Urban Angel Centres

15/04/2026

Your body holds more connection than we often realise ✨

Reflexology is a gentle, holistic approach that works through pressure points on the feet, helping to support relaxation, balance, and overall wellbeing.

A simple way to slow down, reconnect, and let the body reset.

Discover more therapies at Urban Angel Centres:

https://myurbanangel.co.uk/

❤️

09/04/2026

A space to pause, breathe, and come back to yourself 🌼

A gentle place to reset your mind and nervous system naturally, without pressure.

Urban Angel Centres

Book your session at:

https://myurbanangel.co.uk/

☀️

08/04/2026

𝐌𝐘𝐓𝐇: 𝐀𝐮𝐭𝐢𝐬𝐭𝐢𝐜 𝐢𝐧𝐝𝐢𝐯𝐢𝐝𝐮𝐚𝐥𝐬 𝐥𝐚𝐜𝐤 𝐞𝐦𝐨𝐭𝐢𝐨𝐧𝐬 𝐨𝐫 𝐞𝐦𝐩𝐚𝐭𝐡𝐲.
𝐅𝐀𝐂𝐓: 𝐀𝐮𝐭𝐢𝐬𝐭𝐢𝐜 𝐩𝐞𝐨𝐩𝐥𝐞 𝐝𝐨 𝐟𝐞𝐞𝐥 𝐞𝐦𝐨𝐭𝐢𝐨𝐧𝐬 𝐝𝐞𝐞𝐩𝐥𝐲. 𝐓𝐡𝐞𝐲 𝐦𝐚𝐲 𝐞𝐱𝐩𝐫𝐞𝐬𝐬 𝐞𝐦𝐩𝐚𝐭𝐡𝐲 𝐝𝐢𝐟𝐟𝐞𝐫𝐞𝐧𝐭𝐥𝐲 𝐨𝐫 𝐬𝐭𝐫𝐮𝐠𝐠𝐥𝐞 𝐭𝐨 𝐢𝐧𝐭𝐞𝐫𝐩𝐫𝐞𝐭 𝐬𝐨𝐜𝐢𝐚𝐥 𝐜𝐮𝐞𝐬, 𝐛𝐮𝐭 𝐭𝐡𝐚𝐭 𝐝𝐨𝐞𝐬𝐧’𝐭 𝐦𝐞𝐚𝐧 𝐭𝐡𝐞𝐲 𝐝𝐨𝐧’𝐭 𝐜𝐚𝐫𝐞. 𝐄𝐦𝐩𝐚𝐭𝐡𝐲 𝐢𝐬 𝐝𝐢𝐯𝐞𝐫𝐬𝐞, 𝐣𝐮𝐬𝐭 𝐥𝐢𝐤𝐞 𝐩𝐞𝐨𝐩𝐥𝐞 𝐚𝐫𝐞.

Autistic individuals experience emotions and empathy just like anyone else, but the way they express or process them can be different. Differences in sensory perception, communication styles and social cue processing may make emotions appear less typical to neurotypical observers, but this doesn’t mean they feel less deeply. In fact, many autistic people experience intense emotions and show empathy in ways that are less obvious, like through actions, written words, or focused support rather than facial expressions or verbal reassurance.

04/04/2026

In adults, ADHD often shows up as burnout, overwhelm, or constant exhaustion - not hyperactivity.

If things feel harder than they should, it’s worth exploring why.
Does this sound familiar?

03/04/2026

Wishing you a peaceful Easter from Urban Angel Centres & Anne Fenwick 💜✨

A gentle reminder to slow down, soften, and reconnect with yourself.

SoulWaveS is more than a session…it's a space to release, reset, and return to your natural rhythm.

🌿 Return to resonance
🌿 Reconnect with your inner harmony

Book your session at
https://mysoulwaves.co.uk/

🐰

01/04/2026

01/04/2026

"I felt immediately relaxed…"
"I felt myself slowly unwind…"
"It washed away tension…"

This is what SoulWaveS actually feels like. A space to switch off, soften, and reconnect with yourself. 💜

Return to resonance.
Reconnect with your inner harmony.

Book your session at
https://mysoulwaves.co.uk/

💫

31/03/2026

What our clients feel, in their own words ✨

A space to pause.
To breathe.
To reconnect with yourself again.

These are more than sessions…
they’re moments of real calm in a world that rarely slows down.

If you’ve been feeling overwhelmed, tired, or just in need of a reset, this is your sign to take that time for yourself.

SoulWaveS & Urban Angel Centres

Book your session via the link in bio

30/03/2026

Reset your nervous system.

Let the noise fall away and come back to yourself.
Experience deep rest through sound at Urban Angel SoulWaves ✨

Book your session at:

https://myurbanangel.co.uk/

26/03/2026

Return to the frequency of your soul.

SoulWaves is not just relaxation, it's a full-body reset.
A sound-led inner journey that helps release tension, quiet the mind, and restore balance from within.

Each session meets you exactly where you are.

✨ Book your session:
https://mysoulwaves.co.uk/

📍 Urban Angel Centre, Gosforth

23/03/2026

Spring is here… and everything is starting again 🌿

Not just outside, but within you too.

If you've been carrying stress, tension, or just feeling a bit "of", this is the perfect time to reset your rhythm and come back to yourself.

At Urban Angel Centres, you'll find a range of holistic therapies and experiences like SoulWaveS designed to help you feel lighter, clearer, and more balanced.

Take a moment for you this season 🤍

✨ Explore our services & book your session
🔗 https://myurbanangel.co.uk/

17/03/2026

There are moments when the body asks for stillness…
and others when it calls for something deeper.

At Urban Angel, healing begins with space.
With SoulWaveS, it becomes an experience.

Through sound, rhythm, and guided awareness,
you're invited to release, reset, and return to your natural balance.

A sanctuary for the mind, body, and soul 🤍

Book your session:
https://mysoulwaves.co.uk/
https://myurbanangel.co.uk/