Tranquil Therapies NE

15/01/2026

10/01/2026

As we move through the final weeks of the Snake’s shedding, it doesn’t feel like a big dramatic ending. It feels quieter than that.

More like a slowing down.
A sense of things easing.
A gentle shift rather than a sudden change.

In these remaining weeks, you may find yourself feeling more reflective, a little tired, or more aware of what no longer fits. This is one of those in-between times - when the old isn’t quite gone, and the new isn’t fully here yet. There’s nothing here to fix. Just something to notice.

The snake reminds us that growth doesn’t always come from pushing forward. Sometimes it comes from shedding - slowly and naturally - and trusting that we don’t need to carry everything with us into the next chapter.

Nothing you’ve been through is wasted. Every step, every lesson, every version of you has helped shape who you are now. This moment isn’t about loss - it’s about keeping what truly matters and letting the rest fall away in its own time.

So if these last weeks feel slower, more tender, or a little uncertain - you’re not behind. You’re right where you need to be 💛

Take a breath.
Let yourself be here.
There’s no need to force the next chapter. It will reveal itself when you’re ready.

Tranquil Therapies 💫

05/01/2026

✨ SoulScape Soundbath at The Tute ✨

Saturday 17th January | 6:00–7:30pm
Westerhope Community Association (The Tute)

Due to the popularity of this 90 minute Deep Reset session, we have added a second date. If you are on our waiting list, please check your messages as we have been holding space for you.

Aligned with the energy of the New Moon, this extended session creates space for deeper rest, release, and gentle intention-setting as we step into the year ahead.

💛 Release the energy of the past year
🔥 Let go of what no longer serves you
💫 Plant intentions for the months ahead

We will be working with Bumblebee Jasper Crystal to support confidence, clarity, and personal power.

Your evening includes guided journaling, herbal tea, and a deeply calming soundbath.

Investment: £25
Spaces are limited.
Message to reserve.

✨ Crystal pre-order available for an extra £5. Please note, crystals will not be available on the night.

🌙 Next regular SoulScape Soundbath: Friday 6th February, 6:30pm - 7:30pm

04/01/2026

If the noise of Christmas and the rush into the New Year has left you feeling overwhelmed or disconnected, this is your invitation to pause.

Join us for a deeply calming guided meditation and sound bath at .

This session offers a quiet space to slow down, settle your nervous system, and step out of the constant mental noise that often follows the festive season and the start of a new year.

Created for anyone feeling stretched, overstimulated, or in need of grounding, this experience invites you to rest, breathe, and reconnect. No previous experience is needed. Simply arrive as you are and allow yourself to be supported.

Friday January 9th
6:30pm – 7:30pm
Great Park Academy
£20

Spaces are limited and booking is recommended.

Please note: Sound baths may not be suitable for everyone. If you have any medical conditions, are pregnant, or have concerns about your wellbeing, please check with your healthcare provider before attending.

To reserve your place, message at

03/01/2026

🌕 Wolf Moon • First Full Moon of the Year • Super Moon 🌕

She rises bright tonight - the first Full Moon of the year, a Super Moon. Super Moons illuminate what’s been hidden and invite us into clarity and truth.

Long ago, wolves would howl beneath this moon - not from fear, but from remembering who they are: strong, intuitive, connected.

This Wolf Moon asks us to do the same.

✨ Pause
✨ Listen inward
✨ Call back your power
✨ Release what no longer serves you

And as if on cue, the first snow of the year fell today - soft, quiet, cleansing.
A reminder that new beginnings don’t always arrive loudly… sometimes they drift in gently, covering the old and making space for the new.

If you feel called, join me in a simple full moon pause tonight.
🕯️ Light a candle, or sit beneath the moon.

Take a slow breath in… and a long breath out.
Place one hand on your heart and one on your belly.

Softly say - or hold in your heart:
✨ I call back my power ✨
Let it return from all people, places, and situations where it has been scattered.
Let it gather within me now, whole, steady, and bright.
Let it strengthen my mind, my body, and my spirit.

Stay here for a few breaths.
Notice what shifts.
Notice what feels stronger.
Notice what feels calmer.
Notice the quiet courage that grows inside you.

When it feels complete, offer a quiet thank you - to the moon, to yourself, to this moment, to the journey you are walking.

Carry that calm strength with you as you step forward into the new year.

Tranquil Therapies 🌕

01/01/2026

As the year opens, I’m leaning into a softer rhythm - one rooted in healing, intention, and trust. After a year of listening deeply, I’m choosing to keep listening and to sit with things - thoughts, feelings, and situations - allowing clarity to arrive in its own time. I’m releasing what no longer serves me and moving gently, letting what is meant for me unfold with ease.

