Slimming World In Heaton, Byker & Walker

12/03/2026

https://www.slimmingworld.co.uk/blog/high-volume-low-calorie-meals/

Losing weight doesn’t have to mean going hungry. Our healthy eating plan is packed with high volume lower-calorie meals to fill you up the slimming-friendly way…

11/03/2026

⭐️⭐️⭐️FREE MEMBERSHIP THIS WEEK⭐️⭐️⭐️
That means you pay weekly fee only of £5.95 this week at your first group.

Slimming World has over 56 years of expertise in the psychology of Slimming. And I have over 13 years of experience in helping members change behaviours/habits/mindsets.
That's how we can keep the weight off that we lose.

But I LOVE food! I hear you. I do aswell.
⭐️Our Food Optimising plan is about filling up on our amazing Free Foods - these are low in calories, filling & there's over 350 to choose from.
⭐️Our Healthy Extras are to help you improve your overall health. They give us the correct amount of Calcium, Fibre etc. And NOW your in even more control as you choose ANY 3 from our Healthy Extra list each day.
⭐️Swips - this stands for Slimming Worlds Individual Picks. They're yours to use how you like on what you want. Measured & controlled. They're high in calories, very small in portion & that's why they need measuring.

Come along to one of my groups to find out more:-

❤️HEATON GROUPS
Wednesdays 9am & 1030am
Thursdays 9am, 1030am, 530pm & 7pm
St Teresas Church Hall, Heaton Road.

❤️WALKER GROUPS
Wednesdays 530pm & 7pm
Saturdays 830am
Walker Central FC, Monkchester Road
Next to Monkchester Community Centre.

Adam 07720326204

New Members all receive FREE SLIMMING WORLD MAGAZINE.

10/03/2026

Who guessed it?

OMG HEALTHY EXTRA OR LOW SWIP PUDDINGS ARRIVING 24TH MARCH 🤩

10/03/2026

Something new is coming… 👀✨

I can’t say a word yet, but let’s just say there’s a little buzz in the air and I’m very excited.

That’s all I’m giving you for now… the rest is for you to guess…
💬 What do you think it might be?

09/03/2026

Oooo my members know i LOVE anything that involves Garlic. I'd bath in it if I could 🤣.
At 1 Swip a skewer these are FAB.
Serve with rice & salad for a quick dinner.
What would you serve?

05/03/2026

Look at what can be achieved by coming along & joining now.
Waiting usually ends up with us wanting yo lose more. So STOP WAITING & START DOING.
Group is a safe, non-judgemental place full of support & guidance- from myself & yhe other members in group.
LAST CHANCE to join this week to commit to 6 weeks for the price of 5 (£34.75) OR 12 weeks for the price of 10 (£64.50) & get the ULTIMATE FAKEAWAY recipe book for FREE
Groups tonight 530pm & 7pm at St Teresas Church Hall, Heaton Rd.
Or
Saturday 830am at Walker Central FC, Monkchester Rd.
Adam 07720326204

05/03/2026

📚✨ Happy World Book Day! ✨📚
What better day to celebrate the power of a truly life-changing read? 💜

New in 2026 this version is packed with everything you need to make Food Optimising simple, flexible and totally achievable, including:
📖 Easy-to-follow guidance
🍽️ Delicious, satisfying meal ideas
🥗 The famous Food Optimising steps
💡 Tips to help you stay motivated and on track

This little book really can support your mindset and behaviour changes.

HAVE YOU READ YOURS 📚☺️

03/03/2026

It’s British Pie Week! 🥧
At Slimming World, we don’t do deprivation — so yes, you can enjoy a gorgeous pie and lose weight.

Fancy finding out how? Come join our supportive, friendly groups. Your favourite foods, your goals… and a community cheering you on every step of the way. 💛

01/03/2026

What a week last week. We had taster sessions where members brought food along to share. Just look at all of this. ###

01/03/2026

Fry light on offer at Aldi UK
###

01/03/2026

Eating Out? Can we & still lose weight?
The answer is YES - with a plan in place.

Here's 4 options at wetherspoons that would fit within a members SWIP allowance.
And there's always Jacket Potsto with baked beans & side salad - no dressing or butter.

01/03/2026

12lb in your first week. YES PLEASE.
That's what Catherine did yesterday.

Make changes, plan ahead, use Slimming Worlds Tools & build healthier habits
That's what my new members are doing & just look at the result 💪
Wednesdays 9am & 1030am Heaton
Wednesdays 530pm & 7pm Walker
Thursdays 9am, 1030am, 530pm & 7pm Heaton.
Saturdays 830am Walker.

Adam 07720326204