Tranquil Therapies NE

12/09/2025

On Sunday 21st September, we invite you to in Gateshead for an immersive Sound Healing session, 6–7pm.

Sound healing works on a deep cellular level, helping to:
•⁠ ⁠Calm the nervous system and quiet the mind
•⁠ ⁠Release stress and tension stored in the body
•⁠ ⁠Encourage emotional release and clarity
•⁠ ⁠Restore a sense of balance and inner peace

Using instruments such as crystal bowls and gongs, and Solfeggio Sonic Chimes, the vibrations move through the body, guiding you into a meditative state where the mind can soften, the body can relax, and the spirit can restore.

This session is a chance to pause, breathe, and give yourself the gift of deep rest and renewal.

📍 The Staiths Café, Gateshead
🕕 Sunday 21st September, 6–7pm
💫 £20 per person

Spaces are limited for this intimate event so booking is essential. We would love to welcome you into this healing space.

Payment upon booking will reserve your space. Payments are non refundable and non transferable.

We can’t wait to see you all there!

09/09/2025

✨ We’ve just levelled up our sound bath game… and your soul is about to thank us ✨Our new Solfeggio Sonic Chimes and Sonic Crystal Bowls bring a whole new dimension to the experience. The tones are deeper, the vibrations richer, and the calm is much more powerful. Have you joined us for a sound bath with our new instruments yet? We’d love to know what you think of the upgraded vibes. Who’s excited to try these out at their next session with us?And here’s a little teaser… did you know each of our instruments has its own name and meaning behind it? Who wants to see a future post where we introduce them all to you?Sound Bath | guided meditation | upgrade | holistic living | soul cleansing

06/09/2025

🌕 Is this calling you after the Great North Run? 🌕

After pushing your body and mind through miles of endurance, your system can feel tired, heavy, and overstimulated. The Full Moon is the perfect moment to pause, release, and restore - helping you let go of tension, soothe aching muscles, and calm the nervous system.

We’re gathering at the beautiful Staiths café, Gateshead for an evening of deep rest and renewal.

Join us on Sunday 7th September for a powerful Full Moon Energy Healing Ceremony - the perfect post-run reset to leave you feeling lighter, clearer, and aligned.

✨ What’s included:
• Guided meditation to quiet the mind & relax the body
• Gong bath to restore balance and flow
• A sacred burning ritual to release what no longer serves you
• A card pull to guide your month ahead

🕰 Session times:
6:00 – 7:00pm
7:30 – 8:30pm

💫 Investment in your soul: £20

Take this hour just for you. Let the sound, the stillness, and the moonlight soothe your post-run body and reset your energy as summer gives way to autumn.

➡️ DM us to secure your space today and gift yourself deep release + renewal.

01/09/2025

September is here, and with it comes a chance to slow down, reconnect, and nurture yourself as we move into the autumn season.

Our September line-up is full of guided meditations, sound baths, and of course, our beautiful Autumn Equinox Retreat - the perfect way to realign and reset your energy.

Spaces are limited (and already selling fast - our 5th Sept event at Westerhope Community Association is now fully SOLD OUT), so now’s the time to book your spot at one of our other events this month.

Here’s what’s coming up:

7th Sept – Guided Meditation + Sound Bath at Staiths Café, Gateshead (2 sessions)

13th Sept – Autumn Equinox Day Retreat at Whalton Village Hall, Northumberland

21st Sept – Guided Meditation + Full Sound Bath at Staiths Café, Gateshead

Give yourself the gift of stillness this September!

Drop us a DM to secure your place at the nearest venue to you today - before they’re gone!

29/08/2025

✨ Many of you know us through , but did you know we also share a more collaborative space called ? ✨

Soulscape has been quietly growing for a little while now - it’s where we bring together all the threads of our work:

🌿 Retreats and nourishing getaways

🌙 Moonlit gatherings and seasonal rituals

🎶 Soundscapes, meditations and moments of calm

It’s a page rooted in connection, creativity and community. A place to step away from the noise and come home to stillness.

