Aligned Personal Growth

07/05/2026

When you're at a crossroads in life, and looking for answers, they're all waiting inside you. If you know your exact birth time/place + you're willing to do some honest soul searching I'll show you YOUR path. It's all there waiting to be unlocked.

29/04/2026

The Beltane issue of The Aligned Almanac is out on 1st May. It’s all about dimming your own light - a perennial form of self sabotage that will no doubt be very familiar …

“I remember being 15, desperately trying not to stand out in any way, hiding behind my hair, diminishing my tallness and my figure by stooping. Sometimes I find myself dimming at 51 but I can easily override it because I know where it came from. Like weeding the garden, this mindset work never ends.”

Subscribe and you’ll receive it on Friday morning, or pop back next week and read it in The Aligned Personal Growth library (in The Aligned Almanac section.)
https://alignedpersonalgrowth.substack.com/

16/04/2026

This article is aimed at complete beginners, those curious about Human Design but who want guidance. It’s for people who are subconsciously itching to dip their toe into this kind of energetic work, and are ready to understand themselves better without being overwhelmed.

And most importantly, it’s for people who have always felt different - the ones who have never quite fitted in.

Welcome to the club 😊

How surrendering to our uniqueness leads to aligned personal growth

12/04/2026

Like many other mid-lifers, I reckon we can spread ourselves too thin online...

I am creating a life of space, peace and rest, writing as and when I am called to - but I do intend to post here once per week and see how it goes.

My main body of work is over on Substack - read this article to get a flavour for my work.

Here's to your aligned personal growth.

Jackie x

An introduction to me, my writing and my work, and what to expect when you subscribe.

12/03/2026

This has been wanting to come out for a long time 👊

21/01/2026

Raking over past trauma simply doesn't help. I can say that because I know.

Letting go doesn’t mean forgetting or ignoring the past...
It means giving yourself permission to step forward and be free from what no longer serves you.

Every ending is the beginning of something greater - a chance to create, grow, and embrace the life you are truly meant to live. 💛

15/01/2026

The way you speak to yourself shapes how you feel, how you show up, and what you believe is possible.

When you begin to acknowledge your own effort, growth, and courage, your mind starts to believe in you - and that belief influences everything you do next.

External validation can feel nice, but it never lasts. So don’t wait for approval, permission, or applause.

Remember, the most powerful voice in your life will always be the one inside your own mind. ✨

25/11/2025

Do you self sabotage? Are you looking to access a deeper understanding of yourself and your own behaviour?

The truth of the matter is that we all self sabotage our own success in many ways.

The great news is that there’s hope, and documented action plans around becoming free from our self sabotage.

The customised process I use for helping you become your absolute best has done exactly that for hundreds of clients around the world.

It doesn't matter if you're looking to lose weight, get healthier, become better with your finances, cease an addiction, start a new business, get more organised, stop procrastinating, start a new relationship, start a brand new life, or you just want to become a little happier overall.

A certified Freedom From Self Sabotage coach like me can help you cross over into a new way of being.

My coaching programme is called Your Year of Change and it begins in February 2026.

Change starts with you, one step at a time.

14/11/2025

I don't post here much.

Not because I don't value connection, but because I value depth over presence.

I write weekly on Substack about self sabotage, holistic health and self development — real writing, real insights, no algorithm games.

I'm also on LinkedIn.

If you want substance, you know where to find me 👇

https://youryearofchange.substack.com/
https://www.linkedin.com/in/jackiesalmon/

14/11/2025

Why 1st January is NOT the right time to begin Your Year of Change!

My latest Friday article over on Substack explains why I decided to start the first intake from 1st February and why 2026 is THE PERFECT year to turn things around if you're stuck in self sabotage.

I also talk about Human Design, seasonal working, what Your Year of Change is all about.

There's a voiceover, so click the link and take a look/listen.

Why New Year is NOT the best time to start!

09/11/2025

People think self sabotage is just hitting the booze, the f**s, the drugs.

Yes, but there are loads of other examples across all areas of life, many more subtle. I unpack some examples in my recent article over on Substack 👇

https://open.substack.com/pub/youryearofchange/p/what-is-self-sabotage?

A short article explaining the basics