Reflect Reflexology

Reflect Reflexology I run a small, busy practice in a peaceful location & specialise in helping people manage pain. Payment can be made by bank transfer, PayPal or SumUp.

My name is Pam, I run a small busy practice in a peaceful rural location and specialise in helping people manage their pain using alternative therapies. I work hard to continuously adapt and improve my technique in order to offer personalised healing treatments to my clients, to best support each person's needs. I was inspired to learn reflexology from having regular treatments myself and the benefits I gained soon showed me what a powerful yet gentle therapy reflexology is, and how relaxed it made me feel after a stressful day at work. I have always wanted to do something to help other people, as I felt that there was and still is too much pain and suffering in the world and I wanted to do something to make a difference, hence my passion for reflexology and other alternative therapies being born. I have full membership with the Association of Reflexologists, the UK Reiki Federation and the Complementary and Natural Healthcare Council, I am fully qualified and insured to practice Reflexology, Indian Champissage, Facial Reflexology, Oriental Facial Therapy and Reiki. I have an ABC Reflexology Diploma at Level 3 and trained with Louise Keet at The London School of Reflexology, I have also have an NCFE accredited Diploma at Level 4 and have gained the following further qualifications:

Supporting the Client in Pain with Reflexology
Cancer and Palliative Care Reflexology
Reflexology Lymph Drainage (RLD)
Advanced Facial Reflexology
Oriental Facial Therapy and Specialist Tools
Usui Reiki I &II
Seichem Reiki I & II and Seichem Reiki Master Teacher
Indian Champissage (Indian Head Massage)
Chi Medics - Energy and the spine
Aromareflex

Reflexology is suitable for all ages and may help bring some relief from the symptoms of a wide range of conditions. Many people find it beneficial to maintain health and well-being by having regular weekly, fortnightly or monthly reflexology treatments. Whilst many people use reflexology as a way of relaxing the mind and body and counteracting stress, at the same time many doctors, consultants and other healthcare professionals recognise reflexology as a well-established, respected and effective therapy. Reflexology sessions are done in my treatment room which has been carefully designed to ensure your comfort and relaxation are optimum or in the comfort of your own home if you prefer. I have a range of soothing music to help you relax during treatment, and use Songbird Reflexology Wax which is made from a unique blend of Beeswax and natural ingredients that are gently effective, unique and altogether natural for a supreme massage experience. Payment Method
New clients: please be aware that payment must be made at the time of booking your appointment to secure the space I have allocated for you in my diary. My fees reflect my experience and the level of training required to become a registered and recognised alternative therapist.

​PLEASE NOTE: For personal safety and insurance purposes, male client's need to be referred by an existing client. CANCELLATION POLICY
My goal is to provide quality treatments for all of my clients in a timely manner. No shows, late arrivals and cancellations inconvenience not only me, but my other clients as well. Please kindly be aware of my policy regarding missed appointments. When you book your appointment, you are holding a space in my diary that is no longer available to other clients-much like when you book tickets for a concert, once you have purchased those tickets you are guaranteed entry to the venue. In order to be respectful of other clients needs, please contact me as soon as you know you are unable to make your appointment, don’t inform me when you receive your reminder text as this will be too late. If cancellation is necessary, I require at least 48 hours notice in advance. Appointments are in high demand, and your advance notice will allow another client access to that appointment time. Appointments cancelled with less than 48 hours notice before the appointed time or no-show will result in you-the client being charged the full missed appointment fee to ensure my business running costs are covered. My insurance policy doesn’t cover lost earnings from late cancellations or no shows. Should the cancellation fee remain unpaid, future sessions will incur a full treatment cost booking fee and will need to be prepaid in full to secure your space in my diary. Thank you for your understanding and support. The only exceptions to the cancellation policy are in the event of serious or contagious illness, emergency, clients over 38 weeks pregnant or evidence of a positive Covid-19 test for the client only. Please only make a booking with me if you are 100% happy with the cancellation policy, if you’re not happy with the terms, I completely understand if you’d prefer to go elsewhere for your treatments. This policy also applies to gift voucher bookings. Thank you for being a valued client and for your understanding and co-operation.

26/11/2025

Beautiful frosty walk across the fields this morning 💕 cold but perfect 💕

26/11/2025

Be soft.
Do not let the world make you hard.
Do not let the pain make you hate.
Do not let the bitterness steal your sweetness.
Take pride that even though the rest of the world may disagree, you still believe it to be a beautiful place ..

🖋️ Iain Thomas
🎨 Credit to unknown artist

Serendipity Corner 🌸

24/11/2025

Quality control
🙊🤣 Merlin politely hoping a piece of pineapple will make its way into his mouth 🤣 listen and you’ll hear his teeth chattering 😆

Truly beautiful 🥰🙏🏻
23/11/2025

Truly beautiful 🥰🙏🏻

When you seek their council, they will come to speak to your heart, when you need their guidance than you must pray to them. They are the guardians of the Source, they are the protectors of souls. These divine spirits no longer have to live in this physical reality, for they learned all their lessons and are pure light from their highly evolved soul.

They are here for all people who seek them, they can be summoned to us just through emotional prayers from our heart. They will appear to you in your visions and dreams and manifest in the form that your customs or beliefs have shown you how they appear. For they can take any form they want and they appear what you resonate to.