If you’ve enjoyed following along with Tranquil Therapies, we’d love to welcome you into the circle at so you’ll always be the first to know about our retreats, events, and offerings created to nurture your mind, body and spirit.

Come join us… the Soulscape community is waiting for you 💫

25/08/2025

🌿 On Saturday 13th September, Whalton Hall opens its gates as a sacred sanctuary to honour the Autumn Equinox. 🌿✨

From 10am to 3pm, we’ll journey together through soul-soothing sound baths, guided meditations and seasonal rituals that celebrate this rare moment of perfect balance between light and dark. 🍂✨

This is a time to pause, breathe, and align with the turning of the wheel - to ground deeply, release gently, and step gracefully into the stillness before the seasons shift.

🌙 There are now only a couple of spaces left for this intimate gathering. 🌙

Your investment: £77 - a gift to your body, mind and spirit.

Secure your place today and let yourself be held in the magic of this seasonal retreat.

autumn equinox | sound bath | guided meditation | seasonal retreat | whalton hall

25/08/2025

24/08/2025

✨ Cleansing vibes only – drama not invited ✨

This full moon, we’re gathering once again at , Gateshead to release what no longer serves us and step into fresh, lighter energy together.

On Sunday 7th September, join us for a Full Moon Energy Healing Ceremony & Gong Bath – a circle designed to help you let go, realign, and call in what your heart is ready to receive.

Here’s our journey under the moonlight:

🔥 Ritual burning to release old patterns, beliefs, and heaviness you’re ready to leave behind.

🌙 Guided meditation to ground and connect with the present.

📝 Gentle journaling to bring clarity to your intentions.

🔮 A card pull for guidance and wisdom.

🎶 Gong bath sound healing to wash through body and soul, restoring balance.

✨ Session Times:

18:00 – 19:00
19:30 – 20:30

💫 Exchange: £20pp
📍 , Gateshead

Spaces are limited to keep the circle intimate. If you feel called to join, we’d love to welcome you. Drop us a DM to reserve your space 🌕

23/08/2025

21/08/2025

About last night… 🤍

16/08/2025

🌕✨ The full moon invites us to pause, reflect, and release and we are so excited to be returning to one of our most loved venues, The Staiths Café, Gateshead, to honour this powerful lunar moment together.

On Sunday 7th September, we’ll gather in community for a Full Moon Energy Healing Ceremony and Gong Bath - an evening designed to help you let go of what no longer serves you and call in what your heart is ready to receive.

Here’s how we’ll journey together:

🌙 Begin with a guided meditation to ground your energy and connect to the present moment.

📝 Move into a gentle journaling practice to bring clarity to your thoughts and intentions.

🔥 Release through a ritual burning, symbolically letting go of the weight you no longer need to carry.

🔮 Receive wisdom through a card pull, offering guidance from beyond.

🎶 Finally, surrender to the soundscape of a gong bath, where healing vibrations wash through body and soul.

✨ Session Times:
18:00 – 19:00

💫 Exchange: £20pp
📍 , Gateshead

Spaces are limited, keeping the circle intimate. If you feel called to join, we’d love to welcome you.

15/08/2025

✨ Allow yourself an hour of stillness and deep rest ✨

On Friday 5th September, join us at one of our most popular venues - Westerhope Community Association - for a gentle guided meditation that will help you slow down, breathe deeply, and come back to yourself.

You’ll then be immersed in the soothing vibrations of crystal bowls, chimes, and gong… sounds that ripple through the body, calming the mind, melting away tension, and leaving you feeling lighter, clearer, and more at peace.

This space always sells out quickly, so booking is essential if you’d like to secure your place.

And if you’re not close to Westerhope, don’t worry! Just keep an eye on our page! We host events all across the North East and may be coming to a venue near you soon!

📅 September 5th
🕰 18:30–19:30
📍 Westerhope Community Association (The Tute)
💫 £20 per person — booking essential
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