The Ele Bond

The Ele Bond Sharing the powerful gift of touch through baby massage and baby yoga

I’m shaking up the structure of The Ele Bond Courses a little. I will now be offering rolling classes for Baby Massage a...
04/02/2024

I’m shaking up the structure of The Ele Bond Courses a little. I will now be offering rolling classes for Baby Massage and Baby Yoga. There will be the option to pay as you join in, as and when suits you and your baby. If you would prefer, you can still book a 4 week block for a discounted rate or pay as you come if that suits you better. I will still follow my carefully planned routines but with more flexibility for you.

Just to note, my classes will now be held at Rudford & Highleadon Village Hall, Buttermilk Lane, Rudford, GL2 8DY

Who wants to join me next Friday, 9th February?

Free on a Thursday morning? 1, 2 or 3 babies to keep happy? In need of a welcoming, safe and please get me another hot d...
02/02/2024

Free on a Thursday morning? 1, 2 or 3 babies to keep happy? In need of a welcoming, safe and please get me another hot drink space? My new Babble and Bond classes are all that. A space for you to bond with other parents over your long nights, teething tales, tummy troubles and toddler moments. I’ll make it my priority for you to have a hot drink before it gets cold or a homemade iced tea if you’d prefer. And of course home made cake!

I am no play expert but there will be play stations set up for all ages with their learning and development in mind. A space where they can safely and independently play or bond with you over a sensory tray.

Starting next Thursday, 8th February. £6 / child and £3 for a sibling. Comment or DM me if you’d like to book your space. Numbers will be limited as I’d like the space to still feel calm and not too overwhelming. I cant wait to see you there.

Sophie sent me this lovely message on Friday after our first baby yoga class. Sophie and Alfie first did a full massage ...
29/01/2024

Sophie sent me this lovely message on Friday after our first baby yoga class. Sophie and Alfie first did a full massage course and now I am lucky enough to see them every Friday again for yoga. It’s just so special and amazing to watch their little ones grow transform over the weeks. Thank you lovely Soph 🙏🏼

Just 20 seconds. Touch is powerful. ••
05/01/2024

Just 20 seconds. Touch is powerful.


2024! Not quite sure how that happened! Happy New Year to all you lovely people following along. I wanted to reintroduce...
04/01/2024

2024! Not quite sure how that happened! Happy New Year to all you lovely people following along. I wanted to reintroduce myself and the regular courses I will be offering this year.

I am Jess, the face behind The Ele Bond. It feels amazing to have been able to support and hold loving, calming space for so many mums and babies in 2023. I am really excited for what 2024 will bring. I am adding some more days to my schedule, which I will be releasing soon. I will also be launching some more courses - Toddler Yoga, which I am extra excited about and Cognitive Behavioural Therapy for all parents post birth, and for anyone, parent or not, needing a guiding hand through challenging times. You also don’t have to be struggling mentally to find huge benefits in this type of therapy.

Please leave me a message below if you are interested in any of my courses and classes and I will drop you some more details.

Thank you to you all for your continued support
and wish you a fabulous 2024 x




A sweet little person also loves mum’s homemade iced tea. He spots it when he comes to hang out with me after my classes...
18/12/2023

A sweet little person also loves mum’s homemade iced tea. He spots it when he comes to hang out with me after my classes. My mum makes it fresh for me on the morning of every class. It is delicious and so refreshing.

*CHRISTMAS GIVEAWAY*Its my baby boy’s birthday today. This little boy is a miracle and a gift from God. Our family is fe...
23/11/2023

*CHRISTMAS GIVEAWAY*

Its my baby boy’s birthday today. This little boy is a miracle and a gift from God. Our family is feeling increadibly grateful today for the blessing we have in our lives. I thought I could share this love a little further with you.

I will be giving away a 5 week baby massage and 4 week baby yoga course both starting next Friday 1st December. I will draw the names of the lucky mums and babies on Sunday which is my baby girl’s birthday too.

To enter, please kindly:
1. Follow
2. Tag a friend (each tag is a new entry)
3. Like and share this post

Not long until I get to welcome my Christmas mums and babies into the magic of The Ele Bond 🐘

P.S. If my Christmas dates dont work for the giveaway mums/dads, we will book you onto a course that suits in the new year. The giveaway can also be banked as a gift card for a new muma-to-be



Dad and Me While Mum Has Tea 🫖 Now doesn’t that sound dreamy mumas? I am running this workshop in the coziest little ven...
04/11/2023

Dad and Me While Mum Has Tea 🫖

Now doesn’t that sound dreamy mumas?

I am running this workshop in the coziest little venue, ‘The Nest’ in Ledbury. The workshop includes:
🎄 A time and space for our lovely dads to connect with their babies. They will spend a beautiful hour learning a massage routine that they can take home to use for precious bonding time they often dont get if they are working dads.
🎄 While dad does this, mums, you will get a rare opportunity to enjoy a hot drink and yummy treat while watching the massage class.
🎄 We will get crafty and make a beautiful Christmas baby keepsake
🎄 There will also be time at the end for you both to connect with other parents, more coffee, ask me any questions related to baby massage / baby yoga, infant and post natal mental health and enjoy the farmshop set in the rolling herefordshire countryside
🎄There will be opportunities for priceless family photos
🌲 A bottle of organic massage oil will be supplied for you to use and take home
🎄Hot drinks, homemade iced tea, and tasty treats will be ready and waiting

I have also opened up a few more spaces on my Happy Tummies Workshop on Saturday 9th December. I would so love to welcome you so please get in touch if you are interested in either or both workshops.

