Mymy

10/10/2025

Are you suffering the pain of loss?
We are holding an information session about our Grief Support Group on Monday 20th October 2025 from 2 to 3pm in our Main Street premises.
Call in to find out more about our monthly grief support group.

Over a 6-month period an experienced facilitator will help you explore the following issues:
𝐎𝐟 𝐚𝐥𝐥 𝐭𝐡𝐞 𝐭𝐡𝐢𝐧𝐠𝐬 𝐈’𝐯𝐞 𝐥𝐨𝐬𝐭: the many aspects of grief
𝐖𝐡𝐞𝐫𝐞 𝐝𝐨𝐞𝐬 𝐢𝐭 𝐡𝐮𝐫𝐭? How grief affects our bodies
𝐌𝐨𝐯𝐢𝐧𝐠 𝐨𝐧 𝐨𝐫 𝐦𝐨𝐯𝐢𝐧𝐠 𝐨𝐮𝐭. Decisions following bereavement
𝐅𝐚𝐦𝐢𝐥𝐲 𝐚𝐧𝐝 𝐟𝐫𝐢𝐞𝐧𝐝𝐬: how can they help?
𝐅𝐞𝐞𝐥 𝐭𝐡𝐞 𝐟𝐞𝐚𝐫 𝐚𝐧𝐝 𝐝𝐨 𝐢𝐭 𝐚𝐧𝐲𝐰𝐚𝐲. Trusting yourself after a loss
𝐖𝐡𝐨 𝐚𝐦 𝐈 𝐧𝐨𝐰? Loss of identity.

If you are interested please email hello@mymy.org.uk to register your interest.

10/10/2025

It's ok to talk about Mental Health!
It is important to look after your mental health today and all year round.
If you or someone you know would benefit from counselling, please contact MYMY on 02843727549, email hello@mymy.org.uk or self refer via our online referral form on our website.

09/10/2025

MYMY staff team had a creative morning down at The Clay Project to mark World Mental Health Day. This was a really important morning out for the team which everyone throughly enjoyed. If you are in the Newcastle area we would highly recommend checking out The Clay Project.

09/10/2025

Today is Gift Aid Awareness Day!
Gift Aid is a UK Government Scheme that lets charities claim tax relief on the donations that you make to them at NO EXTRA cost to you!
For example if you make a donation of £100 to MYMY and agree that MYMY can claim Gift Aid, MYMY then claims £25 from HMRC in tax relief, meaning your donation now amounts to £125.

06/10/2025

Are you on MYMY's Waiting List for counselling?
Could you be more flexible in your availability for daytime slots?
Would you consider zoom or telephone sessions during your working hours?
Speak to your Boss as most will allow you time off for your appointments.

03/10/2025

02/10/2025

Meet Olivia the newest member of the MyMy counselling team. Olivia has 20 years experience in Cognitive Behavioural Therapy, Trauma & EMDR and is accredited with the BACP. Listen to Olivia's tips to help you relax!

29/09/2025

FOUR SPACES REMAINING!
We have four spaces still remaining for our Steps to Cope 6 Week Personal Development Programme continuing tomorrow Tuesday 30th September at 10am - 12pm.
If you would like to register for this event please email hello@mymy.org.uk

26/09/2025

Gentle Reminder
If you are a patient of either Donard Family Practice or Dundrum and Clough Surgery please speak to your Practice before you self-refer.
A GP, Social Worker or Mental Health Practitioner from your Practice will approve your referral via text or by sending in your referral to MYMY.
Thank you for your continued co-operation on this matter.

25/09/2025

𝐓𝐇𝐀𝐍𝐊 𝐘𝐎𝐔!!
Our charity shop has had a busy few months and we wanted to say a 𝐁𝐈𝐆 Thank You to all who purchased from our shop and all who donated goods for us to sell.
We could not have provided counselling to 𝟐𝟐𝟎 people this year without this income.
If you are holding an event and would like to help us with our fundraising, please 𝐡𝐢𝐭 the 𝐅𝐮𝐧𝐝𝐫𝐚𝐢𝐬𝐞 𝐟𝐨𝐫 𝐔𝐬 𝐛𝐮𝐭𝐭𝐨𝐧 on our website or get in contact on social media!

25/09/2025

We have a number of spaces that have become available for our Steps to Cope 6 week Personal Development Programme which continues this Tuesday 30th September at 10am - 12pm at our MYMY office 28-32 Main Street, Newcastle, BT33 0AD.
To book your space please email hello@mymy.org.uk or register via the link below:
https://register.enthuse.com/ps/event/StepstoCopeProgramme6weeks