Soul Approach, Newcastle, Newcastle upon Tyne (2026)

03/05/2026

✨ You’re exhausted… but your body won’t switch off ✨

If you’re lying awake at night, waking between 2–4am or feeling constantly “on edge”…this is often a sign your Circadian Rhythm is out of sync.

Your body is designed to feel calm at night and energised in the morning…But when cortisol stays high due to stress, your system stays stuck in survival mode. And no matter how tired you feel… your body won’t fully rest.

✨ This is where 9D becomes powerful ✨

Our 9D Private Sessions are designed to gently guide your body out of stress mode and into deep regulation.
Using immersive sound and guided breathwork, 9D helps to:
🌿 Lower cortisol
🌿 Calm your nervous system
🌿 Support deeper, restorative sleep
🌿 Rebalance your natural rhythm
This isn’t just relaxation…
It’s a full nervous system reset.

✨ Your invitation to reset ✨
I’m offering a limited number of 9D Private 1:1 Sessions - either in person or online.

You will receive a £20 redeemable voucher to use on any future full-price 9D session.

A space to switch off, reset and reconnect.

💌 Message me “RESET” to book your session
The Wellness Method — where we bring your body back into balance 🌿

19/04/2026

✨ 9D Breathwork – Abundance - Money Blocks - Imposter Syndrome (Online Zoom) ✨
📅 Sunday 26th April
⏰ 11am
💫 Intro Offer – Just £9.99

Are you working hard but still feeling stuck financially?
Hitting a ceiling, struggling with money blocks or feeling like you’re not fully stepping into your worth? Or don’t deserve it?
This powerful Abundance 9D Breathwork journey is designed to help you break through those invisible barriers and reset your relationship with money 🌿

💫 What this session will help you do:
✨ Release deep-rooted money blocks & scarcity mindset
✨ Clear subconscious beliefs holding you back
✨ Build confidence around wealth & self-worth
✨ Rewire your mindset for abundance
✨ Feel safe and open to receiving more

🌿 This is not just mindset work…
This is a deep nervous system reset + subconscious reprogramming experience
Through breath, sound and guided coaching, you’ll move through release, reset and reprogramming — helping you step into a more empowered version of yourself.

🔥 Perfect for you if:
• You feel stuck financially
• You overwork but don’t see the return
• You struggle with self-worth around money
• You’re ready to step into your next level

✨ This is your opportunity to shift from stress to abundance
📩 Message to book your space or secure your place now by clicking this link

On payment screen please input your mobile number so we can send the zoom link or message Claire on 07929341522

https://pay.sumup.com/b2c/QSJXIBYO

A quick 10 min whatsapp consultation is a MUST before this session takes place and to get the best from your experience headphones connected to Zoom would be preferable.

💫 Your next level starts within

17/04/2026

✨ **Hi, I’m Claire Lee Haley** ✨
Founder of **The Wellness Method – 4 Pillar Framework**

I created this method from a passion for helping people achieve **real, lasting results** — not just quick fixes 💫

After working closely with clients, I saw a pattern…
So many people were treating symptoms, but not addressing the **root cause**

That’s why I developed **The Wellness Method** — a holistic approach that looks at the body as a whole

---

🌿 **What I do:**

I support clients through a powerful combination of:

✨ **Skin health** – treating and improving skin from the inside out
🧠 **Nervous system regulation & coaching** – helping you feel calmer, balanced and in control
🌱 **Gut health & inflammation support** – because true healing starts within
📚 **Education & training** – empowering you with knowledge for long-term results

---

💛 **Why I do it:**

Because I truly believe…

You deserve to feel confident in your skin
You deserve to feel calm in your mind
And you deserve to understand your body

This isn’t about temporary results —
It’s about **lasting transformation, inside and out**

---

✨ **The Wellness Method is more than a treatment… it’s a journey** ✨

📩 Message me to start yours

16/04/2026

✨ 9D Breathwork – Abundance - Money Blocks - Imposter Syndrome (Online Zoom) ✨
📅 Sunday 26th April
⏰ 11am
💫 Intro Offer – Just £9.99

Are you working hard but still feeling stuck financially?
Hitting a ceiling, struggling with money blocks or feeling like you’re not fully stepping into your worth? Or don’t deserve it?
This powerful Abundance 9D Breathwork journey is designed to help you break through those invisible barriers and reset your relationship with money 🌿

💫 What this session will help you do:
✨ Release deep-rooted money blocks & scarcity mindset
✨ Clear subconscious beliefs holding you back
✨ Build confidence around wealth & self-worth
✨ Rewire your mindset for abundance
✨ Feel safe and open to receiving more

🌿 This is not just mindset work…
This is a deep nervous system reset + subconscious reprogramming experience
Through breath, sound and guided coaching, you’ll move through release, reset and reprogramming — helping you step into a more empowered version of yourself.

🔥 Perfect for you if:
• You feel stuck financially
• You overwork but don’t see the return
• You struggle with self-worth around money
• You’re ready to step into your next level

✨ This is your opportunity to shift from stress to abundance
📩 Message to book your space or secure your place now by clicking this link

On payment screen please input your mobile number so we can send the zoom link or message Claire on 07929341522

https://pay.sumup.com/b2c/QSJXIBYO

A quick 10 min whatsapp consultation is a MUST before this session takes place and to get the best from your experience headphones connected to Zoom would be preferable.

