Momentum

06/09/2025

Good luck to everyone taking part in this years Great North Run 🏃🏻‍♂️

Don’t forget we are offering 10% off hour sports massage appointments for participants until the end of the week (13th sept) so get in touch or book directly via the website

19/08/2025

Whether it’s your first Great North Run or your tenth, preparing for 13.1 miles is no small feat. Your training will test your endurance, discipline, and mental strength—and your body will most definitely feel it.

That’s where sports massage comes in, offering essential support before and after race day to help you perform at your best and recover quickly.

As experienced sports massage therapists, we ( and ) have worked with hundreds of runners—many of them training for events just like the GNR.

Our new blog explains how a well-timed sports massage can make a real difference on your journey to the finish line.

To read the full article visit the website or link in the bio

18/08/2025

It’s was a great night at the Quayside 5k & 10k a few weeks ago.

As always the weather didn’t disappoint and the atmosphere on the quayside was second to none ❤️

Congratulations to Ria Knox from who won our free draw for an athlete testing session 🥳🥳🥳

Keep an eye out for us at future events for your chance to win 👀

12/08/2025

If you’re injured or in pain and are looking for some help, have a ready through of FAQ’s to find the answers to some common questions 🗒️

At Momentum, our team of experienced professionals are dedicated to helping you heal and regain your strength, whatever your injury is.

Your health and comfort are our top priorities, and we are here to support you through it all 🩵

For more info, visit the link in our bio 🔗

12/08/2025

Need somewhere to rehab or train?

We’ve got you covered. Access our bespoke rehab gym in Ponteland for £30 a Month or PAYG £5 per session.

Get in touch to find out more and sign up.

25/07/2025

Meet Sports Rehab Therapist 👋

Tony is a BASRaT certified practitioner and has 20 yrs experience working with elite-level military sports teams and more recently, with the Newcastle United Women’s football team, providing top-tier support and expertise.

Tony offers the following services at our Ponteland clinic;

🔷 Injury Rehab Apts
🔷 Sports Massage

To find out more about Tony and the services we offer at Momentum use the link in the bio or visit the website

18/07/2025

Good luck 🙌

Good luck to everyone running over the weekend. In
The Four Nations Trophy up in Scotland,and where ever else you may be.
Team England have a top crew this weekend.
We know Mark and Hazel are there to crew and support.
Big thanks to Momentum for sponsorship for the athletes too.

Don’t forget entries are still open for the cowshed back yard ultra on September 20th

https://www.sientries.co.uk/event.php?event_id=14319

17/07/2025

Customised insoles for SAFC number one fan. Top level comfort custom made, 3D printed.

16/07/2025

It was great to support on Sunday for the Newcastle Half and 10k.

These events are always well run (excuse the pun 😉) and the atmosphere in the event village was buzzing.

We are pleased to announce the winner of our prize draw was Garry Russell from 🥳

We will be supporting the Quayside 5k on the 6th August too with another great prize draw so be sure to pop by the stand and see us 🙌