
24/09/2025
to develop yourself beyond Asana? April 2026 Yoga Pranayama immersion 9 month course - 8 Saturdays, 40 hours in total - over 30+ foundational breath/Pranayama practices - traditional Pranayama's - integration of Bandhas - Kyrias - background theory - ongoing support - aimed at Yoga teachers or those with over 2 years experience, the course is packed, accredited with Yoga Alliance, introductory info is on my site and for a full syllabus please email me at hello@yoganewcastle.co.uk.
Efficient breathing is key to enhancing overall health and wellbeing. In the Yoga tradition this has been known for thousands of years and Pranayama is the main practice for spiritual development.