Happy bon fire evening lovely people 💥

Friday is 100% my favourite day of the week. My special baby massage class in the morning with the most divine mums and ...
03/11/2023

Friday is 100% my favourite day of the week. My special baby massage class in the morning with the most divine mums and babies, precious 1:1 time with my baby boy afterwards, just playing with the toys, chatting and making lunch together, and then in the afternoon hanging with my baby girl for quiet time before my amazing husband takes the babies swimming and I get a gym class in at our leisure centre. Doesnt get better than that. Appreciating what I have today 🙏🏼

I miss Beth and her special boys so much. This little group of mums clicked beautifully and are all getting together nex...
01/11/2023

I miss Beth and her special boys so much. This little group of mums clicked beautifully and are all getting together next month for a coffee catch up.

This is what my work is all about. The genuine difference I try to make to these mumas lives and to create little support communities where they ‘just belong’, no judgement, just pure belonging

I promise you will be so delighted you signed up to this! I am running a one off baby massage workshop during the Christ...
31/10/2023

I promise you will be so delighted you signed up to this! I am running a one off baby massage workshop during the Christmassy period for mums/dads to get a taste of the magic.

The workshop will include:
🎄 1 hour of baby massage specifically designed to support baby’s divestive troubles and / or colic symptoms (as well as a host of other benefits)
🎄30 mins of time to chat with me about any tummy troubles your bubs has, connect with other parents and enjoy a hot drink and cake
🎄 A calming and tranquil space for you and your baby to connect with eachother and to learn the life long benefits of baby massage
🎄A bottle of organic sunflower oil
🎄Fresh towel and yoga mat for baby
🎄A basket of toys for baby in case they are restless
🎄A little Christmas gift
🎄Opportunity to create a beautiful keepsake of baby’s prints
🎄Homemade Cake
🎄Christmassy drinks
🎄Partners welcomed for a beautiful family experience
🎄Opportunity to get some special photos with your bubs
🎄A discout code for future courses

Comment or DM me if you are interested in joining me for this magical experience

Anyone looking for a baby shower gift, Christmas or Welcome to the World pressie that will really make a wonderful diffe...
16/10/2023

Anyone looking for a baby shower gift, Christmas or Welcome to the World pressie that will really make a wonderful difference to mum and baby, The Ele Bond will make it special 🎄🎁

My gift cards start at £15, and can be personalised to suit your lucky mum/dad. It can be used towards one baby massage or baby yoga class or a full course.

The cards are beautifully printed and wrapped by me and can be posted to yours or to mum’s/dad’s door.

Comment or DM me if you would like more info or to order



🐘 5 mats left on my October/ November and December Bendy BABY YOGA courses 🐘 I am holding these courses on Friday mornin...
10/10/2023

🐘 5 mats left on my October/ November and December Bendy BABY YOGA courses 🐘 I am holding these courses on Friday mornings at my home in Newent where I create the most relaxing, welcoming and connected environment for you to spend some very beautiful 1:1 time with your baby. My classes are small, allowing me to really support you and your baby on an individual level. In my space you will always feel accepted, loved and cared for. My classes are special. You and your baby deserve nothing less, Muma.
•DM me to reserve your mat•



Just like us, our tiny babies have a lymphatic system which is made up of vessels, tissues, organs, and glands. This sys...
02/10/2023

Just like us, our tiny babies have a lymphatic system which is made up of vessels, tissues, organs, and glands. This system works together to attack and break down bacteria, viruses and damaged cells. Lymph fluid, a watery substance in the lymphatic system then carries the waste products and destroyed bacteria back into the bloodstream. The liver or kidneys then work to remove this from the blood. The lymphatic system also produces antibodies which help baby to fight infections and diseases. A very impressive little network!

Just as babies have immature digestive systems, their lymphatic systems also need a little support. Specific Sweedish massage techniques can be used to facilitate lymphatic drainage, ultimately helping to protect baby’s immune system.

There’s a little science for your Monday evening! I just love the real and very important scientific benefits of baby massage. As well as allowing you the most beautiful bonding time with your baby, it is supporting your little one on the most intricate level.



Look at these perfect sleepy heads 💤 Today we worked on their tiny little tummies. One of the many wonderful benefits of...
22/09/2023

Look at these perfect sleepy heads 💤 Today we worked on their tiny little tummies. One of the many wonderful benefits of baby massage is that is promotes sleep for a few reasons:
🐘 It releases oxytocin in baby, also known as the ‘love hormone’ which has a soothing and calming effect on their little nervous systems, helping them to feel less stressed and more relaxed
🐘 It increases melatonin which is a key hormone in inducing sleep and regulating sleep and wake cycles
🐘 It stimulates baby’s nervous system and is beautifully engaging so bubs is usually always ready for a nice snooze afterwards

A massage routine is a perfect addition to baby’s evening routine to help those litttle eyes drift off and stay closed 💤



This review made me feel very emotional becuase it truely speaks for my passion and the love I pour into my parents and ...
21/09/2023

This review made me feel very emotional becuase it truely speaks for my passion and the love I pour into my parents and babies🤍 Thank you for writing so beautifully about your time with me.



It makes me literally jump for joy hearing how my mumas feel pampered and cared for. You are all superhumans and caring ...
14/09/2023

It makes me literally jump for joy hearing how my mumas feel pampered and cared for. You are all superhumans and caring for you is so important in helping you heal postpartum. If my parents feel relaxed and cared for, all this beautiful energy flows onto their babies too and everyone benefits. I call it the ‘ele love loop’ 🔄

Calling all bendy babies for yoga in the rolling Herefordshire countryside 🧘 I am so excited to be holding my classes at...
14/09/2023

Calling all bendy babies for yoga in the rolling Herefordshire countryside 🧘 I am so excited to be holding my classes at The Nest in Ledbury such a tranquil spot for a Sunday morning. DM me for more details or to secure your mat at The Ele Bond 🐘

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Newent

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+447931914773

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