I’d love to hold space for you here 💛
Take a deep breath with me… inhale slowly, exhale fully. In this quiet moment, notice what your heart is yearning for this year. What intention, feeling, or dream do you wish to nurture and allow to unfold naturally?

If you feel called, share it here - even just one word - or hold it quietly within yourself. Whatever arises is exactly right 🌙

You are exactly where you are meant to be. Your journey is unfolding beautifully, and the rhythm of your soul is always enough 💫

InnerPeace GentleRhythms SelfLoveJourney TrustTheProcess ReleaseAndReceive HolisticHealing SpiritualGrowth SacredSpace YearOfIntention SoulfulReflection

01/01/2026

✨ Welcome to 2026 – A Universal Year 1 ✨

2026 opens as a Year One – the first breath of a brand-new 9-year cycle.
A sacred beginning. A soft yet powerful reset.

In numerology, 2 + 0 + 2 + 6 = 1
the number of creation, courage, and new beginnings.

This is a year for planting seeds.
For listening to the quiet call within.
For gently stepping forward into the person you are becoming.

Year One invites you to begin again - not by rushing, but by choosing with intention.
To trust yourself.
To honour your inner voice.
To lead your life from the heart.

At SoulScape, we are holding space for this rebirth all year long:
✨ In sound baths that soften and release what no longer serves you
✨ In Reiki sessions that lovingly restore your energy
✨ In retreats that reconnect you to the earth, your body, and your soul
✨ In soulful gatherings where you are free to arrive exactly as you are

For many, new beginnings feel especially natural as the light returns - around the Spring Equinox in March, when the wheel quietly turns and the true New Year is felt rather than declared.

This is an open invitation -
whenever your soul whispers,
whenever your body asks for rest, whenever your heart is ready to begin again.

As we step into 2026 together, we invite you to mark this threshold as a ritual:
✨ Release what no longer serves you
✨ Set intentions for the path ahead
✨ Anchor into clarity, confidence, and calm

Let this be the year you begin again - supported, held, and guided.
A year of alignment.
A year of embodiment.
A year of soulful creation.

🌙 Join us as we welcome 2026 in sound, stillness, and gentle connection.
Your journey begins here.

SoulScape 🌿✨

31/12/2025

✨ On the final night of the year, the Moon drifts beside the Seven Sisters - a sacred farewell written in silver light.

An 88% waxing Moon rises with the Pleiades, a celestial number whispering infinity ♾️ - cycles without end, reminding us that nothing is ever truly finished, only transformed.

Step outside. Look east. Let the stars, the Moon, and the vast night sky seal your intentions, and let infinity weave them into what is unfolding.

We look forward to holding space for you in 2026,
beneath starlight, in sound, stillness, and soul-deep connection,
flowing with the endless rhythm of becoming ♾️

Who’s ready? ✨

🌌

📸Photo from one of our favourite decks: The Starseed Oracle Deck ✨

26/12/2025

I’ve always loved this time between Christmas and New Year.
It feels like the world goes a little quieter, a little softer - as though everything pauses to catch its breath.

The lights are still twinkling, but the rush has gone. There’s nowhere to be, nothing urgent to do. Just slow mornings, early nights, warm mugs held in both hands, and long moments of stillness.

In this in-between space, I notice things differently. How my energy has shifted over the year. How this quiet gently draws me inward, inviting reflection rather than action.

This in-between time feels like a sacred pause. A time to release old energies, rest quietly, and allow the new year to unfold in its own time.

This space holds valuable lessons for your growth and healing - if you allow yourself to listen.

At Tranquil Therapies, I honour this pause, this stillness. And if you’re feeling called to slow down, breathe deeper, and reconnect with yourself and spirit, know you are not alone in it 🤍

24/12/2025

Thank you, and Merry Christmas to each and every one of you ✨
To every soul who has trusted me, sat in circle, rested in sound, received Reiki, and walked this journey with me - thank you from the depths of my heart.

Like the deer in this image, softly glancing back, we honour the paths we’ve already travelled. We acknowledge the healing, the release, and the valuable lessons for your growth and healing. But we do not stay there. The past is not where you are heading.

Together, we have gently turned forward - guided by breath, vibration, intention, and trust. It has been an honour to hold space for you as you softened, remembered yourself, and took brave steps toward alignment, peace, and wholeness.

As we move into the coming year, may you continue to walk forward with clarity and courage, supported by the wisdom you carry within. I am deeply grateful to be part of your journey.

Wishing you a peaceful, soul-warming Christmas and a New Year filled with healing, harmony, and gentle transformation 🌲🦌✨

With love and gratitude,
Tracey
Tranquil Therapies 🤍