My Happy Monday

21/07/2025

“The Reality Reel”

Today’s outfit:
• Hair: Dry shampooed (again)
• Vibe: “I can do this” with a side of “don’t ask me what’s for dinner.”

Running a business from home while the kids are on holiday? 10/10 recommend if you like being interrupted every 3.4 minutes 🤪

But hey, I wouldn’t trade it.
Freedom looks messy sometimes… but it’s mine 💛

19/07/2025

🧤“This is the kind of movement I love.”

No gym needed today — chasing ski boots, hauling helmets, and cheering them on from the slope is enough cardio for me 😅

But it’s also what fills me up. Being their biggest fan and showing up for myself? That’s the balance I’m proud of.

19/07/2025

🎿 Family weekends > everything.
Watching my girls fly down the slope with big fearless grins? My heart = full.

It’s not just about skiing. It’s about freedom, confidence, living.

And for this mum? L-Carnitine + Green Tea gave me the focus + energy to keep up 💪

Drop a ⛷️ if you’ve got active kids too!

19/07/2025

💬 “Reminder: Life gets to be full and fulfilling.”

Saturdays like this remind me why I do it all—watching my kids thrive, laugh, and take on new adventures is the real win.
Today’s not about hustle. It’s about being present.

Ski slope mornings + mama fuel = joy I wouldn’t trade for the world.

18/07/2025

🌞 School’s out. House is wild. My girls are dancing, giggling, and reminding me that this chaos is the good stuff.

I’m working from my laptop, sipping iced coffee, and soaking up the joy of being present —
…because even in the madness, I get to build a business without missing the magic.

How are you managing work + kids this summer? I need hacks! 😅👇

18/07/2025

I’ve had more energy and clarity this week than I’ve had in months… and I haven’t changed much.

Just one small daily shift 🌿

Let me know if you want the scoop.

18/07/2025

💬 “Note to self: You’re doing better than you think. This season might feel messy, but it’s the one where you rise.”

Woke up today, kids still asleep, coffee in hand, and just grateful I get to build something new on my terms.
Single mama, working woman, wellness warrior — we don’t crumble, we RISE.

17/07/2025

“Move for You”

Working from home today while the girls are painting their nails & doing each other’s hair (bless them 🥹)

So I’m stealing a quick 10 mins to move my body.
A walk around the block.
A stretch in the garden.
A solo dance party.

Not for weight. Not for pressure. Just for ME.
Because energy = showing up. And showing up = momentum.
Let’s go, gorgeous 💃

17/07/2025

My Midday Reset

Truth: I’m working from home with the kids off school—and loving it.

They’re playing, crafting, giggling… and I’m getting things DONE in between the snack requests 😅

But I still prioritise my wellness.

Today’s reset:
✅ Water with lemon
✅ L-Carnitine + Green Tea shot
✅ Dance break with the girls (they’re obsessed with dance TikTok videos right now 😂)

Wellness fits into your life. You don’t need to force it.

17/07/2025

• “Morning rituals — coffee, smoothie, or wellness shot? ☕🍓🍋”

• “Anyone else trying to feel more like themselves again this summer?”

• “What’s one thing making you feel GOOD right now?”

17/07/2025

“Presence, Not Perfection”

💬 “It’s not about doing it all. It’s about doing what matters.”

Summer mornings feel a little slower now…
The girls are still snoozing, the kettle’s on, and I’m taking 5 minutes to set my tone.
Journaling. Lemon water. My Farmasi L-Carnitine boost.

Then it’s mum mode & biz mode side-by-side 👩‍💻💛
We’re not hustling. We’re harmonizing.

22/09/2024