The Therapy Barn & Studio

18/07/2025

A little behind-the-scenes of Harshan in action this week 👇

From easing tight shoulders to tackling glutes that haven’t seen a foam roller in months - it’s all in a day’s work.

Sports therapy isn’t just for athletes. It’s for anyone with tension, discomfort, or just the need to move better.

🎯 Targeted treatment
🧠 Hands-on knowledge
🧘 Results you can feel

Need this kind of support in your life? Come see us in clinic 💆‍♀️

📍 Lingfield, Surrey |

10/07/2025

Stretching but still feeling tight?

You might be missing the bigger picture.

Not all “tight” muscles need stretching — sometimes they’re crying out for strength. 💪

Swipe through to learn the difference between muscles that are tight vs weak — and how to fix them for good.

👇 Know someone always foam rolling the same spot? Tag them below!

www.therapybarn.co.uk

07/07/2025

Have you seen our glow-up? ✨️

We’ve come a long way since opening in 2019, and it felt like the right time for a refresh.

Say hello to the new look and feel of The Therapy Barn - Same trusted care. Fresh new look.

Welcome to the next chapter of The Therapy Barn!

30/06/2025

Tomorrow we head into July and July marks my 1 year anniversary at the Therapy Barn!!!
I’ve put 2 blissful packages together for July!

I cant thank you all enough for your support during this time, I honestly LOVE what I do 💕

To book your July package please contact me

You can absolutely still book my normal treatment selection, I just love putting together packages for you all from time to time.

24/06/2025

The clinic in all its sunny glory ☀️

Looking extra smart with our shiny new roof — massive thanks to Jim & the team for smashing it in 30° heat with minimal disruption 👏🏼

Can’t believe we’ll have been here 6 years this August… time flies when you love what you do 🤍

💻 www.therapybarn.co.uk
📍 Lingfield, Surrey

12/06/2025

🛠️ Clinic Update: Roof Works 16th–23rd June 🛠️

We’re getting a brand new roof at the clinic! 🎉
The Therapy Barn and Studio Core will remain open as usual, but you may notice a little background noise while the work is underway.

We’ll be turning the music up and keeping things running smoothly — thank you so much for your patience while we make these essential improvements! 💜

11/06/2025

We’re celebrating two wonderful things — welcoming Harshan to the team and having Grace with us all summer! ☀️💆‍♀️

To mark the occasion, we’re offering 20% off all sports massage appointments with Grace or Harshan until 31st August.

No code needed — just book as normal and the discount will be applied at your appointment 🫶🏼

📍Lingfield, Surrey
🌐 www.therapybarn.co.uk
📞 01342 477256
Or book via the link in our bio

05/06/2025

Big welcome to Harshan — the newest member of The Therapy Barn team! 🖤

Harshan has an MSc in Sports Therapy, a First-Class Honours degree in Sport and Exercise Science, and hands-on experience working with everyone from youth athletes to elite trampolinists.

She specialises in sports massage, manual therapy, release techniques, and tailored rehab programmes — helping you move better, recover faster, and stay injury-free.

As a competitive trampolinist and dancer herself, Harshan knows the demands of sport and everyday life.

🗓 You’ll find her in the clinic on Tuesday mornings and Friday afternoons — appointments live now!

📲 Book via the link in bio.

04/06/2025

Real words from real people 🙌

May was a busy month at The Therapy Barn — and we’re so grateful for all the kind feedback that reminds us why we do what we do.

Swipe through to hear what our clients have been saying ➡️

21/04/2025

13/04/2025

10/04/2025

Get entering! 🙌🏼💫🤍

Based at The Therapy Barn in Lingfield, Surrey, Studio Core offers a variety of Reformer and Mat Pilates, yoga, and fitness classes, with a strong focus on core strength. We take pride in our small class sizes, expert instructors, and warm, supportive community.