Soul Approach

Soul Approach 9D is a combination of breathwork, hypnosis, a range of different vibrations, sounds & frequencies.

Please can I ask everyone who has had a 9D Breathwork session with me to do a review šŸ™Everyone who leaves a review goes ...
12/04/2026

Please can I ask everyone who has had a 9D Breathwork session with me to do a review šŸ™

Everyone who leaves a review goes into the hat to win a free 121 9D Breathwork session.

Thank you šŸ˜

✨ Trauma doesn’t just live in your memories… it lives in your body ✨Anxiety, overwhelm, that constant ā€œon edgeā€ feeling…...
12/04/2026

✨ Trauma doesn’t just live in your memories… it lives in your body ✨

Anxiety, overwhelm, that constant ā€œon edgeā€ feeling…
It’s not just in your mind — it’s your nervous system trying to protect you.

And this is where 9D Breathwork comes in šŸ¤

This isn’t just breathing…
This is a full sensory experience that works on a deep, subconscious level.

🧠 It helps regulate your nervous system
šŸ’­ It allows trapped emotions to safely surface and release
šŸ’” It gently processes past trauma without needing to relive every detail
🌿 It brings the body out of fight-or-flight and back into safety

So many people are walking around carrying years of suppressed emotions…
Smiling on the outside, but internally feeling anxious, stuck or disconnected.

9D creates a space where your body can finally say…
ā€œI’m safe nowā€

And that’s where the real healing begins ✨

You don’t have to keep pushing it down.
You don’t have to keep coping.

You can release. You can reset. You can come back to yourself šŸ¤

If you’ve been feeling:
ā–Ŗļø Anxious for no clear reason
ā–Ŗļø Emotionally overwhelmed
ā–Ŗļø Stuck in patterns you can’t shift
ā–Ŗļø Disconnected from yourself

This could be exactly what your body has been asking for.

Ready to experience it for yourself?
Drop me a message or comment ā€œREADYā€ and I’ll send you the details ✨


:::

11/04/2026

✨ Why 9D Breathwork is a GAME CHANGER for stress ✨

We live in a world where being ā€œbusyā€ is normal…
But being constantly stressed? That’s NOT normal for your body.

Stress isn’t just in your head — it lives in your body.
Tight chest. Racing thoughts. Poor sleep. Low energy. Burnout.

And over time… it starts to break you down šŸ’”

āš ļø Stress is often called the silent killer because it:
– Raises cortisol levels
– Causes inflammation
– Weakens your immune system
– Impacts your heart, hormones & mental health

So where does 9D Breathwork come in? šŸ‘‡

🌿 It calms your nervous system
🌿 It shifts you out of fight or flight
🌿 It helps release stored emotions & trauma
🌿 It quiets the mind and reduces overwhelm
🌿 It reconnects you back to YOU

This isn’t just ā€œbreathingā€ā€¦
This is a full mind & body reset šŸ”„

Imagine feeling lighter, clearer, calmer…
After just ONE session.

Stop pushing through stress.
Start releasing it.

šŸ’Œ Message me to experience 9D Breathwork for yourself
Your body will thank you for it ✨

🚫 STOP… just for a moment 🚫How often do you actually pause?Not scroll. Not push through. Not distract.But really stop… a...
11/04/2026

🚫 STOP… just for a moment 🚫

How often do you actually pause?
Not scroll. Not push through. Not distract.
But really stop… and breathe?

Because here’s the truth šŸ‘‡
Your body is holding onto more than you realise — stress, overwhelm, emotion, trauma… all stored, all impacting your health, your skin, your energy and your mindset.

And this is exactly why I integrate 9D Breathwork into my wellness practice šŸ’«

✨ It’s not ā€œjust breathingā€
✨ It’s a full mind-body reset
✨ It helps release what you’ve been subconsciously holding onto
✨ It regulates your nervous system
✨ It brings you back to YOU

We can spend thousands on treatments, products, supplements…
But if your nervous system is dysregulated, your body will always be in survival mode.

šŸ‘‰ Healing doesn’t just happen on the surface
šŸ‘‰ It happens within

9D Breathwork is where transformation begins — mentally, emotionally and physically.

So this is your reminder…
šŸ–ļø Stop
🫁 Breathe
šŸ’› Reset

And start integrating something that actually supports your whole self, not just the symptoms.

If you’re ready to experience it… you know where I am ✨

Or want to bring 9D into your wellness business we do collabs, message for our collab ebook ā¤ļø

✨ Calling ALL Businesses & Wellness Spaces ✨Do you have a space that could hold up to 18 people (or smaller groups) and ...
07/03/2026

✨ Calling ALL Businesses & Wellness Spaces ✨

Do you have a space that could hold up to 18 people (or smaller groups) and clients who may benefit from something powerful for their mental and emotional wellbeing?

