Pilates Life

Pilates Life Develop control. Gain relaxation. Achieve strength.. Timetable of classes in Newcastle
Monday 6pm - Jesmond Methodist Church.

St George's Terrace, Jesmond (Level 1)
Monday 7.15 pm - Jesmond Methodist Church. St George's Terrace, Jesmond (Level 2)
Thursday 6pm - Jesmond Methodist Church. St George's Terrace, Jesmond (Level 1/2)
Thursday 7.15 pm - Jesmond Methodist Church. St George's Terrace, Jesmond (Beginners and Level 1)

I’d like to say I have my gym clothes out ready for the morning… but I don’t 😄. I’ll be up and I’ll be ready to teach at...
14/01/2026

I’d like to say I have my gym clothes out ready for the morning… but I don’t 😄. I’ll be up and I’ll be ready to teach at 6.30am. I know I’ll feel much better for moving though. It’s a toughie… getting up early, but I always feel better after starting the morning this way. Only for the brave and courageous. Every Thursday 6.30 am. 45 min Pilates session. £5.

Feeling brave like these sea dippers this morning! Then I still have spaces in my Monday evening pilates class in Jesmon...
04/01/2026

Feeling brave like these sea dippers this morning!
Then I still have spaces in my Monday evening pilates class in Jesmond. 6pm and 7pm £9

Also Thursday mornings (I love) the 6.30am start. A quick 45 minutes class online. Ready for the day. Or a recorded version if you prefer. £5

Come join us

❤️❤️🧘‍♀️🧘‍♀️

Good to get away into the mountains!! In the last block of classes we worked on foot strength, ankle mobility, knee move...
30/12/2025

Good to get away into the mountains!!
In the last block of classes we worked on foot strength, ankle mobility, knee movement. Adding in load and strength. This has helped me personal and highlighted some things. I thought I had strong feet, turns out I didn’t. But much better now. Our foundation needs to be strong to support the structure above it. We will keep working on this. As always we move the whole body, in all ranges of movement.
Look forward to starting classes on Monday the 5th
Mondays - 6pm & 7.10pm. Jesmond £9
Wednesday - 10am. 11am 12.20pm. Riding mill £8
Thursdays- early morning online 6.30am £5
Get in touch if you want any info. Paula x

22/12/2025

Meet me on the mat!! Classes start again on the 5th January.
Monday nights in Jesmond
Wednesdays in Riding Mill
Thursday early morning ONLINE
Have a lovely Christmas ###xx

“What ya doing?”🤣🤣 “Getting some rocks to do my exercises” I do the same 4 exercises every morning (most mornings, even ...
01/11/2025

“What ya doing?”
🤣🤣 “Getting some rocks to do my exercises”

I do the same 4 exercises every morning (most mornings, even when on holiday😁). Does it make a difference? I don’t know. Some days I doubt it. But I’m always proud of myself for doing it! Even though it’s often a mental battle. I don’t beat myself up if I miss a day.
I have people who have come to my classes for ten years, plus. And I think they’re incredible. They are consistent. I try hard to be consistent. Just like them.

I know my goal is to be pain free and have good mobility. To not need walking aids, to avoid any hip replacements. So I’ll keep going! I’ll keep going with my daily 4. But this month I’m adding in a new habit. I’ll let you know once it’s become consistent!

“Finding exercise you enjoy does not only offer you joy while you are exercising, but it increases your sensitivity to f...
26/10/2025

“Finding exercise you enjoy does not only offer you joy while you are exercising, but it increases your sensitivity to finding joy in all other aspects of your life. “ Dr Julie Smith. Why Has Nobody Told Me This Before.

16/10/2025

Grateful and buzzing for the day ❤️
6.30am Thursdays

If you get up early and like to get moving before the day starts properly and you’re dragged in all directions. I’m runn...
07/10/2025

If you get up early and like to get moving before the day starts properly and you’re dragged in all directions. I’m running an online class on a Thursday morning for 40mins. Starting at 6.30am. And if you don’t like getting up early and moving then I get it 😄😄 maybe give it a try and see 😘

07/10/2025

4 ladies walk in to my house, armed with a plethora of gardening tools and set to work. (I do know them, they’ve been coming to my classes since 2013). Bending, twisting, kneeling, reaching, lifting. Pilates in motion 😃 very humbling and inspiring. And what’s more my garden is looking better then ever 😄

23/09/2025

If you want them to, classes can build friendships and community. We have a shared purpose—a shared goal or vision. Maybe for some it’s chasing that goddess-style body, for others it’s being able to do a cartwheel without pulling a hamstring, or maybe just surviving the week without back pain. Whatever your vision, we show up every week.
Sometimes groaning and moaning through the session (yes, I hear you). Sometimes wishing it was over, sometimes loving every sweaty minute. But the important thing is—you still come.
And here’s the wonderful byproduct of that shared purpose: friendships. If you’re not there, we notice. We want to know why. We’re a little nosy, yes—but only in the best way. We want the updates: how your husband’s scan went, how your daughter’s driving test went, and of course, whether that trip to Spain with the annoying [insert word] lived up to its dramatic potential. (We’re basically a support group in leggings/shorts.)
That’s what I love about my classes—the connection. It’s such a simple, underrated thing. We move together, but it’s so much more than just squats and stretches.
Once we’ve caught up, then we get moving. Staying strong and fit together, preventing some creaks and aches. Then we say our goodbyes and head back into our normal lives. Until next week. Always next time.
So join a class, any class. I love Pilates and yoga, but find the thing that works for you. Because the community you build by doing something together may feel small—but it’s absolutely priceless. (And bonus: you’ll always have people who truly understand your hatred of planks, teasers and roll ups.)

New class in Riding mill in Northumberland. Not everyone can manage a general class, but that shouldn’t stop you from mo...
01/09/2025

New class in Riding mill in Northumberland. Not everyone can manage a general class, but that shouldn’t stop you from moving, from maintaining strength, or from working on your balance. We either improve or decline as we age, nothing just stays the same. Work to maintain what you have ❤️

26/08/2025

Reset and ready!! Classes start again next week all the way up to Christmas 😃😃
I’m ready to guide you and move you through the change in the seasons. We’ll have fun and it won’t feel like work 😘😘
Monday nights Jesmond. 6pm and 7pm
Tuesday nights online at 6pm
Wednesdays in Rudinv Mill at 10am and 11am.
Investment in yourself £9.
Have a great week. Something wonderful is going to happen ###

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St. George’s Terrace
Newcastle Upon Tyne
NE22DL

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Timetable of classes in Newcastle Monday 6pm - Above Cafe 1901, Jesmond (Level 1) Monday 7.05pm - Above Cafe 1901, Jesmond (Level 2) Thursday 6pm - Above Cafe 1901, Jesmond (Level 1/2) Thursday 7.05pm - Above Cafe 1901, Jesmond (Beginners)