Clinic Naturae

Clinic Naturae Clinic Naturae helps individuals and organisations to achieve the very best of health using natural m

There is a lot of general information about natural health but how does it actually help you deal with your own health? Your personal issues are unique to you and trying to work out how to apply it to you can be complex particularly when dealing with it alone and using it to treat symptoms.

Here are some practical tips from our Dispensary Manager who had decades of practice to figure out what helped her. Ever...
19/05/2026

Here are some practical tips from our Dispensary Manager who had decades of practice to figure out what helped her. Everyone is different and the triggers will be different and so will the degree of severity of symptoms. The advice in this post is holistic and addresses the underlying causes rather than aiming to suppress symptoms. This is why it is important to support the system all year round and avoid triggers.

Our favourite herbs to go to when dealing with allergic rhinitis are Nettle and Elder Flower.
Nettle contains natural antihistamines which can soothe symptoms and Elderflower is very soothing and decongesting for the upper respiratory tract.

Beyond the LabelWhen the body speaks through fatigue, persistent pain or overwhelm, we often respond by searching for a ...
06/05/2026

Beyond the Label

When the body speaks through fatigue, persistent pain or overwhelm, we often respond by searching for a separate solution for every part. We relate to ourselves through symptoms and labels, losing the thread of the whole.

What if your symptoms aren’t conditions but signals to be understood?

Join us on Saturday 13 June, at the Newcastle Buddhist Centre. We will explore how your health works as a total system, supporting the body to reorganise and restore its natural capacity for life.

Saturday 13 June
10am – 1pm
Doors open at 9:15am for tea.

Join the circle at https://www.eventbrite.co.uk/e/fragmentation-to-connection-a-deeper-approach-to-health-tickets-1988581180843?aff=ebdssbdestsearch

14/04/2026

Did you know that cherry blossoms are edible and medicinal! 🌸 In Japan they are used to make ‘sakurazake’ - pickled cherry blossoms in plum vinegar and salt. They have a very pleasant floral and mild almondy taste in tea, desserts and cocktails. They are safe in small quantities but not recommended for internal use in large doses due to their cyanogenic compounds. Their medicinal properties include: antioxidant, anti-inflammatory, moistening and nourishing for skin, suppressing of the aging process of the skin.

07/04/2026

Did you guess the herbs? Let us know in the comments. 👇🏽I’ll post the right answers later in the week. 🤓✨

01/04/2026

Spring brings fresh starts in many ways and for us it brings a brand new Look! The past few months we’ve been working hard behind the scenes to update our website and it is finally ready and live. We are so proud of its new look. Have a look on: clinicnaturae.com, and let us know what you think.

24/03/2026

On my way to the clinic today I spotted these beauties nd I couldn’t help but share them with you. Violets are not only beautiful in the garden or the woodlands, they are edible and medicinal. They are high in mucilage nd therefore very soothing herb. Violets have been used traditionally to relieve respiratory issues, support the lymphatic system, treat skin conditions, and calm the nervous system. Both flowers and leaves are edible and high in Vitamins C and A. They can be used in teas, syrups and oils.

Spring brings some of the most delicious, nutritious and cleansing herbs. Did you know that a lot of your weeds that sta...
04/03/2026

Spring brings some of the most delicious, nutritious and cleansing herbs. Did you know that a lot of your weeds that start popping in your garden in early Spring, are actually edible, medicinal and nutrient powerhouses? Which of the 4 herbs described above have you already spotted in your garden or on your walks? Wild Garlic makes a delicious pesto, Nettle is great as tea, Cleavers - soaked in cold water with some lemon and/or mint makes a delicious, hydrating and refreshing drink. Did you know that every part of Dandelion is edible? The leaves, the root and flowers are so valuable for the herbalist. My favourite syrup to make in Spring is Dandelion Flower Honey. Do you have a favourite way to use the herbs around you?

10/02/2026

I am so excited about our freshly made new Derma Balm Cream batch! 💕 It is full of goodness-natural oils (almond, calendula, wheat germ, St, John’s Wort, myrrh), tea tree essential oil, honey and propolis. These ingredients are powerful skin allies. They are well known for their skin healing, antimicrobial, anti fungal, anti inflammatory actions. Give your skin some loving 🥰

I’ll be speaking at the Yoga Festival at Alnwick Gardens this Saturday.Talk is on The Intelligence Within: Listening Bey...
04/02/2026

I’ll be speaking at the Yoga Festival at Alnwick Gardens this Saturday.

Talk is on The Intelligence Within: Listening Beyond Thought

The talk explores how we access deeper guidance through the body not just the mind and how this changes the way we heal, respond to life, and make decisions.

I’ll be drawing on decades of clinical experience, Buddhist practice, and the layers of healing that emerge when we begin to listen from within.

If you’re attending the festival, I’d love to meet you there.

https://www.alnwickgarden.com/events/earth-and-essence-yoga-and-wellness-festival/

03/02/2026

Herb of the Week! We have Thyme here. One very comm herb which is a powerful respiratory agent, used traditionally for all sorts of respiratory conditions. It has an antispasmodic action which makes it a herb of choice when dealing which asthmatic conditions and spasmodic coughs. Its anti microbial action makes it great for any respiratory infections.

Address

Westgate Road
Newcastle Upon Tyne
NE11SG

Website

Alerts

Be the first to know and let us send you an email when Clinic Naturae posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Featured

Share

Category