09/10/2025
OCD Intrusive thoughts..
.are on the rise in my clinic. One of the most distressing of all the OCD's. Most people have unsavoury, sexual or misconduct thoughts that pop into their heads once and a while. Like " I'm going to swerve and drive into those people" . There are loads of variations. The most sensitive, kindest of people, usually with a tendency to worry too, will be so horrified they will react and fight the thought. Giving it energy to return again and again . They then think because of that they will do something bad and are a bad person. This is the furtherst from the truth. With CBT, imagery work and hypnosis this is usually resolved and stops interfering with life in 4 to 6 sessions.
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