21/01/2026
Our next Baby Sleep Workshop is on Thursday 26 th February 10-1pm
Pregnant and unsure what to expect of your baby’s sleep? Or are you a new parent and nights feel unsustainable for you?
There is a ton of conflicting advice out there, which even for a non-sleep deprived brain can be overwhelming! And guess what? Your child’s sleep needs will differ from your friends, sisters, next door neighbours, parent influencer on instagram’s child…
You’re unlikely to have time to read the books and analyse the data - so let us do that for you! In this masterclass we deliver an evidenced based overview of the science behind sleep, bust baby myths and share responsive strategies rooted in attachment science.
We will cover:
Your baby’s natural sleep biology - how sleep works! This will help you create an environment for better naps, bedtimes and overnight sleep
What is normal for infant sleep
What isn’t normal and how/when to seek help for this
Individual temperament & attachment
The 4 month sleep “regression
Infant development in the first year and its impact on sleep
How to effectively read your baby’s tiredness cues
Safe Sleep (including co-sleeping) And how to lay the foundations for good sleep hygeine
This class is all about empowering you with the knowledge, nurturing your parenting instincts and helping you to be responsive (so ditching the cookie-cutter sleep schedules or “rules” that may dominate your social media algorithm!) You do not need to leave your baby to cry or “teach” them how to sleep. Babies wake overnight - it’s normal - but you can learn how to shape sleep responsively so that they sleep at their biological best!