Newent Osteopaths

15/04/2026

We’ve all been there…
Pop into the garden for “just 10 minutes” 🌱
…and suddenly you can’t stand up straight 😩

If your back’s gone after a bit of overenthusiastic gardening — you’re not alone (and you don’t have to put up with it).

Appointments available at Newent Osteopaths
Professional assessment, diagnosis & treatment to get you moving again.

👉 Book online:
https://newent-osteopaths.uk1.cliniko.com/bookings

14/04/2026

Due to a cancellation (great news — patient now 100% better), we have an appointment available today.

If you’re in pain, stiff, or struggling to move comfortably — don’t wait.

👉 Book online now:
https://newent-osteopaths.uk1.cliniko.com/bookings

Or phone 01531822392 if you can’t see an appointment that suits you

14/04/2026

Constipation is when bowel movements become infrequent, hard, or difficult to pass. It’s very common and usually not serious, but it can be uncomfortable.

🚩 Common symptoms
Fewer than 3 bowel movements per week
Hard, dry stools
Straining or pain when going
Feeling like you haven’t fully emptied your bowels

🧠 Some common causes
Low fiber diet (not enough fruits, veggies, whole grains)
Not drinking enough water
Lack of physical activity
Ignoring the urge to go
Stress or routine changes
Certain medications (like some painkillers or iron supplements)

🥗 What helps relieve it
Increase fiber: oats, beans, fruits (especially prunes), vegetables
Drink more fluids: aim for plenty of water daily
Stay active: even regular walking helps bowel movement
Go when you feel the urge (don’t delay it)

💊 Medications (if needed) - many solutions are available but, in general, should only be used short term.

⚠️ When to see a doctor
Constipation lasts more than 2–3 weeks
Severe pain or bloating
Blood in stool
Unexplained weight loss

13/04/2026

OVERDONE IT
THIS WEEKEND?

STIFF • SORE • ACHY?

APPOINTMENTS
TODAY
BOOK ONLINE or phone 01531822392

newent-osteopaths.uk1.cliniko.com/bookings

13/04/2026

OVERDONE IT
THIS WEEKEND?

STIFF • SORE • ACHY?

APPOINTMENTS
TOMORROW

BOOK ONLINE

newent-osteopaths.uk1.cliniko.com/bookings

12/04/2026

Spent the weekend gardening, DIY-ing, or overdoing it a bit?

If you’re feeling stiff, sore or struggling to move comfortably — we can help.

Appointments available tomorrow at Newent Osteopaths.

Professional assessment, diagnosis, and treatment to get you moving again.

👉 Book online now:
https://newent-osteopaths.uk1.cliniko.com/bookings

08/04/2026

OVERDONE IT IN THE GARDEN?

FEELING THE ACHE?

WE CAN HELP

APPOINTMENTS AVAILABLE
THURSDAY (TOMORROW)

BOOK ONLINE
newent-osteopaths.uk1.cliniko.com/bookings

CALL
01531 822392

06/04/2026

FOOT HEALTH CLINIC – TUESDAYS

at Newent Osteopaths

Professional foot health care for:

• Corns & callus
• Cracked heels
• Thickened or fungal nails
• Ingrown toenails
• Verrucae
• Routine nail care
• Diabetic foot care

Whether you’re in discomfort or simply need regular maintenance, we’re here to help.

Appointments available every Tuesday

Book online 24/7:
https://newent-osteopaths.uk1.cliniko.com/bookings

No GP referral needed

31/03/2026

FOOT PAIN? WE HAVE APPOINTMENTS AVAILABLE TODAY 👣

If your feet are sore, uncomfortable or overdue some care, appointments available today our Foot Health Practitioner.

We can help with:
✔ Corns & callus
✔ Cracked heels
✔ Thickened or fungal nails
✔ Ingrown toenails
✔ Verrucae
✔ Athlete’s foot
✔ Nail cutting & routine foot care
✔ Diabetic foot care

All treatments are carried out professionally, gently, and with your comfort in mind.

📅 Book instantly online (24/7):
https://newent-osteopaths.uk1.cliniko.com/bookings

Or call us on 01531 822392

Newent Osteopaths
For every part of every body

24/03/2026

FOOT HEALTH CLINIC – APPOINTMENTS AVAILABLE

Newent Osteopaths

Professional foot care with our experienced Foot Health Practitioner, Darren Fox

⸻

We provide assessment and treatment for:
• Corns and callus
• Cracked heels
• Thickened or fungal nails
• Ingrown toenails (non-surgical care)
• Verrucae
• Athlete’s foot
• Routine nail cutting and foot maintenance
• Diabetic foot care

⸻

New Patient Appointments Include:

A thorough assessment of your feet and lower limbs, including:
• Circulation (vascular) check
• Nerve (neurological) assessment
• Skin and nail health
• Foot function and mobility

Followed by appropriate treatment and advice.

⸻

Why attend?

Regular foot care can:
• Reduce pain and discomfort
• Prevent minor issues becoming more serious
• Improve mobility and comfort when walking
• Support long-term foot health

⸻

Appointments available now

📍 Newent Osteopaths
📞 01531 822392
💻 Book online:
https://newent-osteopaths.uk1.cliniko.com/bookings

22/03/2026