Marine sports massage therapy

17/10/2023

06/05/2021

That view never gets old!! So lucky!!🥰

12/02/2021

Gift vouchers ideas, click & collect this evening ♥️DM me.

19/07/2020

21/12/2017

21/12/2017

Great treatment for Plantar Fasciitis. Available at MBH. Book in with Patricia.

23/11/2016

Hi guys just back from completing a course on Practitioners Diploma In Myofascial Release. Amazing new techniques learned, can't wait to try it out on all you Massage Lover's. Always improving skills for my wonderful clients!!😘 !!

02/08/2016

In 70% of all doctor and therapist visits for shoulder problems, the diagnosis is rotator cuff disorder (Lewis 2014) The etiology of rotator cuff disease is lik

06/07/2016

Trigger points in the Soleus muscle are an often overlooked cause of pain in the calf, heel, and knee pain (especially pain in the back of the knee). Soleus trigger points are also commonly associated with Plantar Fasciitis and leg cramps.

This stretch might be useful. Sit with your legs out in front and bend both knees. Grab hold of your toes and pull them towards your knees.

Regulate the intensity of this stretch by pushing your heels forward and pulling your toes back.

http://bit.ly/297WMXQa

See Sample Pages The Anatomy of Stretching Master Course covers stretching from every angle, including physiology and flexibility; the benefits of stretching; t

05/04/2016