There are 100,000’s of grievers in the UK, wandering around bemused and not knowing what to do. Maybe you're swallowing your emotions so as not to upset those around you? You're keeping busy & just waiting for time to pass because people tell you to "give it time… then you’ll feel better!"
I’m Julie Shepherd, Certified Grief Recovery Specialist and I’m introducing my new business which specialises in teaching The Grief Recovery Method and helps people feel better and move on after a loss. For a free consultation get in touch; https://www.heartbrokentohealed.co.uk/contact-us/
Grief is the conflicting emotions which result from changes in familiar patterns of behaviour. It can follow relationship break-up, bereavement, job loss, illness diagnosis, moving home, miscarriage and more than 40 other events. Grief doesn't just come from the death of a loved one. Our society is full of well-meaning people. After all your friends and family wouldn’t hurt you when you're vulnerable… would they? But unfortunately when we're grieving they often do - mostly out of ignorance - because we don’t get taught what to say and more importantly what not to say when people grieve. We all go though grief experiences that build up until something has to give because we don’t know how to let it out. That's where the Grief Recovery Method comes in. It’s not counselling, its not psychoanalysis… but it feels like therapy! You need to be a bit brave and completely honest with yourself to follow The Grief Recovery Method, but by following a set of simple steps, with the support of a certified guide, it is possible to complete those unfinished relationships; allowing us to move on and engage in life again without carrying the pain that the loss has left us with. Who do you know who wants to help themselves recover so they can give themselves fully again, whether that is to a job, family or a new relationship or just to be able to move on? The Grief Recovery Method helps you learn to live again, not just scrape by. Grief Recovery works because we learn how to fix our broken hearts by using tools that work on our emotions! You can't fix your broken heart with your head or your intellect or by an operation, although, before I found The Grief Recovery Method how I wished you could…
Just as you can not successfully fix the puncture in your car tyre by just waiting for time to pass in the hope it may reinflate, we need to do something… to take action to recover from grief. I know that The Grief Recovery Method works; because I’ve experienced it in my own life. If you know someone who has been affected by a significant change in their life and you really want to help them, buy a copy of the Grief Recovery Handbook here; https://www.heartbrokentohealed.co.uk/contact-us/ and read the first 58 pages. This will give you enough background to be able to say "I found this interesting and thought you might find it helpful." Or even better? I offer Grief Recovery Method Support Groups and 1:1’s both online and in person and would like to invite you to come along or maybe you can invite your friend? To find out more contact us; https://www.heartbrokentohealed.co.uk/contact-us/
We don’t have to live life with a sticking plaster over our broken hearts… it is possible to reengage in life and enjoy this new journey without carrying the pain of our grief. The Grief Recovery handbook saved my sanity,
The Grief Recovery Method transformed my life. It can do the same for you. With love from our hearts to yours
Julie
E: julie@heartbrokentohealed.co.uk
M: 07778798014
