger me? The one who thought she knew it all, whose whole world revolved around her appearance, and who secretly felt a bit “cool” for knowing these off-the-grid places?

She stayed.

In fact, she sat at the kitchen table feeling oddly proud of herself for not going to a “boring” clinic. It felt edgy. Insider. Like I was part of some secret world where you did not need paperwork or formalities.

There were no medical forms.
No questions about my health or medication.
No proper consultation or discussion about risks and expectations.

The whole “consultation” before the needle appeared took under a minute.

No consent form.
No explanation of what product was being used.
No talk of complications or what would happen if something went wrong.
No structured aftercare advice.

She opened a kitchen drawer, pulled out bits and pieces, drew something up into a syringe and off we went. I remember thinking, “This feels… different,” but I pushed that thought away because I was focused on one thing only: how my lips would look.

If the end result looked good and it had not cost much, I was willing to ignore every alarm bell.

I left feeling quite pleased with myself.

“Such a good deal, hardly any swelling, I’ve found someone amazing,” I told people.

Then things started to get strange.

Messages went unanswered.
Calls were ignored.
Her social media disappeared.
People who had recommended her could not reach her either.

She went full ghost mode.

One day she was there in her kitchen with the white coat and the drawer of surprises. The next day it was as if she had never existed.

Later, we found out why.

She had not just stopped working. She was serving eighteen months in prison for a whole array of things linked to what she had been doing. Around the same time, it came out that she had been using fake products – and at one point had literally been injecting salty water into people’s lips.

Salty. Water.

I had sat in someone’s kitchen, smelled alcohol on their breath, watched them pull things from a drawer, and let them inject my face with something that was never what I believed it to be. And I genuinely thought I was being clever.

That younger version of me, who believed appearance was everything and safety was just “fuss,” had a lot to learn.

And this is exactly why there is absolutely no judgment from me about whatever your aesthetics journey looks like.

If you have chased bargains…
If you have gone somewhere that now makes you cringe…
If you have trusted the wrong person…
If you have had treatments you now question…

You are not alone.

You are not silly or shallow. You were doing your best with the information, pressures and insecurities you had at the time. It is a crazy industry. The marketing, the offers, the filters, the confusing language – it can make anyone feel unsure and embarrassed to ask basic questions.

In my world now, nothing you ask is stupid or silly.

You can ask what I am using.
You can ask where it comes from.
You can ask what happens if something goes wrong.
You can ask why it costs what it costs.
You can ask me to explain everything, as many times as you need.

You will not be judged for not knowing.
You will not be judged for what you have done before.
You will not be judged for caring about how you look.

That is the heart of House of Individuals Medical Aesthetics.

If you want treatments in a genuinely medical, regulated setting – not a kitchen with a drawer full of surprises – this is your safe space. A place where your questions are welcomed, your concerns are taken seriously, and your face is treated as priceless, not discounted.

If you are ready for the next chapter of your aesthetics journey to feel calmer, safer and more informed than my kitchen-table era ever did, you are welcome to book in with House of Individuals Medical Aesthetics.

Send a message, ask your questions, come for a consultation.

No judgment. No pressure. Just honest guidance, real products, and a medical approach that puts your wellbeing above everything else – including your lips.

17/11/2025

A little reminder that confidence starts with being unapologetically you.

15/11/2025

Celebrity Cosmetic Transformations: Understanding Surgical and Non-Surgical Options 👩🏻‍⚕️🫡
We discuss celebrity cosmetic procedures, highlighting the difference between non-surgical treatments like Botox and surgical interventions. We emphasize the importance of medical professionals managing patient expectations and being honest about what can and cannot be achieved with different treatments.

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