Bluebird Care North Tyneside and North Northumberland

21/11/2025

5 signs you might be low in vitamin D ☀️
As the days get shorter, our bodies get less sun - and vitamin D is vital for energy, bone health, and overall wellbeing, especially as we age.
Watch out for:
🔹 Feeling unusually tired or low in energy
🔹 Aching muscles or joints
🔹 Low mood or feeling down
🔹 Slow healing or frequent illness
🔹 Weak or brittle bones
Our Care Professionals are here to help you stay active, and supported even in the darker months.
Speak with your GP if you’re concerned about your vitamin D levels. 💙

20/11/2025

🌟 Employee of the Month: Caroline! 🌟

We're thrilled to celebrate Caroline for this well-deserved recognition! Caroline has been exceptional, consistently going above and beyond to deliver outstanding care. Her proactive approach, flexibility, and unwavering dedication shine through in everything she does.What sets Caroline apart? Her customers say it best — they can't speak highly enough of her! She truly embodies our commitment to premium care and has become an invaluable part of our team.

Thank you, Caroline, for your passion, reliability, and the incredible difference you make every day! 💫

19/11/2025

At Bluebird Care, we believe that compassion, kindness, and a desire to make a difference matter more than a CV. 🤝
We’ll provide everything else: expert training, mentorship, and ongoing support to help you grow and thrive in your role. 🚀
Whether you’re looking for your first job, a career change, or a way to make a meaningful impact in your community, we’ll be with you every step of the way.
Start your journey today 💫 https://nuvi.me/4rhqn3

18/11/2025

💙 Testimonial Tuesday 💙- "Always arrived at the appointed times"⏰

In the care sector, late arrivals and rushed visits have become the norm. But we believe you deserve better. Being punctual isn't just about showing up – it's about respect, reliability, and making every minute count.

We take pride in our timekeeping and maximizing every moment of your care. No rushing, no corners cut – just detailed, dedicated care delivered exactly when you need it. This is what sets us apart, and feedback like this inspires us to keep raising the bar every day! 💪✨

Are you or a loved in in need of some extra support at home? Get in touch today, to see how we can help you on your care journey...

📧 NorthTyneside@bluebirdcare.co.uk
☎️ 0191 5009751

Bluebird Care Sunderland & Durham offers compassionate home care, providing personalised support, companionship, and dignity in your own home. Discover quality care today.

17/11/2025

As the evenings draw in earlier, restful sleep is more important than ever. Here are 5 tips for a better night’s rest:
1️⃣ Stick to a regular sleep routine
2️⃣ Keep your bedroom dark and calm
3️⃣ Switch off screens before bed
4️⃣ Avoid caffeine or heavy meals in the evening
5️⃣ Wind down with relaxing activities, like reading or gentle stretches
Our Care Professionals can help with bedtime routines to support better sleep.

13/11/2025

For World Kindness Day, we’re celebrating the quiet heroes who go above and beyond - our Care Professionals. 🌟
Thank you for every smile, every comforting word, and every moment of kindness you share.

12/11/2025

You don’t need experience to make a difference. We believe great carers are made, not born.
If you’re kind, patient, and want to help others live well at home, we’ll train you up and support you all the way. 💙
Apply now on our website! 🔗 https://nuvi.me/t0c6hx

10/11/2025

What if care could feel like comfort? Like a familiar face at the door.
A cup of tea shared in the kitchen. A gentle hand when it’s needed most.
That’s what we offer - expert support wrapped in kindness, delivered at home where your loved one feels safest. 🏡
So they can keep being themselves. And you can keep being their son, daughter, friend, and not just their carer.
Get in touch with our friendly team to find out more about our services today! ☎️

05/11/2025

Did you know? Today is National Stress Awareness Day! 💙
Recognising physical signs of stress is important in helping to recover from it.
When we face a stressful situation, the body produces stress hormones. These hormones then trigger a response, fight or flight, as well as activating our immune system, to help us deal with dangerous situations. Sometimes this response is helpful, it can help us push beyond our ‘normal’ capabilities.
However too much stress, too often can cause negative effects, leaving us overwhelmed, and long-term affecting our physical and mental health.
Whether you’re a carer, customer, or loved one - remember to pause, breathe, and find small moments of calm.
A walk, a song, or simply sharing how you feel can make all the difference. Learn more on our website!
https://nuvi.me/na9gh1

04/11/2025

💙 Testimonial Tuesday 💙

Feedback like this absolutely makes our day! There's nothing more rewarding than knowing we've made a positive difference in someone's experience. These kind words don't just warm our hearts – they inspire us to keep raising the bar and deliver first class care every single day🙏✨

Are you or a loved in in need of some extra support at home? Get in touch today, to see how we can help you on your care journey...
📧 NorthTyneside@bluebirdcare.co.uk
☎️ 0191 5009751

03/11/2025

As the leaves change and the days get cosier, it’s a perfect reminder that small, meaningful moments matter most.
At Bluebird Care, we bring companionship, support, and reassurance to every visit, helping loved ones enjoy life’s little joys - just like the season encourages us to do. 💛