What are the opening hours?

Monday 10:30am - 2:30pm Tuesday 10:30am - 2:30pm Wednesday 9:30am - 7pm Friday 10am - 8pm Saturday 12pm - 4pm

HOUSE OF MIDDLETON

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United Kingdom
Newcastle
HOUSE OF MIDDLETON

A professional family run clinic that blends medical grade treatments and technology for optimum hea Free on-street parking available
(1)

11/10/2025

Did you know that regular infrared sauna sessions could help protect your brain as you age? 🧠✨ Research shows that 2-4 sessions per week may lower dementia risk by up to 60%!

Infrared sauna therapy supports your brain by: ✅ Improving blood flow & vascular health ✅ Activating protective heat shock proteins ✅ Reducing inflammation linked to cognitive decline ✅ Supporting metabolism & insulin function

At House of Middleton, we make sure you get the safest, most effective experience:
✅ Professional supervision with blood pressure & health monitoring
✅ Tailored session duration & temperature for your needs
✅ Guidance on hydration & recovery for optimal results
✅ Comfortable, private environment with expert support

When done safely under professional guidance, sauna therapy is a powerful addition to a brain-healthy lifestyle, especially when combined with regular exercise, a nutrient-rich diet, quality sleep and cognitive engagement.

Ready to give your brain the care it deserves? 🌿 Book a consultation today and experience the benefits of infrared sauna therapy safely and effectively.

10/10/2025

🌍 World Mental Health Day 2025 Theme: Access to services: mental health in catastrophes and emergencies.

This year’s theme reminds us that mental health care isn’t just about treating illness, it’s about protecting wellbeing in a world filled with uncertainty, conflict and constant media stress.

📱 Many of us are exposed to overwhelming information daily. Even without direct trauma, our nervous systems can stay stuck in survival mode leaving us anxious, fatigued or burnt out.

💧 That’s where Zerobody Dry Floatation can help. Zerobody offers a weightless, sensory-safe environment that allows your mind and body to reset.
Dry floatation supports: ✨ Autonomic nervous system balance (more calm, less cortisol) ✨ Muscle relaxation & pain relief ✨ Emotional regulation & mindfulness ✨ Better sleep and focus

In a world where crises can feel constant, creating micro-moments of calm and safety matters more than ever. 
💚 This World Mental Health Day, take a moment to reset. Your mind deserves it.

08/10/2025

💡 SKINSCOPE SKIN ANALYSIS Available at House of Middleton, Newcastle, County Down.
See your skin as never before. Our medical-grade Skinscope analysis combines clinical expertise with SkinCeuticals technology to assess what’s happening beneath the surface, from sun damage and dehydration to congestion and early signs of ageing.

This diagnostic service allows us to create a truly personalised skincare and treatment plan, designed to protect, repair and enhance your skin’s long-term health.

Say goodbye to guesswork and hello to tailored skincare that actually works.

📩 DM to book your session, only £45!

07/10/2025

🌿Your fascia connects, supports and moves with every step you take. But stress and tension can make it stiff. Here’s how clearlight infrared sauna therapy can help👇

✨ Boosts circulation 💧 Improves fascial mobility and hydration 🧘‍♀️ Reduces tension and supports recovery 💫 Encourages relaxation through nervous system balance

Ready to feel the difference?

05/10/2025

NAD+ IV drips available at House of Middleton Health & Wellness Clinic 🌿 NAD+ is a naturally occurring coenzyme that plays a key role in cellular energy. Our IV drips are delivered in a calm, clinical setting by medical professionals.
 ✨ A personalised wellness experience, designed around you.
 📅 Book a consultation to explore if it’s suitable for your needs.
 No medical claims. Assessment required prior to treatment.

30/09/2025

✨ Real Results, Real Relief ✨⁣Swipe ➡️ to see how DERMALUX Phototherapy is transforming the lives of those living with psoriasis.💡⁣

Harnessing the power of clinically proven LED light therapy, DERMALUX helps calm inflammation, reduce scaling and restore confidence, naturally and painlessly.⁣ 🌿💙⁣
✅ Non-invasive ✅ Pain-free ✅ Visible improvements in as little as a few sessions⁣

Say goodbye to flare-ups and hello to clearer, healthier skin. 💫⁣

📍The DERMALUX Tri-Wave MD is the most advanced and effective LED phototherapy system. Available at House of Middleton Health and Wellness Clinic.

30/09/2025

✨ Real Results, Real Relief ✨⁣ Swipe ➡️ to see how DERMALUX Phototherapy is transforming the lives of those living with psoriasis.💡⁣

Harnessing the power of clinically proven LED light therapy, DERMALUX helps calm inflammation, reduce scaling and restore confidence, naturally and painlessly.⁣ 🌿💙⁣
✅ Non-invasive ✅ Pain-free ✅ Visible improvements in as little as a few sessions⁣

Say goodbye to flare-ups and hello to clearer, healthier skin. 💫⁣

📍The DERMALUX Tri-Wave MD the most advanced and effective LED phototherapy system, delivers unparalleled results for managing psoriasis. Available at House of Middleton Health and Wellness Clinic.

28/09/2025

Struggling with shoulder pain that just won’t go away? Discover how PEMF therapy a gentle, non-invasive treatment that may help support recovery and mobility. 🌿✨

In a 2025 clinical review, PEMF therapy showed statistically significant benefits for shoulder function and short-term pain relief in people with shoulder impingement syndrome. 
At House of Middleton Health & Wellness Clinic, our sessions are delivered by qualified medical professionals and tailored to your individual needs.
✅ Medically supervised ✅ Safe, wellness-focused ✅ Comfortable and drug-free

✉️DM today to find out if you are a suitable candidate.

20/09/2025

September is the perfect month for a full reset, a chance for your skin to heal after the summer.

Tap through to see why LED is the ultimate collagen-banking, cell-boosting solution for September and the long-term!

17/09/2025

💪 Move More, Live Better! 💪
Did you know that just a little movement every day can have a huge impact on your healthspan and longevity? From your heart to your mind, muscles to immunity, staying active helps you:

❤️ Strengthen your heart & improve circulation 🍎 Regulate blood sugar & support metabolism 💪 Build strong muscles & bones for independence 🧠 Boost brain function & reduce cognitive decline 🛡️ Strengthen your immune system & fight inflammation 😊 Improve mood & reduce stress 🔬 Support cellular health & slow biological ageing

Every step counts, no matter your age or fitness level. Small daily actions like walking, stretching, or joining a movement session can make a big difference for a healthier, longer life.

25/02/2025

✨ Prioritise Your Wellbeing with Self-Care ✨
Self-care is essential for optimising your health and wellness, supporting both your physical and mental wellbeing so you can function at your best. Whether it’s relaxing with an infrared sauna, rejuvenating with a hydrating treatment, or strengthening your body with Emsella, investing in yourself is the perfect way to recharge, refresh, and feel your best.
 📩 DM us to book your self-care session today!

Address

14 Downs Road
Newcastle
BT330AG

Opening Hours

Monday	10:30am - 2:30pm
Tuesday	10:30am - 2:30pm
Wednesday	9:30am - 7pm
Friday	10am - 8pm
Saturday	12pm - 4pm

Website

http://www.houseofmiddleton.com/

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HOUSE OF MIDDLETON

11/10/2025

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07/10/2025

05/10/2025

30/09/2025

30/09/2025

28/09/2025

20/09/2025

17/09/2025

25/02/2025

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