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Money Lounge Life with No2Stress

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Money Lounge Life with No2Stress

Supporting You to Make Postive Change. In a way that suits your lifestyle and goals.

Hey, thanks for stopping by and taking 5 minutes out of your busy, hectic day! I know how stressful your days can be, but did you know, stress can and does affect everyone differently. I have something for everyone; including delivering talks to groups and organisations on a number of subjects around health and wellbeing and my 1 to 1 sessions can be delivered globally. With a solution focused bias No2Stress encourage you to Reform, Enhance and Change bringing with it and drawing on a background of more than 25 years working with people around their health.
**I aim to offer a truly unique service that makes you feel valued and worthy with a service tailored individually to meet your needs.
**I aim to evolve constantly to meet the research and science behind what is on offer and educate through our various mediums of delivery and communication.
**My core mission is to strengthen you through this education all the while supporting not just you directly but also the indirect effect of your homes, children, friends and pets

****Since I got a rescue dog, I have learned so much about the impact of stress on our Pets and now very much a passionate subject of mine. Knowing that our stress very much affects our pets, it is something I always refer to through my delivery, including this research in my talks and workshops. Please see and join my group www.facebook.com/fortheloveofpoppy

**Lets all aim to educate ourselves to heal person by person and one dog at a time**
(T&C's available on our website www.no2stress.co.uk )

18/11/2025

What’s your go-to low-cost winter wellbeing boost?

Shorter days can bring winter blues, especially when money worries pile on. But wellness doesn’t have to be costly. Free walks, morning sunlight, cosy routines — plus natural support like Bach Flower Remedies can lift mood and build resilience. Want to know more, pop me a message.

11/11/2025

November is Movember — a reminder to spotlight men’s mental health. Beyond physical checks, financial stress often goes unseen yet deeply affects wellbeing. Traditional ‘provider’ pressures can make money worries isolating, from job insecurity to debt or pensions. This Movember, let’s normalise open conversations — because seeking support is strength. How can we better support the men in our lives?

04/11/2025

Exploding with excitement as we head towards Bonfire Night - the eve before I step into my next decade! Turning 60 on 6th November feels like the perfect moment for new adventures and fresh possibilities. Just as fireworks light up the autumn sky, I'm ready to ignite some exciting changes ahead - keep your eyes peeled, there are definitely changes afoot!

28/10/2025

Imagine if your spending for Christmas wasn’t a worry this year and all those adverts pass you by with ease.

We know it's easy to feel pressured by upcoming seasonal spending. Imagine if you had a solution? And you could approach the festive season differently this year? Pop me a message and I can explain the how.

Instead of reactive spending driven by external expectations, consider proactive planning based on your values and budget.

21/10/2025

With half-term holidays happening around this time, many families find their usual routines disrupted, and whilst this can be exciting, it often triggers stress and anxiety. During these busy periods, our bodies and minds need extra support to maintain balance. Bach Flower Remedies offer gentle, natural ways to navigate these challenging times.

Do you struggle with holiday stress?

I’m planning on delivering some talks over the winter. Message me to see if this is for a group you know.

Discover the simplicity of Bach Flower Remedies and how they could help you maintain calm during busy family times.

14/10/2025

Does the idea of cosying up in winter fill you with dread at the increase in your energy bills? I aim to alleviate that stress for you.

The clocks changing in two weeks, marks the official transition to darker evenings and those cosier nights in. Rather than dreading higher bills, use this as motivation to review your energy efficiency.

Simple changes like switching to LED bulbs, draught-proofing windows, or adjusting heating timers can significantly impact your winter bills. The money saved on utilities can be redirected toward your financial goals, turning a seasonal challenge into an opportunity. Need more information? Get in touch for advice on how to save on your energy bills and make your money work harder this winter.

07/10/2025

October's crisp air and changing leaves remind us that transformation is natural and beautiful. Just as trees shed what no longer serves them, this season offers perfect energy for reviewing your financial commitments. Are there subscriptions, memberships, or regular payments that have outlived their usefulness? Autumn's natural rhythm of letting go can inspire healthy financial pruning. Consider which expenses truly add value to your life and which might be ready for release. This isn't about deprivation but about making conscious choices that align with your current priorities. What financial "leaves" are you ready to let fall this autumn?

30/09/2025

As we wave goodbye to September, it's worth celebrating the small financial wins that often go unnoticed. Perhaps you found a better energy deal, cancelled an unused subscription, or simply resisted an impulse purchase. These seemingly minor victories compound over time into significant financial progress. October brings fresh opportunities for mindful money management as we head into the final quarter of 2025. The shorter days and cooler weather naturally encourage more time indoors - perfect for tackling those financial tasks you've been postponing. What small financial victory from September are you most proud of? Share your wins below!

23/09/2025

Discover the power of cashback cards that reduce your bills every time you spend! Many people are taking advantage of this clever way to make their money work harder for them. Instead of earning points you might never use, imagine reducing your household bills simply by making your regular purchases. From groceries to petrol, every transaction contributes to lowering your monthly outgoings. It's a small change that creates meaningful savings over time, especially when you're strategic about which purchases to put through the card. Ready to make your spending work for you? Message me to find out how this simple switch could reduce your monthly bills without changing your spending habits.

16/09/2025

September often brings renewed focus on career and income, making it perfect timing to explore additional income streams. Relying on a single source of income feels increasingly risky in today's economic climate. Multiple income streams provide security, flexibility, and often faster progress toward financial goals. Whether through freelancing skills you already possess, exploring network marketing opportunities, or developing passive income sources, diversification reduces financial stress significantly. The key is starting with something aligned to your interests and existing commitments. What skills or interests could you potentially monetise? Message me to explore realistic options for building additional income alongside your current responsibilities.

09/09/2025

It's Know Your Numbers Week! While this campaign typically focuses on health numbers like blood pressure and cholesterol, let's talk about knowing your financial numbers too. Do you know your monthly income after tax? Your essential expenses? Your current savings rate? Knowledge is power when it comes to financial wellbeing. Just as regular health check-ups prevent serious problems, regular financial check-ups keep your money healthy. This week, challenge yourself to identify three key financial numbers you should monitor regularly. Understanding these figures reduces anxiety and puts you in control of your financial future. What's the most important financial number you track?

02/09/2025

Back to school season brings excitement mixed with stress for many families. The pressure of new routines, academic expectations, and social dynamics can feel overwhelming for both children and parents. If your family is struggling with back-to-school anxiety, Bach Flower Remedies offer gentle, natural support. Walnut helps with transitions and adapting to change, whilst Mimulus addresses specific fears about new situations. For parents feeling overwhelmed by organisation and costs, Elm provides support when responsibilities feel too much. These natural remedies work beautifully alongside practical preparation to ease the whole family into the new term. Ready to explore natural support for your family's back-to-school stress? Message me to discover which Bach Flower Remedies could help your transition into the new term.

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