Heartwood - Craniosacral Therapy

Heartwood - Craniosacral Therapy Ileana Richards is a Student Craniosacral Therapist offering gentle, supportive treatments in Chopwell and Prudhoe.

💆🏼 Craniosacral Therapy can support everyday wellbeing, stress levels, and your overall sense of balance.Sometimes a gen...
27/11/2025

💆🏼 Craniosacral Therapy can support everyday wellbeing, stress levels, and your overall sense of balance.

Sometimes a gentle pause is all the body needs.❤️

📣 December availability at Chopwell. ✨2 sessions left at Prudhoe on the 3rd December December can be a month of stretch ...
25/11/2025

📣 December availability at Chopwell.

✨2 sessions left at Prudhoe on the 3rd December

December can be a month of stretch - in so many ways, make sure you are taking time to look after yourself ❤️❤️

25/11/2025

🎅I'm a happy little elf preparing and sending off gift vouchers this afternoon - it's so exciting to know that there will be CST shaped gifts under some Christmas trees 🎄🥰

It’s super cozy in the treatment room today - ready to welcome my wonderful clients, warm their bones, boost those immun...
24/11/2025

It’s super cozy in the treatment room today - ready to welcome my wonderful clients, warm their bones, boost those immune systems and help them find moment of calm in the run up to Christmas! ❤️❤️

22/11/2025

Love it when people have a dream and work to make it happen! Incredible that it’s only been ONE year since the start of renovations to St Matt’s - proud to be part of this inspirational group of practitioners who all care so deeply about helping people feel healthier, happier and stronger ❤️

🎄 E-Gift Vouchers Now Available 🎁Heartwood Craniosacral Therapy e-gift vouchers are now available on the website (hurra...
21/11/2025

🎄 E-Gift Vouchers Now Available 🎁

Heartwood Craniosacral Therapy e-gift vouchers are now available on the website (hurray!). They are perfect if you’re looking for a thoughtful and caring gift for someone who could use a little more ease, rest, or support. 💛

You can purchase them here: www.heartwoodcst.com

Please share with anyone who could do with a gift idea (or tag someone to ‘nudge’ in the right direction for your own gift 😉).

Thank you, as always, for your support. 🌿

I’m back!!I took a few days out to celebrate my mum’s birthday with a little trip to Paris! It was marvellous, and I hon...
19/11/2025

I’m back!!

I took a few days out to celebrate my mum’s birthday with a little trip to Paris! It was marvellous, and I honestly think that giving myself space to rest and enjoy the people I love really fills up my cup… which means I can show up fully for you, too. 💛

I’m excited to see your lovely faces this week! I have a few sessions available next week, and December is now open for booking. ✨

14/11/2025

Are any of you lovely lot incredible aromatherapists?!

I’m struggling to get hold of the beautiful blend I use in the treatment room and was wondering if anyone might be able to mix it up? (I many things but not gifted in aromatherapy at all 😂)

👣 Fascinating feet!! You might be surprised to hear that I start most Craniosacral Therapy sessions at your feet! I alwa...
14/11/2025

👣 Fascinating feet!!

You might be surprised to hear that I start most Craniosacral Therapy sessions at your feet! I always begin by assessing the whole body from your feet all the way up to your head.

This thorough, head-to-toe check-in helps me follow the subtle threads of tension through your body and towards their root cause. Pretty nifty, right?

⚖️Do you notice your body compensating for old injuries or moving a little differently these days? CST is incredibly gentle and works WITH the body (rather than against it) .

💆🏼If you’re curious to why not book a session and explore it for yourself?

🌿 November Availability Update 🌿I’ve still got a few appointments left this month. If you’ve been meaning to book in bef...
10/11/2025

🌿 November Availability Update 🌿

I’ve still got a few appointments left this month.

If you’ve been meaning to book in before the end of the month, now’s a good time to grab a spot 🙂.

To book please visit
👉🏻 www.heartwoodcst.com

✨Wondering what I get up to in my lovely treatment space? 🤔I’ve had a few people get in touch wanting a little more info...
09/11/2025

✨Wondering what I get up to in my lovely treatment space? 🤔

I’ve had a few people get in touch wanting a little more information about CST, so I thought I’d repost this from a few months ago.

If you’d like to know more, the Craniosacral society has further information about the therapy itself and the training journey I am on:

https://www.craniosacralsociety.co.uk/what-is-cranio-sacral-therapy

💬 and I’m always happy to answer any questions or chat further - just drop me a message on here or whatsap 😊

Address

The Bank, 21 Derwent Street
Newcastle Upon Tyne
NE177DH

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