CORE MVMNT

CORE MVMNT CORE MVMNT is a holistic healthcare practice based in Newcastle Co. Down.

Taking care of your body should be simple. We offer osteopathy and physiotherapy appointments with support from major he...
25/11/2025

Taking care of your body should be simple.

We offer osteopathy and physiotherapy appointments with support from major health insurance providers.

Check with your insurer before booking to confirm your referral.

16/11/2025

Join Sally for our final Beginner Mat Pilates Course of the year!

This 5-week programme is perfect for complete beginners. You’ll be guided through the core principles of mat Pilates with a focus on control, breath, and flexibility—helping you build strength, stability, and confidence from the very beginning.

By the end of the course, you’ll feel empowered, capable, and ready to join any of our regular classes.

WHEN: Thursdays at 7:30pm
STARTING: November 20th
INVESTMENT: £42

Spaces are limited—reserve your mat today through our online booking system.

14/11/2025

POSTNATAL PILATES IS RETURNING TO NEWCASTLE!

Izzy is bringing together her expertise as an osteopath in Women’s Health and her experience as a mum of three to launch a brand-new class in a brand-new location.

Reconnect with your core and pelvic floor, rebuild strength safely, and meet like-minded mums in a welcoming, baby-friendly space.

MAMA MVMNT IS COMING SOON.

29/10/2025

In a previous life, our studio was the old town stables. 🐎
Rumor has it, they were haunted… 👻
Don’t worry though — our ghosts are friendly (and surprisingly tidy!) ✨

Happy Halloween 🎃

Recently we’ve been having lots of fun with our jump boards in the studio 🦘The jump board turns your reformer workout in...
22/10/2025

Recently we’ve been having lots of fun with our jump boards in the studio 🦘

The jump board turns your reformer workout into low-impact cardio that builds strength, power, and control — all while being easy on the joints.

It’s a fun, dynamic way to mix up your Pilates routine and literally fly through your workout!

Ready to jump in?

OUR CLINIC POLICY.Please have read before booking your next treatment.Thank you,CORE MVMNT TEAM
02/10/2025

OUR CLINIC POLICY.

Please have read before booking your next treatment.

Thank you,

CORE MVMNT TEAM

OUR STUDIO POLICY.Please have a read before booking your next class. Thank you,CORE MVMNT TEAM.
02/10/2025

OUR STUDIO POLICY.

Please have a read before booking your next class.

Thank you,

CORE MVMNT TEAM.

26/09/2025

Six years in the heart of Newcastle, and those early sunrise views over the sea still stop us in our tracks.

We’ve been steadily building over the years, but soon it’ll be time for a little growth spurt.

More on that soon… but don’t worry, we’re not going anywhere — this is home..

Address

The Stables 24 Downs Road
Newcastle
BT330AG

Opening Hours

Monday 8am - 8pm
Tuesday 8am - 8pm
Wednesday 8am - 5:30pm
Thursday 8am - 12pm
Friday 9am - 8pm

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