I’m currently looking to partner with gyms, yoga studios, wellness centres, training academies, dance schools, therapy spaces and health businesses to host 9D Breathwork journeys.

9D Breathwork is a guided immersive experience that combines breathwork, sound and nervous system regulation to help people release:
• Stress
• Anxiety
• Emotional blocks
• Trauma stored in the body

It can leave people feeling calmer, clearer, more connected and mentally reset.
If you have the space and clients who could benefit, we can work on a percentage per client model, creating a win–win service for your business and your community.
šŸ“© If you’re interested in collaborating or want to know more, drop me a message and let’s chat.
Let’s bring something powerful to your space. 🌿

28/02/2026

In a 9D Reset Journey, the scream isn’t random… it’s intentional and powerful.

Here’s why šŸ‘‡

šŸ”„ 1. It releases suppressed emotion

Most people hold in anger, grief, frustration and even trauma.
Screaming activates the nervous system and allows trapped emotion to move out of the body instead of staying stored in the tissues.

🧠 2. It resets the nervous system

When guided properly, the scream creates a peak activation moment — and then a drop.
That drop helps shift you from fight-or-flight into parasympathetic regulation (rest and repair).

šŸ’Ø 3. It breaks internal blocks

The throat is linked to expression and truth.
Many people suppress their voice in life. The scream is symbolic — and physical — permission to be heard.

⚔ 4. It creates a pattern interrupt

In a 9D journey, sound frequencies + breath + NLP layering build intensity.
The scream disrupts old emotional patterns and anchors a new empowered state.

🌊 5. It’s a somatic release

The body stores stress.
A deep, primal scream can feel like shaking off years of tension in seconds.

It’s not about being dramatic.
It’s about discharge, liberation and reset.

If you’ve ever finished a session feeling lighter, clearer or emotional… that’s why šŸ’«


approach

06/12/2025

9D Breathwork is a modern, immersive wellness practice that combines conscious breathing techniques with multi-layered, high-tech audio experiences (like binaural beats, specific frequencies and hypnotic guidance) delivered via headphones to access the subconscious mind, release trauma/emotions and reset the nervous system for deep healing and transformation.

It aims to go beyond traditional breathwork by integrating sound science and modern therapy to create a powerful emotional and energetic reset, helping people feel lighter, clearer and more balanced.

COMING SOON ZOOM SESSIONS - FRIST SESSION FREE. DROP A COMMENT TO NOTE YOUR INTEREST.

Another little review
20/01/2025

Another little review

Another little review 🄰
20/01/2025

Another little review 🄰

20/01/2025

Video

Near the end for the scream 😱

Friday was a wow day. We did an amazing 9D Breathwork Therapy session at Coastal Therapies Amble and due to Lorraine Ann...
20/01/2025

Friday was a wow day.

We did an amazing 9D Breathwork Therapy session at Coastal Therapies Amble and due to Lorraine Anne Hudson wanting to co host I really needed her to try the session first and see what it was like.

It didn't disappoint. She had an very emotional release.

All pictures and videos are with clients consent.

If you didn't consent they would not be on SM.

I do private 121 sessions and group sessions.

If you have a venue and clients interested get in touch.

If you wanted the video ar 1.25 is the scream 😱

Today's 9d session is all about THE FULL RESETWho is it for?This experience is ideally suited for those who feel worn ou...
17/01/2025

Today's 9d session is all about THE FULL RESET

Who is it for?

This experience is ideally suited for those who feel worn out and fatigued by life's pressures, ready to commit to the process of revitalizing their existence for a new beginning. It serves as a refuge for those grappling with the burdens of past events, negative feelings, self-criticism, or judgment toward others. Offering a pathway to unearth deeper significance and direction in life, it extends a chance to rediscover and rekindle connection with their true self.

Buckle your seatbelts and get ready for the Full System Reset, a somatic breathwork experience purpose-built to aid you in the mastery of release. This all-encompassing experience frees you from the clutches of the past, discarding both physical and psychological loads that foster unease. Interweaving the central themes of acceptance, gratitude, self-belief, and courage it fosters a powerful personal rebirth. You'll cast off the heaviness of old programming, creating space for emotional resilience, inner peace, and renewed equilibrium. This revitalizing journey acts as a cornerstone for sustained growth and recovery, fortifying the emergence of your genuine self. Welcome deep-seated freedom, augmenting your existence with renewed intent and boundless potential.

Can't wait.

Book your app now

One 2 one sessions £95

Couple sessions £60 each

Group session £50 each

Also I can collab and come to your place of work.

Address

Newcastle
Newcastle Upon Tyne
NE5

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