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TD Performance Therapy North East, Newcastle upon Tyne, Reino Unido , Wallsend-on-Tyne, UK , Jarrow-on-Tyne, UK , Whitley Bay, UK , Monkseaton, UK , Heaton, UK , Hebburn, UK , Bishop Auckland, UK , Killingworth, UK , Sunderland, Newcastle upon Tyne (2025)

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Newcastle Upon Tyne, Reino Unido , Wallsend-on-Tyne, UK , Jarrow-on-Tyne, UK , Whitley Bay, UK , Monkseaton, UK , Heaton, UK , Hebburn, UK , Bishop Auckland, UK , Killingworth, UK , Sunderland

19/09/2025

✨ Rugby, Unity & Solidarity! ✨

Being part of the Military Veterans Rugby Event was more than just participation — it was about community, recovery, and respect for those who gave their all. 💪🏉

Here’s why this event mattered so much:

✅ Unity through Sport – Rugby brings people together, breaking barriers and building stronger bonds.
✅ Supporting Veterans – Offering recovery and therapy sessions for those who’ve served is our way of giving back.
✅ Teamwork in Action – Not just on the field, but behind the scenes, professionals working to ensure athletes feel at their best.
✅ Partnership for Purpose – Together with What’s Behind the Smile, we’re committed to health, wellbeing and making an impact.

💙 Every smile, every recovery, and every connection made reminds us why this work matters.

If you want to partner with us for future events whether through collaborations, sponsorships or joint initiatives let’s connect!

Access the link below and learn more about how we can help you.

https://tdperformancetherapy.setmore.com/services/786bd4a0-a2f0-4d15-8e66-c040c686d81b

01/09/2025

🏃‍♂️Training hard for the Great North Run? Don’t let tight muscles slow you down!

✅ Reduces muscle fatigue & soreness
✅ Improves flexibility & stride efficiency
✅ Speeds up recovery between runs
✅ Helps prevent race-day injuries

At TD Perform, we know what it takes to get you across that finish line feeling strong. Whether it’s pre-race prep or post-race recovery, our targeted massage techniques will keep your body at its best.

📩 Book your session now and give yourself the competitive edge. Your legs will thank you on race day! 🏅

29/08/2025

Tight shoulders? Aching back? You don’t have to live with the pain.

Sports massage isn’t just for athletes — it’s for anyone who wants to move better, feel stronger, and recover faster. Here’s what it can do for YOU:

✅ Relieve shoulder and back tension
✅ Restore mobility & flexibility
✅ Improve circulation & speed up recovery
✅ Reduce risk of future injuries

At TD Performance Therapy, we use targeted techniques to release deep muscle knots and restore function where you need it most. Imagine training harder, working
longer, or simply enjoying life without that nagging pain.

📩 Use the link below to book your session today, your shoulders & back will thank you! 🙌

https://tdperformancetherapy.setmore.com/services/786bd4a0-a2f0-4d15-8e66-c040c686d81b

27/08/2025

Ready to move better, recover faster, and feel stronger?

I’ve got limited spots for sports massage this week 🏋️‍♂️🏃‍♀️.

Whether you’re training hard, recovering from a tough session, or dealing with those nagging aches, now’s the time to book in by using the link below 👇

https://tdperformancetherapy.setmore.com/services/786bd4a0-a2f0-4d15-8e66-c040c686d81b

📅 DM today to lock in your appointment before they’re gone.

19/08/2025

🔥 Unlock Your Shoulder Mobility Feel the Difference! 🔥

Another big win today: we helped a young footballer improve his shoulder range of movement through our FMS screening – and the results were immediate.

But it’s not just athletes. Office workers and anyone with a sedentary job can suffer from poor shoulder mobility. This doesn’t only impact posture and movement it can also affect mood, energy levels, and overall wellbeing.

At TD Performance Therapy, we’ve helped countless people regain flexibility, improve shoulder health, and feel better both physically and mentally.

👉 Don’t wait until pain or stiffness holds you back. Book your session today and start moving and living better!

Book now 👇

https://tdperformancetherapy.setmore.com/services/786bd4a0-a2f0-4d15-8e66-c040c686d81b

18/08/2025

We are building something special in the North East for women's Rugby ❤️ if you're looking for ways to support our not-for-profit team, get in touch.

14/08/2025

Last day for names and changes to the interclub! Friday we will release the list to all coaches and any changes after that will have to be made on the day, we are in for a busy day guys 🥊🦍💙 SBG Bishop Auckland Davey Grant

12/08/2025

⚽💪

Between training, matches, and a packed schedule, we deliver expert treatment that keeps you at the top of your game. Recover quicker, play harder, and stay ready for every kick-off.

Book your session today by clicking the link below 👇🏻

https://tdperformancetherapy.setmore.com/services/786bd4a0-a2f0-4d15-8e66-c040c686d81b

08/08/2025

🚨 Tight hips = trouble 🚨
Today’s mission: help a young northern_league football open up his hips, move better, and dodge those nasty groin pulls.

On the pitch or at the desk stiff hips don’t care.
But the good news? We do.

Book in, get moving, feel awesome.
Your hips will thank you (and so will your hamstrings).

Book now 👇

https://tdperformancetherapy.setmore.com/services/786bd4a0-a2f0-4d15-8e66-c040c686d81b

📞 07415989931
📧 tahddores@gmail.com

05/08/2025

🏋️‍♂️ Shoulder pain holding you back?

Whether it's from intense training, desk posture, or daily stress—sports massage therapy can help relieve tension, increase mobility, and restore strength in your shoulders.

💆‍♀️ Our targeted techniques reduce inflammation and promote faster recovery so you can get back to doing what you love—pain-free.

📅 Book your session today and feel the difference! 👇

https://tdperformancetherapy.setmore.com/services/786bd4a0-a2f0-4d15-8e66-c040c686d81b

📍TD Performance Therapy | 📲 DM us to schedule

04/08/2025

You don’t have to be an athlete to benefit from sports massage.

At TD Performance Therapy, we help everyday people – from office workers and busy parents to gym-goers and weekend warriors – feel and move better.

Whether you’re dealing with:

✅ A stiff neck or back from sitting all day
✅ Muscle tension from stress
✅ Soreness from training or workouts
✅ General aches and tightness from daily life

Sports massage can help by:
👐 Releasing muscle tension
🔄 Improving flexibility and movement
🧠 Reducing stress and mental fatigue
💤 Promoting better sleep and recovery
🛡️ Preventing injuries before they happen

You don’t need to be in pain to benefit – regular treatment keeps your body feeling its best so you can take on whatever life throws at you.

📍 Book your session with TD Performance Therapy – because recovery isn’t just for athletes.

04/08/2025

You don’t have to be an athlete to benefit from sports massage.

At TD Performance Therapy, we help everyday people – from office workers and busy parents to gym-goers and weekend warriors – feel and move better.

Whether you’re dealing with:

✅ A stiff neck or back from sitting all day
✅ Muscle tension from stress
✅ Soreness from training or workouts
✅ General aches and tightness from daily life

Sports massage can help by:
👐 Releasing muscle tension
🔄 Improving flexibility and movement
🧠 Reducing stress and mental fatigue
💤 Promoting better sleep and recovery
🛡️ Preventing injuries before they happen

You don’t need to be in pain to benefit – regular treatment keeps your body feeling its best so you can take on whatever life throws at you.

📍 Book your session with TD Performance Therapy – because recovery isn’t just for athletes 👇🏻

https://tdperformancetherapy.setmore.com/services/786bd4a0-a2f0-4d15-8e66-c040c686d81b

TD Performance Therapy North East

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