💫 Your next level starts within

12/04/2026

Please can I ask everyone who has had a 9D Breathwork session with me to do a review 🙏

Everyone who leaves a review goes into the hat to win a free 121 9D Breathwork session.

Thank you 😍

12/04/2026

✨ Trauma doesn’t just live in your memories… it lives in your body ✨

Anxiety, overwhelm, that constant “on edge” feeling…
It’s not just in your mind — it’s your nervous system trying to protect you.

And this is where 9D Breathwork comes in 🤍

This isn’t just breathing…
This is a full sensory experience that works on a deep, subconscious level.

🧠 It helps regulate your nervous system
💭 It allows trapped emotions to safely surface and release
💔 It gently processes past trauma without needing to relive every detail
🌿 It brings the body out of fight-or-flight and back into safety

So many people are walking around carrying years of suppressed emotions…
Smiling on the outside, but internally feeling anxious, stuck or disconnected.

9D creates a space where your body can finally say…
“I’m safe now”

And that’s where the real healing begins ✨

You don’t have to keep pushing it down.
You don’t have to keep coping.

You can release. You can reset. You can come back to yourself 🤍

If you’ve been feeling:
▪️ Anxious for no clear reason
▪️ Emotionally overwhelmed
▪️ Stuck in patterns you can’t shift
▪️ Disconnected from yourself

This could be exactly what your body has been asking for.

Ready to experience it for yourself?
Drop me a message or comment “READY” and I’ll send you the details ✨

:::

11/04/2026

✨ Why 9D Breathwork is a GAME CHANGER for stress ✨

We live in a world where being “busy” is normal…
But being constantly stressed? That’s NOT normal for your body.

Stress isn’t just in your head — it lives in your body.
Tight chest. Racing thoughts. Poor sleep. Low energy. Burnout.

And over time… it starts to break you down 💔

⚠️ Stress is often called the silent killer because it:
– Raises cortisol levels
– Causes inflammation
– Weakens your immune system
– Impacts your heart, hormones & mental health

So where does 9D Breathwork come in? 👇

🌿 It calms your nervous system
🌿 It shifts you out of fight or flight
🌿 It helps release stored emotions & trauma
🌿 It quiets the mind and reduces overwhelm
🌿 It reconnects you back to YOU

This isn’t just “breathing”…
This is a full mind & body reset 🔥

Imagine feeling lighter, clearer, calmer…
After just ONE session.

Stop pushing through stress.
Start releasing it.

💌 Message me to experience 9D Breathwork for yourself
Your body will thank you for it ✨

11/04/2026

🚫 STOP… just for a moment 🚫

How often do you actually pause?
Not scroll. Not push through. Not distract.
But really stop… and breathe?

Because here’s the truth 👇
Your body is holding onto more than you realise — stress, overwhelm, emotion, trauma… all stored, all impacting your health, your skin, your energy and your mindset.

And this is exactly why I integrate 9D Breathwork into my wellness practice 💫

✨ It’s not “just breathing”
✨ It’s a full mind-body reset
✨ It helps release what you’ve been subconsciously holding onto
✨ It regulates your nervous system
✨ It brings you back to YOU

We can spend thousands on treatments, products, supplements…
But if your nervous system is dysregulated, your body will always be in survival mode.

👉 Healing doesn’t just happen on the surface
👉 It happens within

9D Breathwork is where transformation begins — mentally, emotionally and physically.

So this is your reminder…
🖐️ Stop
🫁 Breathe
💛 Reset

And start integrating something that actually supports your whole self, not just the symptoms.

If you’re ready to experience it… you know where I am ✨

Or want to bring 9D into your wellness business we do collabs, message for our collab ebook ❤️

07/03/2026

✨ Calling ALL Businesses & Wellness Spaces ✨

Do you have a space that could hold up to 18 people (or smaller groups) and clients who may benefit from something powerful for their mental and emotional wellbeing?

I’m currently looking to partner with gyms, yoga studios, wellness centres, training academies, dance schools, therapy spaces and health businesses to host 9D Breathwork journeys.

9D Breathwork is a guided immersive experience that combines breathwork, sound and nervous system regulation to help people release:
• Stress
• Anxiety
• Emotional blocks
• Trauma stored in the body

It can leave people feeling calmer, clearer, more connected and mentally reset.
If you have the space and clients who could benefit, we can work on a percentage per client model, creating a win–win service for your business and your community.
📩 If you’re interested in collaborating or want to know more, drop me a message and let’s chat.
Let’s bring something powerful to your space. 🌿

06/12/2025

9D Breathwork is a modern, immersive wellness practice that combines conscious breathing techniques with multi-layered, high-tech audio experiences (like binaural beats, specific frequencies and hypnotic guidance) delivered via headphones to access the subconscious mind, release trauma/emotions and reset the nervous system for deep healing and transformation.

It aims to go beyond traditional breathwork by integrating sound science and modern therapy to create a powerful emotional and energetic reset, helping people feel lighter, clearer and more balanced.

COMING SOON ZOOM SESSIONS - FRIST SESSION FREE. DROP A COMMENT TO NOTE YOUR INTEREST.

Soul Approach

03/05/2026

19/04/2026

17/04/2026

16/04/2026

12/04/2026

12/04/2026

11/04/2026

11/04/2026

07/03/2026

06/12/2025

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