Clinic Naturae

Clinic Naturae Clinic Naturae helps individuals and organisations to achieve the very best of health using natural m

There is a lot of general information about natural health but how does it actually help you deal with your own health? Your personal issues are unique to you and trying to work out how to apply it to you can be complex particularly when dealing with it alone and using it to treat symptoms.

01/04/2026

Spring brings fresh starts in many ways and for us it brings a brand new Look! The past few months we’ve been working hard behind the scenes to update our website and it is finally ready and live. We are so proud of its new look. Have a look on: clinicnaturae.com, and let us know what you think.

24/03/2026

On my way to the clinic today I spotted these beauties nd I couldn’t help but share them with you. Violets are not only beautiful in the garden or the woodlands, they are edible and medicinal. They are high in mucilage nd therefore very soothing herb. Violets have been used traditionally to relieve respiratory issues, support the lymphatic system, treat skin conditions, and calm the nervous system. Both flowers and leaves are edible and high in Vitamins C and A. They can be used in teas, syrups and oils.

Spring brings some of the most delicious, nutritious and cleansing herbs. Did you know that a lot of your weeds that sta...
04/03/2026

Spring brings some of the most delicious, nutritious and cleansing herbs. Did you know that a lot of your weeds that start popping in your garden in early Spring, are actually edible, medicinal and nutrient powerhouses? Which of the 4 herbs described above have you already spotted in your garden or on your walks? Wild Garlic makes a delicious pesto, Nettle is great as tea, Cleavers - soaked in cold water with some lemon and/or mint makes a delicious, hydrating and refreshing drink. Did you know that every part of Dandelion is edible? The leaves, the root and flowers are so valuable for the herbalist. My favourite syrup to make in Spring is Dandelion Flower Honey. Do you have a favourite way to use the herbs around you?

24/02/2026

On my walk last week I spotted the early signs of Spring. The spring tonic herbs are popping up above ground. At the clinic, we are used to working with the medicinal extracts of herbs or their dried form. So it is always so special to encounter the herbs in their natural habitat. Medicinal plants are all around us if we have the eye to notice them.

10/02/2026

I am so excited about our freshly made new Derma Balm Cream batch! 💕 It is full of goodness-natural oils (almond, calendula, wheat germ, St, John’s Wort, myrrh), tea tree essential oil, honey and propolis. These ingredients are powerful skin allies. They are well known for their skin healing, antimicrobial, anti fungal, anti inflammatory actions. Give your skin some loving 🥰

I’ll be speaking at the Yoga Festival at Alnwick Gardens this Saturday.Talk is on The Intelligence Within: Listening Bey...
04/02/2026

I’ll be speaking at the Yoga Festival at Alnwick Gardens this Saturday.

Talk is on The Intelligence Within: Listening Beyond Thought

The talk explores how we access deeper guidance through the body not just the mind and how this changes the way we heal, respond to life, and make decisions.

I’ll be drawing on decades of clinical experience, Buddhist practice, and the layers of healing that emerge when we begin to listen from within.

If you’re attending the festival, I’d love to meet you there.

https://www.alnwickgarden.com/events/earth-and-essence-yoga-and-wellness-festival/

03/02/2026

Herb of the Week! We have Thyme here. One very comm herb which is a powerful respiratory agent, used traditionally for all sorts of respiratory conditions. It has an antispasmodic action which makes it a herb of choice when dealing which asthmatic conditions and spasmodic coughs. Its anti microbial action makes it great for any respiratory infections.

20/01/2026

Behind the Scenes! At the clinic we dispense remedies for patients every day. The herbalist formulates them based on the patient’s needs and the dispensary team puts them all carefully together.

20/01/2026

Behind the scenes! At the clinic, we dispense remedies for patients every day. The herbalist formulates the remedy and a member of the dispensary team puts it very carefully together, then sends it to the patient.

Simple foods. Familiar herbs. Daily reinforcement.Immunity isn’t about panic — it’s about consistency.It still mid winte...
13/01/2026

Simple foods. Familiar herbs. Daily reinforcement.
Immunity isn’t about panic — it’s about consistency.

It still mid winter in the northern hemisphere and we’ve had some frost and snow recently. Supporting the natural defence mechanism of the body in winter with foods and herbs rich in vitamins, minerals, antioxidants and anti-inflammatory properties will ensure strong and healthy organisms able to fight diseases.

Check out our website for more immune supporting herbs. Link in BIO.

Simple foods. Familiar herbs. Daily reinforcement.Immunity isn’t about panic — it’s about consistency.It still mid winte...
13/01/2026

Simple foods. Familiar herbs. Daily reinforcement.
Immunity isn’t about panic — it’s about consistency.

It still mid winter in the northern hemisphere and we’ve had some frost and snow recently. Supporting the natural defence mechanism of the body in winter with foods and herbs rich in vitamins, minerals, antioxidants and anti-inflammatory properties will ensure strong and healthy organisms able to fight diseases.

Check out our website for more immune supporting herbs:

https://clinicnaturae.com/shop/health-concern/immunity/immune-formula/

06/01/2026

Holiday feasts are meant to be enjoyed- but after weeks of indulgence, your liver deserves some rest and support. January is the perfect time for fresh starts. Why not start your year by giving your body the chance to reset, rebalance, and flush the toxins out that may make you sluggish. Our Herbal Liver Formula blends time-honoured botanicals to gently support liver function, digestion, and clarity, helping you move from festive excess back into feeling light, energised, and refreshed. Indulge fully then reset wisely! 😉 Find the link to our shop in the BIO.

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In society we either do health or sickness. The bit in between does not get much attention - prevention. There are many doors to wellbeing and applying different approaches to ultimately gain health and vitality may be well worth the journey. There is much to be gained. Our body is unique as is our mind and so is health. Personalised medicine addresses individual needs.