29/07/2025
๐ธ๏ธ Your Fascia Is Talking... Are You Listening?
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๐ฅ Tight hips? Nagging neck pain?
๐ฎโ๐จ Feeling like your bodyโs holding on to something โ but you can't stretch it out?
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Thatโs fascia.
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Itโs not just muscle.
Itโs the web that connects everything.
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๐ง Fascia holds stress.
๐ It stores trauma.
๐ And itโs deeply wired into your nervous system.
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When we work with fascia โ through sports massage, somatics, or deep tissue release โ weโre not just fixing knots.
Weโre releasing patterns.
Weโre rewiring stress.
Weโre giving the body permission to heal.
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โจ Itโs not about pushing through.
Itโs about softening, listening, and letting go.
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