The Native Americans call them spirit guides and they usually manifest to us as animals, while the Christians and many others call them angels and come to them in human form. While many other cultures and religions have other names for them, what is for sure they all come from the source of souls and they are one. We all have one appointed to us when we make our journey to Mother Earth, and they speak to us and guide us even sometimes when we don't know they are Ekosi. 🙏💕🙏

22/11/2025

FROM 9 TO 1 ✨THE GREAT ENERGETIC SHIFT INTO 2026 ✨ NOVEMBER 22, 2025

Dear friends, the shift from 2025’s 9-frequency into 2026’s 1-frequency is one of the most profound energetic pivots in the collective cycle. A 9 year brings endings, clearing, karmic purification, and the dissolution of what no longer aligns with our evolving path. And 2025 has carried this energy intensely—old timelines collapsing, deep chapters closing, and inner truths rising to the surface. As we approach 2026, we stand at the edge of a new vibrational beginning. The 1 frequency marks initiation, emergence, identity, leadership, and fresh purpose. It is not simply a new year; it is a new energetic era inviting us to step into a story we haven’t lived before.

This weekend opens a transitional zone, a liminal passage where the dissolving currents of 9 overlap with the first sparks of 1. It may feel like walking through a doorway where the air on each side has a different temperature. The 9 frequency is releasing its final waves—pushing out what must be completed—while the 1 frequency is already whispering direction, vision, and momentum. This overlap makes the present moment feel strangely charged. You may sense endings and beginnings occurring simultaneously, as if your inner field is rearranging itself to accommodate what wants to emerge.

Emotionally, this energetic overlap can be deeply revealing. The final sweep of the 9 frequency often brings unresolved feelings to the surface—old fears, past memories, forgotten dreams, or relationships that still hold energetic residue. These are not regressions but invitations to release what cannot travel into the next cycle. At the same time, the 1 frequency may spark subtle excitement, a quiet creative pulse, or a renewed desire for clarity and direction. Many people will feel both the ache of closing chapters and the thrill of new potential in the very same breath.

For energy sensitives, the body becomes the meeting place of these two frequencies. The 9 frequency may show up physically as detox symptoms: fatigue, digestive shifts, muscle heaviness, or sudden emotional drops. Meanwhile, the incoming 1 frequency activates the nervous system, producing surges of electricity in the limbs, buzzing in the crown or third eye, restlessness, sleep disturbances, or bursts of heat and adrenaline. These fluctuations are part of the recalibration as the physical body prepares to hold sharper, more defined, higher-direction energies.

Navigating this transitional zone requires a balance of soft release and quiet preparation. Allow emotions to move without judgment, trusting that closures are happening with precision. When clarity or inspiration arrives, receive it without rushing into action—1 energy is guiding you to align first, act later. Grounding practices, conscious breathing, hydration, silence, and connection to nature will support the nervous system as it adjusts to the incoming cycle. Above all, avoid overloading yourself with decisions or commitments; the field is still reorganizing.

If you feel guided, you may want to listen to the “2025 timeline activation” in the 3D to 5D Activations Library as we approach the end of this year for a final timeline adjustment and a deeper sense of release. This transmission will jumpstart your cellular and emotional detoxification process, and create a sense of renewed spiritual strength. These light codes will open up your consciousness to the new possibilities waiting for you in a higher 2026 timeline:

https://diegoberman.com/2024/12/16/the-2025-frequencies-and-cellular-detoxification

As we move through the last stretch of 2025, remember that you are leaving behind an entire karmic cycle and stepping toward the first vibrations of a new timeline. Treat this period as sacred space—a moment of integration before ignition. What you release now creates room for the identity, path, and purpose that 2026 is ready to activate. The 1 frequency is already approaching like a subtle sunrise, illuminating what is possible. Trust the transition. The new cycle is preparing to unfold through you. Have a marvelous day, much love 💖

WE ARE ONE ♡
Diego E. Berman 2025Ⓒ
www.diegoberman.com

✨✨✨

21/11/2025

How others treat you is a mirror of their world, not a reflection of your worth. Shine bright and stay true! ✨💖✨

Pillow sprays have now been restocked 🙏🏻Great for promoting sleep 😴 My grandsons use theirs every night-it’s a great rou...
20/11/2025

Pillow sprays have now been restocked 🙏🏻

Great for promoting sleep 😴
My grandsons use theirs every night-it’s a great routine to help children wind down for the evening and prepare’s them mentally for bed.

All sprays are organic, vegan, cruelty free and use high quality essential oils and come in a generous 100ml bottle.
These sprays are also great for freshening a room up. 💕



18/11/2025

Dogs come into our lives to teach us about love.
They depart to teach us about loss.
A new dog never replaces an old dog, it merely expands the heart...

🖋️Erica Jong
🎨Credit to unknown artist

Serendipity Corner ✨

18/11/2025

Floral notes of Lavender, Rose Geranium and Clary Sage create a relaxing and calming ambience.

100% soya wax and essential oils with a burn time of approximately 35 hours, designed to help create a relaxing ambience.

Address

5 Church View
Newchurch
TN290DR

Opening Hours

Tuesday 10am - 6pm
Wednesday 10am - 6pm
Thursday 1:30pm - 7pm
Friday 10am - 7pm
Saturday 10am - 1pm

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