TOR Physiotherapy

TOR Physiotherapy Sports massage & physiotherapy for all ages and activity levels

Supporting movement, recovery & long-term health

📩 Book via DM

30/03/2026

Performing at the top level isn’t luck… it’s preparation. 💪

competing in Super BUCS with and representing internationally 🇹🇷🏉 puts serious demand on his body week in, week out.

That’s where we come in 👇�✔️ Reduce tightness & ni**les�✔️ Improve recovery between games�✔️ Keep you performing at your best when it matters

Whether you’re an elite athlete or just want to move pain-free… your body deserves the same level of care.

📩 DM to book or via link in bio �📍 TOR Physiotherapy

DurhamUniversity

business cards have landed 🙌If you’re dealing with an injury, tight muscles from training, or just want to move and per...
16/03/2026

business cards have landed 🙌

If you’re dealing with an injury, tight muscles from training, or just want to move and perform better, I’m here to help.

💪 Sports massage
🏃 Injury rehabilitation
🏋️ Strength & movement support

📍Book your appointment via QR code, link in bio or DM

25/02/2026

Rehab isn’t about doing more 🦵

It’s about doing the right things, consistently

Quality > Quantity 📈

If you’re dealing with a ni**le, injury, or just want to move and perform better, book in for a Physio or Sports Massage appointment and let’s get you back doing what you do best💪

06/02/2026

.eyers said it best 👇

Progress. Confidence. Results.

This is what TOR Physio is about 💪🔥

🎓 STUDENTS: 20% OFF physio & massage Training hard? Sitting too much? Nursing a ni**le?Let’s fix it before it becomes a ...
02/02/2026

🎓 STUDENTS: 20% OFF physio & massage

Training hard? Sitting too much? Nursing a ni**le?

Let’s fix it before it becomes a problem.

📉 Pain down
📈 Performance up

📲 Book your TOR Physiotherapy student appointment now.

27/01/2026

📲 Booking your sports massage or physio is now super easy


1️⃣ Click the link in my bio
2️⃣ Pick a time that works for you
3️⃣ Choose your service
4️⃣ You’re all booked ✅

You can also scan the QR code in the clinic or gym.

And if you prefer, you can still message me directly or speak to me in person, too👋

04/01/2026

Ski injuries aren’t just “bad luck”, the research is pretty clear⛷️

On average, there are ~2-3 injuries per 1,000 skier days, and 30-40% involve the knee (ACL is the usual culprit) 🦵

Most don’t happen on the first run… they happen when you’re fatigued, stiff, or lacking control.

That’s the bad news 🔴

The good news? A bit of prep reduces risk and keeps you on the slopes longer 🟢

Here’s what I get clients doing before a ski trip:
🎿Build quad + glute strength (protects the knee)
🎿Balance + neuromuscular work (single-leg drills)
🎿Hip mobility + warm-up before the first run
🎿Pace day one, don’t empty the tank early

Do the basics well → less stress on knees + lower back and more time actually enjoying your trip.

Want something structured? Book a session now, 10% OFF ⚡️

InjuryPrevention StrengthAndConditioning NorthEastPhysio NewcastlePhysio AthleteRecovery MoveBetter TrainSmart PerformanceTherapy

22/12/2025

Big thanks to .eyers for coming into Tor Physiotherapy this week 🙌

After a tough week at work and a full-on game at the weekend, a sports massage was exactly what his body needed.

Sports massage → recover smarter, move better.

Hi, I’m Callum 👋Raised in Dundee, studied at Northumbria University and now building TOR Physiotherapy to help people mo...
22/12/2025

Hi, I’m Callum 👋

Raised in Dundee, studied at Northumbria University and now building TOR Physiotherapy to help people move, train and perform without pain.

A bit about me:
• Obsessed with performance & injury rehab
• Love the gym, golf, running & helping athletes
• Passionate about education, I want YOU to understand your body

If you’re someone who trains hard, wants results, and likes a personal approach, stick around.

Let’s get you moving better 🔥

TOR Physiotherapy - Opening Hours 🕒I’m running the clinic by appointment only, which means you get flexible, focused tre...
22/12/2025

TOR Physiotherapy - Opening Hours 🕒

I’m running the clinic by appointment only, which means you get flexible, focused treatment with zero waiting around.

Being just 5 minutes from the clinic means I can offer same-day availability, daytime or evening, whatever works best for you.

Whether it’s pain, rehab, or performance work. Book in, drop a message, and let’s get you moving better. 💪

Flexible. Professional. Built around you.

Clear, simple pricing - no hidden fees.Just quality treatment that gets you results.Whether you’re dealing with pain, re...
22/12/2025

Clear, simple pricing - no hidden fees.

Just quality treatment that gets you results.

Whether you’re dealing with pain, recovering from an injury, or want to stay on top of your training, there’s an option for you.

🗓️ Block bookings available
💬 DM book your session!

Invest in your recovery. Your body will thank you later.

Address

67 Heaton Road
Newcastle Upon Tyne
NE65HH

Opening Hours

Monday 7am - 10pm
Tuesday 7am - 10pm
Wednesday 7am - 10pm
Thursday 7am - 10pm
Friday 7am - 10pm
Saturday 7am - 10pm
Sunday 7am - 10pm

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