Slimming World Kingston Park

25/02/2022

As we come towards the end of National Heart Month, there’s no better time to start on a healthy heart journey of your own!

Looking after our heart and helping to protect it includes eating and enjoying a healthy diet – and Slimming World’s Food Optimising plan is just that 🍝🍉🥕🧀 🐟!

Losing weight and following a heart-healthy diet can help reduce cholesterol levels, lower blood pressure and reduce your risk of type 2 diabetes... and who wouldn’t want all of that!

04/02/2022

***meet our members***

This is the amazing Alison from our tuesday night group.
Alison has lost 3 St 10lbs and is doing fabulous, keep up the good work hun xx

31/01/2022

31/01/2022

The package of support you’ll receive as a Slimming World member really is second to none, when you sign-up you’ll get:

🌟 A programme rooted in the psychology of slimming – over 50 years’ experience of helping members to achieve their dreams, and stay slim for life! When you join you’ll receive a brand NEW for 2022 member pack with everything you need to get off to a flying start!

🌟 Encouragement, understanding and personalised support to inspire, motivate and support you every step of the way.

🌟 24/7 access to our member’s only website, packed with inspirational stories, delicious recipes, seasonal challenges and more!

🌟 Our top-rated members-only app – including the Slimming World barcode scanner, to help you make great food choices in seconds, plus our interactive weight loss planner and more.

🌟 NEW for 2022! 50 on-demand exercise videos!

And so much more! Message me if you’d like to book a place at our Slimming World groups Tuesday pm, Friday am or Saturday am. ❤

Sharon - 07803 533378

30/01/2022

🍅 Our Free Food Festival is about to begin! 🥕
Free Food is a Slimming World superhero – and its superpower is the ability to help us lose weight without ever feeling hungry. Filling, flexible and all-round fantastic, nothing comes close to the feeling of freedom that Free Food gives you. We think this is something worth shouting about, so we’ve planned a fabulous Free Food Festival to show off weight loss boosting Free Food in all its delicious glory form 6th-26th February!

PLUS, we have some amazing offers to celebrate! From 6th to 26th February, a FREE copy of our recipe book Slimming World’s fast & Free (worth £4.95/€7.95 RRP) will be exclusively available to anyone who commits to their weight loss with a 12-week Countdown course, gift voucher or Countdown extension. It’s also Bring a New Member Get a Week Free, so you can invite a friend along! 🥰 Come and find out more in group this week, and get your aprons ready! 👩‍🍳

29/01/2022

I’m shouting from the rooftops to celebrate my amazing Slimming World group – who lost an incredible 637lbs this January 🤩! I love supporting them to make healthy changes via our group sessions, which are running safely in real-life, sharing loads of fun, motivation and recipes ideas together 🥰. Comment below or send me a message if you’d like to know more about how we can help your weight-loss dreams come true 🥰.

28/01/2022

All foods contain calories – but ‘weight-wise’, some foods are much, much better at filling us up and keeping us full than others (very important when we’re trying to limit the calories we’re eating!). What’s more, some food and drink just leaves us wanting to have more (and more) of that or other food (think chips, chocolate, wine!), which means we end up eating far more calories than we ever intended. And the ‘health-wise’ truth is that some calories are much less healthy than others.

That’s the genius of Slimming World’s Free Food – which is at the heart of our Food Optimising eating plan and rooted in the science of energy density (the calories per gram of food) and of satiety (how filling a food is). With Free Food, you can fill up and lose weight, eating unlimited amounts of wholesome, everyday foods, such as pasta, rice, beans, lean meat, poultry, fish, eggs, fruits, vegetables and plain, fat-free dairy products and alternatives. Join us and discover the freedom for yourself - with a full money back guarantee if you don’t lose weight!