Tyne Talking Therapies

Tyne Talking Therapies Hi, I'm James Knox a BABCP accredited CBT therapist offering flexible CBT therapy in the Newcastle area. I have some training and experience ACT and CFT.

I work day to day in the charity sector with the armed forces community treating anxiety and PTSD.

22/01/2025

Welcome back to the blog. Today, I want to talk to you about a topic that doesn't get as much attention as PTSD but is just as impactful: moral injury. This condition often occurs alongside PTSD but comes from different experiences—those that clash deeply with your moral beliefs. It can affect any...

26/07/2024
20/07/2024

I'm looking forward to attending the BABCP conference next week, catching up with old colleagues and meeting new people. Let me know below if you will be there.

12/07/2024

15 years ago when starting at HMP Frankland I started working with some officers and therapists who in different ways worked hard to give people the chance to change. The idea of being a CBT therapist grew from there and since then I have completed an undergraduate degree, 2 post graduate diplomas, started again as a support worker in a great team at the plot in Sunderland Royal Hospital, became a pwp then a CBT therapist.

As well as my day job which I find incredibly rewarding I have recently started a small private practice to continue doing what matters to me whilst I manage a service in the charitable sector.

This isn't easy to post as despite being stubborn and focused I don't always naturally put myself forward however trying to do things under the radar as I have been is like taking half measures. I am hoping that my friends will help the people who might need it to become more aware of my practice by liking and following my fb page, linked in page, website and blog.

https://www.facebook.com/profile.php?id=61561061581384

Hi, I'm James Knox a BABCP accredited CBT therapist offering flexible CBT therapy in the Newcastle area. I have some training and experience ACT and CFT. I work day to day in the charity sector with the armed forces community treating anxiety and PTSD.

Ever wondered why you think differently when you feel depressed?
02/07/2024

Ever wondered why you think differently when you feel depressed?

Welcome to the blog. Today, we're diving into an important question that often plagues those suffering from depression: "Am I as bad as I think?" Depression can significantly skew our perception of ourselves, leading to what's known as a cognitive bias.Understanding Cognitive Bias in DepressionDepre...

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Newcastle Upon Tyne
NE21HJ

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Tuesday 5pm - 10pm
Wednesday 5pm - 10pm
Sunday 4pm - 10pm

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