Slimming World In Heaton, Byker & Walker

19/01/2026

It doesn't have to be? What are you doing today? How are you enjoying this Monday ###

18/01/2026

Why do we call some foods a FREE FOOD?

Well it's foods that are filling, lower in calories & were less likely to overeat them.

For example I LOVE pasta/rice but I couldn't make a pasta bake with a bag of pasta & eat it all in one meal.
But give me 500g chocolate & It'd be gone in seconds

So by relying on Free Foods to make it our meals with & snack on we are dropping our calorie intake

Then our Speed Free Foods are alot of Fruit & Vegetables. They're super low in calories so if we can SWAP 1/3rd of our meal to these foods we're reducing the calorie intake even further again.

With over 350 basic Free Foods to choose from you'll love the freedom you feel.

18/01/2026

⭐️⭐️⭐️HAVE YOU TRIED THE CRUMPETS YET⭐️⭐️⭐️

OMG Crumpets from M & S. A Healthy Extra Fibre choice on Slimming World.
Now I can't trust myself with butter so im thinking CHEESE for the topping. Or a poached egg with maybe some mushrooms.
OR Chorizo for some swips with garlic butter.
Hang on im now drooling 🤩

Comment below with what you'd use?

17/01/2026

Gluten Free Recipes - just click the link :)

Yes you can lose weight with Slimming World, while following a gluten-free diet. Check out a few of our favourite dishes – and unlock hundreds more when you join!

17/01/2026

Just look at what my new members are achieving in their FIRST WEEK. So proud of each of them for taking that step through our door.
If you want to start your journey of weightloss & get support to change your mindset & behaviour around food & activity then get yourself along to one of my groups.
Message on 07720326204 for Special Offers:)

15/01/2026

Show this post at my group TONIGHT to get FREE MEMBERSHIP. Making it £6.95 at your first group.

Thursdays 530pm & 7pm
St Teresas Church Hall, Heaton Rd.
Or
Saturdays 830am
Walker Central FC, Monkchester Rd.

Adam 07720326204

14/01/2026

Come along to Iceland, Shields Road, Byker.
230pm till 430pm. Thursday 15th January.

Myself & Lesley will be your personal shoppers, there to offer advice & answer any questions.
PLUS you'll get a FREE RAFFLE TICKET to win a £10 Iceland Gift Card :)
See you there. ###

13/01/2026

A few hours of spreading the Slimming World word today with Lesley today. :) ###

13/01/2026

https://fb.me/e/8WannIKwj

12/01/2026

At Slimming World we have a Healthy Eating Plan & a Physucal Activity Programme. Our support in group every week is to help our members change mindset & their activity habits too. :)

12/01/2026

If I could meet my old self I would tell him to NEVER GIVE UP. It's worth it in the end.
Thanks to Slimming World I'm Healthier, fitter & have a better mindset than ever. I don't hate myself & for me that is a huge win.

11/01/2026

💬 “Food doesn’t have to be a battle.”

89% of Slimming World members aged 18–34 say they now have a healthier relationship with food ❤️
No guilt. No rules. No ‘good’ or ‘bad’ foods — just freedom, balance and confidence.

If you’re ready to stop dieting and start enjoying food again, you’d fit right in 💬✨