10/04/2026
READ BELOW! 👇
Before picture taken October 2024, after photo taken April 2026.
Full credit to Beth, she hasn't worked with me that whole time, in fact she did a lot of this by herself. She did use mounjaro until June 2025, I have no issues with this, it works when it's also done alongside a good diet and training!
She did however hit up my classes at PureGym almost every single Monday and Friday in that time until I left. She also worked first with a good colleague of mine first. Following those she did work with me 1 to 1, then online and now back to 1 to 1. Balancing work and life in that time, but still finding the want to progress!
The goal now? Build some killer legs:
"Enough to kick a man through a wall" I think was the exact goal 🤔
Since coming back to 1 to 1 she has lost a few centimetres of her chest, waist and arms. Gained a couple centimeters on her legs and bum! Most importantly is stronger and has a better relationship with food!
Interested in coaching? DM me "Change" to find out more
