HOUSE OF MIDDLETON

HOUSE OF MIDDLETON A professional family run clinic that blends medical grade treatments and technology for optimum hea Free on-street parking available
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We often think stress is just in our mind, but your body tells a bigger story.From tension and breakouts to low energy a...
14/04/2026

We often think stress is just in our mind, but your body tells a bigger story.
From tension and breakouts to low energy and changing habits, stress has a way of showing up in places we don’t always expect.
The first step isn’t fixing everything, it’s simply noticing.

Take a moment today to check in with yourself:
How is stress showing up for you right now?



This , it’s a reminder that over 964,000 UK workers experience work-related stress each year(according to the Health an...
13/04/2026

This , it’s a reminder that over 964,000 UK workers experience work-related stress each year(according to the Health and Safety Executive).

At our clinic, we support companies and individuals who treat wellbeing as essential, not optional.

For employers: investing in your team’s health is smart business. Dry Float Therapy helps reduce stress, support recovery and build resilience.

For employees: use your wellbeing allowance to switch off, recharge and support your body’s natural defences.

👉 DM us today to find out more.

Time to regenerate.IV Therapy.
Dermalux Tri-Wave MD.
BTL Emsella.Three ways to support how your body repairs, rebuilds a...
08/04/2026

Time to regenerate.
IV Therapy.
Dermalux Tri-Wave MD.
BTL Emsella.
Three ways to support how your body repairs, rebuilds and performs.
Build the body back better.

According to a recent study, around 5% of the world population suffer with Rosacea.Dermalux is proven to improve and man...
04/04/2026

According to a recent study, around 5% of the world population suffer with Rosacea.

Dermalux is proven to improve and manage the inflammatory symptoms of rosacea including reducing redness, strengthening the skin barrier, calming irritation and targeting breakouts, all without trauma.

Consistency is key for results, but with any inflammatory condition, targeting symptoms at a cellular level and working with the bodies natural repair mechanisms will help to build longer term improvement.

28 minutes. That’s all it takes.If you’re dealing with bladder leaks or pelvic floor weakness, this could be a simple, n...
03/04/2026

28 minutes. That’s all it takes.
If you’re dealing with bladder leaks or pelvic floor weakness, this could be a simple, non-invasive option to help strengthen those muscles.

The BTL Emsella chair works while you sit comfortably, no effort required.

DM “CHAIR” and we’ll contact you to find out if you’re a candidate.






pelvichealth
houseofmiddleton

💧 Give Your Body the Break It NeedsStress is inevitable, and sometimes it feels impossible to switch off.This Stress Awa...
01/04/2026

💧 Give Your Body the Break It Needs
Stress is inevitable, and sometimes it feels impossible to switch off.

This Stress Awareness Month, Be the Change by giving yourself the gift of Zerobody Dry Floatation.

Floatation creates a calm, quiet space where your body can release tension, your mind can slow down and your nervous system can reset.

📩 DM or book online to schedule your dry floatation🛏️

TARGETED RECOVERYRecovery isn’t just about stopping. It’s about creating the right internal environment for your body to...
31/03/2026

TARGETED RECOVERY
Recovery isn’t just about stopping. It’s about creating the right internal environment for your body to heal.
Within the performance cycle MOVE → RECOVER → REGENERATE → REPEAT this is the phase where your body resets, rebalances and prepares to rebuild.

At House of Middleton, we approach recovery in three layers:
• Cellular → PEMF
• Tissue → Infrared Sauna
• Nervous System → Dry Floatation

Each one plays a specific role. Together, they optimise how your body restores, repairs and performs so you can move into regeneration and repeat the cycle at a higher level.

Visibly reduce 9 types of contraction lines withP-TIOX Wrinkle-Modulating Peptide Serum and see remarkable results in te...
30/03/2026

Visibly reduce 9 types of contraction lines with
P-TIOX Wrinkle-Modulating Peptide Serum and see remarkable results in texture and radiance in just 12 weeks.
Have you tried it yet?

Most people operate in a constant state of output.Move → Move → Move → BurnoutHigh performers take a different approach....
28/03/2026

Most people operate in a constant state of output.
Move → Move → Move → Burnout

High performers take a different approach.
Move → Recover → Regenerate → Repeat

Because performance is not built on effort alone,
it is built on how well the body is supported between demands.

You’re not tired because you’re doing too little.You’re tired because your body is under constant demand.Training.
Work....
27/03/2026

You’re not tired because you’re doing too little.
You’re tired because your body is under constant demand.
Training.
Work.
Stress.
Poor sleep.
This is the Move phase and most people remain here.
Without structured recovery, the body does not return to baseline.

Fatigue accumulates. Performance declines.

It is not a lack of effort.
It is a lack of recovery.

You are already placing demand on your body, every day.Training.
Work.
Stress.
Life.This is the Move phase.What follows ...
26/03/2026

You are already placing demand on your body, every day.
Training.
Work.
Stress.
Life.
This is the Move phase.

What follows determines how you feel, perform and recover.
Recover to restore.
Regenerate to improve.
Repeat the cycle and progress becomes consistent.

A clinically guided approach to sustained performance.

regenerate repeat

19/03/2026

You’re the greatest project you’ll ever work on. Restart.
Reset. Refocus. As many times you need.

Address

14 Downs Road
Newcastle
BT330AG

Opening Hours

Monday 10:30am - 2:30pm
Tuesday 10:30am - 2:30pm
Wednesday 9:30am - 7pm
Friday 10am - 8pm
Saturday 12pm - 4pm

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